The Body Confidence Co. podcast is dedicated to helping and inspiring ladies to drop dress sizes, skyrocket their health, fitness and confidence, and get their life back. If you've had enough of feeling stuck in the never-ending yo-yo dieting cycle, you feel overwhelmed, and you lack the motivation and inspiration to get started, this podcast is for you.
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Dedicated to helping and inspiring listeners to look and feel their best so they can live the life they want to live. If you want practical easy to follow, actionable information to transform your body, health, energy, confidence and lifestyle, this is for you.
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Welcome to the first ever episode of The Beyond The Scales Podcast... Don't forget to follow me on Instagram and Facebook and say hello! ★ Support this podcast ★Jase Hughes által
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In this episode, we cover the exact process my private clients use to establish their goals. If you found this episode useful, don't forget to reach out and let Jase know: Facebook Instagram LinkedInJase Hughes által
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In this episode we look at motivation, the 4 reasons why most ladies struggle with it and what you can do to fix it. If you found this episode useful, please don't forget to leave a 5-star review on the platform you're listening on and if you haven't already, don't forget to subscribe and connect with Jase on social media via the links below: Faceb…
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![Artwork](/static/images/128pixel.png)
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Welcome To The Body Confidence Co. Podcast
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Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
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Welcome to The Body Confidence Co. Podcast. Don't forget to connect with Jase: Facebook Instagram LinkedInJase Hughes által
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