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Break FREE: The 2 P's Blocking Your Weight Loss Success
Manage episode 436386035 series 3585135
A tartalmat a Jen Wheeler biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jen Wheeler vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Are you tired of the on-off, start-stop dieting cycle? In this episode of The Healthy Her, we dive deep into the 2 P's that are keeping you stuck and preventing your weight loss success. Discover how to change your mindset around these two key factors and finally achieve the healthy eating and weight loss momentum you've been looking for.
This is a mindset mastery episode you won't want to miss. Tune in to learn:
- What the 2 P's are and how they impact your weight loss journey and your ability to eat healthy consistently long term
- Practical strategies to shift your perspective and overcome these barriers
- How to make healthy eating feel easy and sustainable
Join me as we break down these mindset blocks and set you on the path to long lasting weight loss success. This episode is perfect for anyone looking to master their mindset and transform their approach to healthy eating!
Start your journey to a healthier more confident you today!
Make sure you hit follow and subscribe and come connect with me on Instagram @theactivebod and @therealnourish
DOWNLOAD your FREE Healthy Eating and Weight Loss Guide HERE
And if you’re ready to start your journey to a healthier, happier more confident you.
Join The Healthy Eating Hype Gal Community HERE
Read my book and story HERE
SHOP my favourite protein powder HAPPYWAY use code HAPPYACTIVEBOD to save.
Use code THEHEALTHYHER for 10% off Real Nourish meal prep mixes HERE
Produced by Podwave Studios - https://podwavestudios.au/
16 epizódok
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