A(z) Jen Wheeler csatorna legjobb podcastjai (2024)

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Why comparison is destroying your self-confidence. Reclaim your power and boost your self-esteem. 25:27

3d ago25:27

25:27

In this must-listen episode of The Healthy Her podcast, we dive deep into why comparison is destroying your self-confidence and how it's keeping you stuck in a cycle of self-doubt. Discover how constantly comparing yourself to others is sabotaging your healthy eating and workout routines, preventing you from reaching your goals. We’ll explore the n…

1
Sunil Gupta on Data-Driven Digital Marketing Strategies 32:30

22h ago32:30

32:30

In this episode of The Parlor Room podcast, Chris sits down with renowned marketing expert and Harvard Business School Professor Sunil Gupta to explore digital marketing’s transformative power. Gupta delves into data analytics’ critical role in shaping effective marketing strategies, highlighting how to use insights to gain a competitive edge. He a…

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Mindset Magic ✨ How to create new positive beliefs & remove ones holding you back 19:31

3d ago19:31

19:31

Check out my Podcast Course HERE If you are an aspiring podcaster or have been curious about starting a podcast - then make sure you check out my live podcast coaching course where I guide you through everything you need to know to start, launch and grow a successful podcast. If you enjoy this episode, please hit the subscribe button and leave a 5 …

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92. Listen to This If….you want to grab your audience’s attention 5:36

7d ago5:36

5:36

You NEED to listen to this. In this week’s episode of ‘Listen to This If…’ Jen and Michael explore how to grab your audience’s attention. In just five minutes Jen and Michael will discuss everything you need to know to turn heads and captivate your audience. https://hbr.org/2023/07/3-ways-to-keep-your-audience-focused-during-a-presentation https://…

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Feeling in a funk with your food and fitness routine: Here's your step-by-step guide to get back on track 23:43

10d ago23:43

23:43

Ever feel like you’re stuck in a rut with your healthy eating and fitness routines? In this episode of The Healthy Her, I share my personal story of feeling out of alignment with my daily wellness habits and how I got back on track. You’re not alone in this struggle—every woman experiences it at some point. I’ll walk you through exactly what you ne…

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🍃Healthy Convo with Tammin Sursok 36:05

10d ago36:05

36:05

Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. In this episode I'm joined in studio in Melbourne with the incredibly talented Tammin Sursok. Tammin is an actor, producer, director, and write…

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91. Listen to This If… you want to conquer public speaking nerves 5:42

14d ago5:42

5:42

Upcoming presentation got your palms sweaty, knees weak, arms heavy? Don’t worry, forget mum’s spaghetti, because we’re not going to let you miss your shot. Tune in to this week’s episode of ‘Listen to This If…’ where Jen and Michael give you all the tips and tricks to turn those shaky hands into a killer mic drop. https://www.youtube.com/watch?v=e…

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Ditch the Scale Obsession: Effective Tips to Track Your Health Journey with Non-Scale Wins 26:44

17d ago26:44

26:44

In this episode of The Healthy Her, I dive into my personal story of losing 10 kgs and overcoming my obsession with the scales. I’ll reveal the secrets that scales won’t tell you and why relying on them as your sole progress tracker can hurt your journey. Tune in to discover powerful, practical tips to heal your relationship with the scale and lear…

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Amy Edmondson on Building High-Performing Teams 33:34

17d ago33:34

33:34

As mentioned in Poets&Quants, The Parlor Room's second season kicks off with Harvard Business School Professor Amy Edmondson. In this episode, she sits down with host Chris Linnane to delve into the concept of "teaming" and how organizations can foster it successfully through clear communication, psychological safety, and intelligent failure. GUEST…

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Mindset Magic ✨ The power of harnessing the signs from the universe & trusting the process 12:30

17d ago12:30

12:30

Check out my Podcast Course HERE If you are an aspiring podcaster or have been curious about starting a podcast - then make sure you check out my live podcast coaching course where I guide you through everything you need to know to start, launch and grow a successful podcast. If you enjoy this episode, please hit the subscribe button and leave a 5 …

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90. Listen to This If... you can't stop doom scrolling on your phone 5:38

21d ago5:38

5:38

Doomscrolling getting in your way? Don’t worry! Jen and Michael have some great tips to break the scrolling cycle and get you back to your task. In this week’s episode of Listen to This If, we’re discussing addictive algorithms and what strategies you can employ to get off your phone and back on track! https://hai.stanford.edu/news/psychiatrists-pe…

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How to Find Time for Healthy Eating & Workouts: Busy Womans Guide to Fitness & Nutrition 26:52

24d ago26:52

26:52

Struggling to find time for healthy eating and workouts? In this episode of The Healthy Her, we tackle how busy women like you can make time for fitness and nutrition despite a packed schedule. If "I have no time" is a frequent complaint, you're not alone! I'll share my top tips for integrating exercise into your daily routine, even with work, kids…

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🍃Healthy Convo with newest Sweat trainer Sarah Smith 33:46

24d ago33:46

33:46

Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. I can't believe that Sweat is offering all Healthy Hustler listeners - 6 MONTHS FREE. In this episode I'm chatting with Sweat's newest trainer,…

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89. Listen to This If… you are over the word count 5:19

28d ago5:19

5:19

Over the word count on an assignment? It can be stressful trying to trim the writing you’ve put so much effort into. Luckily in this week’s episode, Jen and Michael have some handy tips to wriggle down those words while keeping your writing sharp and relevant to the task. Tune in now! https://www.brandeis.edu/writing-program/resources/faculty/hando…

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How to Start Any Exercise and Workout Routine for Lasting Results 34:01

1M ago34:01

34:01

Ready to kickstart your fitness journey and show up consistently to your weekly workouts? In this episode of The Healthy Her, we're diving into "How to Start Any Exercise and Workout Routine for Lasting Results." Learn how to master your mindset around exercise, ensure you're getting enough movement throughout your day, and discover my top tips for…

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Mindset Magic ✨ How to live from the perspective and feeling of overflow 20:45

1M ago20:45

20:45

Check out my Podcast Course HERE If you are an aspiring podcaster or have been curious about starting a podcast - then make sure you check out my live podcast coaching course where I guide you through everything you need to know to start, launch and grow a successful podcast. If you enjoy this episode, please hit the subscribe button and leave a 5 …

1
88. Listen to this if… you’re preparing for a job interview 5:01

1M ago5:01

5:01

Got an interview coming up? Don't worry, Jen and Michael are here to help! In this five-minute episode, they'll give advice to make sure you're prepared for a perfect interview. From putting your mind at ease to carefully studying the job posting, Jen and Michael will provide you with practical tips that will boost your confidence and help you land…

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Why Food Is More Than Weight Loss: What I Learned from a Trip to the Hospital 29:01

1M ago29:01

29:01

In this heartfelt episode of The Healthy Her podcast I share a personal story about a recent hospital visit with my son and how it was a huge reminder on my why for healthy eating. Discover the crucial link between the quality of food you eat and how it affects your overall well-being and the ability to eat healthy consistently. I dive deep into th…

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87. Introduction to Listen To This If! 1:12

1M ago1:12

1:12

We're thrilled to launch an exciting new series of our podcast, 'Listen To This If...'. Jen and Michael will deliver a speedy, five-minute Friday fix packed with practical hot tips to tackle your toughest science communication challenges. Next Friday, we're starting with something we all want to know: how to ace a job interview! An enormous thank y…

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🍃 Healthy Convo with Katie Martin 50:39

1M ago50:39

50:39

Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. I can't believe that Sweat is offering all Healthy Hustler listeners - 6 MONTHS FREE. In this episode I'm chatting with Sweat trainer, Katie Ma…

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Healthy Eating Secrets - How to Succeed without Motivation 25:34

1M ago25:34

25:34

Are you tired of waiting for motivation to strike before you can achieve your healthy eating and weight loss goals? In this eye-opening episode of "The Healthy Her," we uncover why motivation is so unreliable and how it's holding you back from reaching your full potential. We delve into the reasons we've become so reliant on motivation and why it o…

1
✨ Mindset Magic | The biggest lesson I learnt from hitting 1 million downloads 17:28

2M ago17:28

17:28

Check out my Podcast Course HERE If you are an aspiring podcaster or have been curious about starting a podcast - then make sure you check out my live podcast coaching course where I guide you through everything you need to know to start, launch and grow a successful podcast. If you enjoy this episode, please hit the subscribe button and leave a 5 …

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Spring Reset 5 Essential Tips to Kickstart Your Healthy Eating 32:58

2M ago32:58

32:58

Ready to embrace a fresh start this Spring without falling into the trap of restrictive diets? In this must-listen episode of "The Healthy Her," we're diving into a Healthy Eating Spring Reset that will revitalize your habits and support your weight loss goals without the frustration of eating less or skipping meals. Discover the truth about what r…

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🍃Healthy Convo with Ada Nicodemou 40:42

2M ago40:42

40:42

Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. This was such an exciting episode to record, as an avid Home & Away fan interviewing Ada Nicodemou (aka Leah Patterson) was a dream come true. …

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Break FREE: The 2 P's Blocking Your Weight Loss Success 32:10

2M ago32:10

32:10

Are you tired of the on-off, start-stop dieting cycle? In this episode of The Healthy Her, we dive deep into the 2 P's that are keeping you stuck and preventing your weight loss success. Discover how to change your mindset around these two key factors and finally achieve the healthy eating and weight loss momentum you've been looking for. This is a…

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86. Interview with climate change communicator Dr Simon Torok 30:19

2M ago30:19

30:19

We’re ending Season 11 with a fabulous conversation with climate change communicator Dr Simon Torok. Simon is CEO and Director of Scientell, a science communication company that seeks to maximise the impact of scientific information. He distils technical information for non-scientific audiences to communicate the importance of science in our lives …

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10x Your Weight Loss Results: The Power of Investing in Yourself 27:57

2M ago27:57

27:57

In this groundbreaking episode of "The Healthy Her," I’m revealing the secret to turbocharging your weight loss results and transforming your health: investing in yourself. This episode is packed with insights and actionable tips that will give you the biggest return on your journey to a healthier you. Join me as I explore the various ways you can …

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85. How to make science funny with David Crisante 32:24

2M ago32:24

32:24

This week we absolutely loved speaking with highly skilled communications coach David Crisante. David has had a career in journalism, political speechwriting - including for Australia's Foreign Minister - and science communications. These days he helps professionals to master storytelling techniques so that they’re more effective when communicating…

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🍃 Healthy Convo with Jen Wheeler (@theactivebod) 38:15

2M ago38:15

38:15

Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. In this healthy conversation I'm joined by Jen Wheeler, aka @theactiveebod for a very nourishing conversation about mindset, personal growth an…

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Break Free the Food Rules Keeping You Stuck 25:12

2M ago25:12

25:12

In this eye-opening episode of "The Healthy Her," we dive into the invisible chains holding you back from achieving lasting weight loss and a healthy relationship with food. Titled "Break Free: The Food Rules Keeping You Stuck," we reveal what food rules are, where they come from, and how they keep you trapped in a frustrating on-off dieting cycle.…

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84. Interview with medical writer and editor Dr Catherine Richards Golini 33:03

2M ago33:03

33:03

This week we were incredibly fortunate to speak with Dr Catherine Richards Golini in Switzerland. Catherine is a Healthcare Publications Editor at Karger Publishers, specializing in creating, developing, and editing resources for patients and HCPs. Holding a PhD in Applied Linguistics from Swansea University, and with published research on patient …

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Quick and Easy Healthy Eating Hacks for Busy Women 29:56

3M ago29:56

29:56

Are you a busy woman struggling to find time for healthy eating? In this episode of The Healthy Her, I share my top 5 healthy eating hacks that will save you a heap of time in the kitchen and help you eat healthier consistently with ease. These practical and easy tips are going to become your weekly must have go to’s when you have no time! I also o…

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83. How to communicate about science in English as a non-native language with Sara Garfield 28:46

3M ago28:46

28:46

This week we had the wonderful opportunity to talk with Sara Garfield - a true expert in communicating about science in English as a non-native language. Sara is a dedicated educator with a diverse academic and teaching background that spans multiple countries and disciplines. Raised in Italy speaking English at home, her early fascination with lan…

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Sugar Cravings Unpacked: My Toolkit for Success 21:50

3M ago21:50

21:50

Join me in this eye-opening episode where I tackle the infamous sugar cravings head-on. Contrary to popular belief, you don’t have to quit sugar altogether to regain control! Discover my personal journey of overcoming intense cravings and gain valuable insights into three effective tips for reducing sugar cravings. I also delve into the art of maki…

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Biggest Healthy Eating and Weight Loss Mistakes Woman Make 19:00

3M ago19:00

19:00

Unlock Your Weight Loss Success: Avoid These 3 Common Mistakes! Struggling to find momentum and consistency with your healthy eating and not achieving your weight loss results? Girl! I’ve got you! In this episode, I reveal the top 3 weight loss and healthy eating mistakes women often make and, more importantly, WHAT you can do instead to see real p…

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Your Breakthrough Moment : The One Shift For Real Results 17:00

3M ago17:00

17:00

Welcome to The Healthy Her, your go-to podcast for empowering women on their healthy eating and weight loss journeys! In this game-changing episode, "Your Breakthrough Moment: The One Shift for Real Results," I dive deep into a transformative mindset mastery technique that is often overlooked by women but crucial for success. Are you struggling wit…

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82. Interview with Tilly Boleyn, head of Curatorial at Science Gallery Melbourne 32:17

3M ago32:17

32:17

This week we were absolutely thrilled to speak with one of our favourite people: Tilly Boleyn. Tilly (she/her) is the Head of Curatorial, Science Gallery Melbourne, University of Melbourne. Basically, she’s a massive nerd, curious about the world and everything in it. She is a collaborative creature at heart and heads the team with a mixture of org…

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✨ Mindset Magic | The power of aligned action and how to use it to conquer your goals 22:16

3M ago22:16

22:16

Check out my Podcast Course HERE If you are an aspiring podcaster or have been curious about starting a podcast - then make sure you check out my live podcast coaching course where I guide you through everything you need to know to start, launch and grow a successful podcast. If you enjoy this episode, please hit the subscribe button and leave a 5 …

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Bonus Episode: Digital Data Design (D^3) Institute's Jen Stave on Harnessing AI for a Better Tomorrow 50:55

3M ago50:55

50:55

In this special bonus episode of The Parlor Room—recorded live at HBS Online's Connext 2024 conference—host Chris Linnane sits down with Jen Stave, launch director of Harvard’s Digital Data Design (D^3) Institute. They discuss artificial intelligence's transformative impact across industries, the need for global regulation, and the importance of ma…

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Protein Unleashed. What Every Woman Needs to Know 28:00

3M ago28:00

28:00

Welcome to The Healthy Her Podcast, your ultimate guide to transforming your health and wellness journey! In this groundbreaking episode, "Protein Unleashed: What Every Woman Needs to Know," we revolutionize the way women perceive protein in their diets. Have you been misled about protein consumption? Tune in as we debunk common myths and unveil th…

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81. Interview with science journalist Dr Jackson Ryan 33:33

3M ago33:33

33:33

This week we had a fabulous conversation with multi-award winning science journalist Dr Jackson Ryan. Jackson is a former molecular biologist and current freelance science journalist with a focus on longform and narrative non-fiction science writing. He served as the Science Editor at CNET.com between 2018 and 2023 and was the 2022 winner of the Eu…

1
✨Guided Abundance Visualisation 🧚‍♀️ 15:55

3M ago15:55

15:55

In this episode I take you through a guided visualisation practice to support the last episode on how I've used visualisation as a powerful tool for making my desires my reality. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HER…

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Unlock Your Weight Loss Success: Avoid These 3 Common Mistakes! 18:58

3M ago18:58

18:58

Struggling to find momentum and consistency with your healthy eating and not achieving your weight loss results? Girl! I’ve got you! In this episode, I reveal the top 3 weight loss and healthy eating mistakes women often make and, more importantly, WHAT you can do instead to see real progress. Tune in to gain clarity, save time, and finally focus o…

1
80. Interview with consultant, scientist and editor Dr Rachel Nowak 30:18

3M ago30:18

30:18

This week we were privileged to have a wonderful conversation with Dr Rachel Nowak who is a consultant, an advisor, a scientist and a journalist. She has been working in science, technology and innovation on three continents. Her specialities include science journalism, knowledge mobilisation, research and technology assessment, and stakeholder eng…

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✨ Mindset Magic | How I've been healing my relationship with money 33:58

3M ago33:58

33:58

Welcome to a new mindset episode, this is a solo chat where I take you through the tools I've been using this year to heal my relationship with money. This has been a big focus for me this year and in this episode I take you through some of the shifts, rituals, and books that have helped with reprogram my subconscious mind to have a strong and more…

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Introducing "Think Big, Buy Small," a New Harvard Business School Podcast 58:53

4M ago58:53

58:53

Today, we’re sharing a special episode of Think Big, Buy Small, a new podcast from our friends at Harvard Business School. Think Big, Buy Small explores an innovative approach to entrepreneurship: acquisition entrepreneurship, with conversations exploring how to buy your own business, be your own boss, and get the financial benefits of your efforts…

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79. Interview with science writer Sara Phillips 33:59

4M ago33:59

33:59

We’re so thrilled to be back with you for Season 11 of Let’s Talk SciComm. And to get the season off to a brilliant start, we had a wonderful conversation with Sara Phillips. Sara is an award-winning science writer and editor based in Melbourne, Australia. She edited the 2020, 10th-anniversary edition of the Best Australian Science Writing. Previou…

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💕 Rachael Finch | Ep 4: How to create and maintain energy so you can thrive 33:18

4M ago33:18

33:18

Rachael Finch x The Healthy Hustlers 4 part podcast series. In this 4 part series, host Madelyn is joining by the absolutely divine and incredibly inspirational Rachael Finch, co-founder of Kissed Earth a range of natural products that have superior quality and have been created to heal, strengthen and enrich your body. A passionate advocate for he…

1
How to eat healthy as a busy woman 19:00

4M ago19:00

19:00

Are you struggling to make healthy eating stick with your busy hectic lifestyle? Do you just not have the time to make healthy meals? You want to make a healthy dinner but you just end up just ordering pizza? In today’s episode I’ll be sharing all my practical tools and tips to make eating healthy consistently easier for you as a busy woman jugglin…

1
💕 Rachael Finch | Ep 3: Fun, Healthy Eating & Why Discipline is So Important 36:40

4M ago36:40

36:40

Rachael Finch x The Healthy Hustlers 4 part podcast series. In this 4 part series, host Madelyn is joining by the absolutely divine and incredibly inspirational Rachael Finch, co-founder of Kissed Earth a range of natural products that have superior quality and have been created to heal, strengthen and enrich your body. A passionate advocate for he…

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