Many women desire to reconnect with their body and natural instincts through the entire perinatal period, including natural birth. Unfortunately, the American culture (and most mainstream cultures) do not teach young women about any natural ways to care for their bodies and, in fact, teach that the body and childbirth cannot be trusted. In this podcast by Rachel Mans, Doula and The NaturalBirth Site, co-hosted by Tiffany Muniz, we explore all aspects of natural, physiological birth, as well ...
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My name is Stefanie Fernandes and I created this podcast for you as a resource in your parenting and your life. I am a clinical hypnotherapist, BWRT practitioner and a conscious parenting coach. I specialize in working with moms who want to learn about conscious parenting and heal from traumatic experiences, especially when there is too much anger and yelling in the home. Do you struggle with your child not listening? I have a solution for you --> Get your free guide "How to Get Your Child t ...
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Each week I interview people who are sharing their unfiltered stories, the good the bad, the ugly, and the beautiful...You're going to hear real-life advice on overcoming the obstacles that life likes to throw at us, especially the stuff nobody likes to talk about.
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Welcome to the Relational Parenting Podcast! I’m Jennifer Hayes – a Parent Coach and 20 year Childcare Veteran. Each week I sit down with my own father (and cohost), Rick Hayes, and discuss the complicated issues that parents face today, as well as some of the oldest questions in the book. From the latest research and the framework of my Relational Parenting Method, we offer thought-provoking solutions to your deepest parenting struggles. Relational Parenting is an evidence and experience ba ...
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Nonviolent Communication for Couples with Ali Miller. Episode 55
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How we talk to each other has an impact on us and our partners yet most of us didn't grow up learning how to communicate effectively with kindness. Ali Miller, an expert in Nonviolent Communication (NVC), has been a Marriage & Family Therapist for over twenty years. As a relationship coach, she helps parents all over the world level up their commun…
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Birthing Journeys: Exploring Your Own Birth Story and Your Child’s Arrival with Sharon King. Episode 54
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Sharon King is an international trainer of energy psychology techniques for transforming trauma and living a more joyful, connected, and empowered life. One of her specialties is working with pre and perinatal birth trauma for both mother and baby. As a best-selling author, Sharon shares her extensive knowledge in her books Heal Your Birth, Heal Yo…
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Stillbirth Tips for Doulas & Other Birth Workers w/ Doula & Nurse Cynthia Kenyon
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Stillbirth is especially hard for the parents, but it is also hard for the birth team & the rest of the family. Whether the birth is in a hospital, birth center, or at home, we could all use some tips on how to best support parents through stillbirth, no matter what our role is. Cynthia was a labor & birth nurse for years with special training in l…
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Can you help me give a Sh*t? with Rebecca R Block. Episode 53
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Dr. Rebecca R Block, an experienced educator and passionate advocate for student engagement, authored the book *Can You Help Me Give a Sh*t?* after speaking with teens across the country. Her deep dive into the lives of these young people revealed a profound disconnect between their school experiences and their genuine engagement. Many students sha…
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Story: Stillbirth w/ Subsequent Home Delivery w/ Childbirth Educator Jillian Bien, Part 2
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Stillbirth is always sad and traumatic. Jillian shares her stillbirth with subsequent home delivery in this 2-part story, explaining why she chose to birth at home instead of in a hospital, even after she knew her baby passed. Jillian shares her entire labor story, how she found out her baby passed, why she & her husband chose to stay home, what th…
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Peaceful Parenting: The Power of Nonviolent Communication with Ali Miller. Episode 52
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Ali Miller is a Nonviolent Communication (NVC) expert and has been a Marriage & Family Therapist for over twenty years. As a relationship coach, she helps parents worldwide level up their communication and conflict resolution skills so they can be happy together again and model healthy communication for their children. If you ever wondered what non…
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Story: Stillbirth w/ Subsequent Home Delivery w/ Childbirth Educator Jillian Bien, Part 1
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43:53
Stillbirth is always sad and traumatic. Jillian shares her stillbirth with subsequent home delivery in this 2-part story, explaining why she chose to birth at home instead of in a hospital, even after she knew her baby passed. Jillian shares her entire labor story, how she found out her baby passed, why she & her husband chose to stay home, what th…
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Parenting a neurodiverse child with a growth mindset with Andi Clark. Episode 51
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Andi is a mom to two boys. One of whom she had to pull from school when his anxiety and depression hit high levels that she was worried about his safety. Andi had to learn how to figure out how to best help and support her son, find classes that worked for his brain all while running her business and often solo parenting as her partner often works …
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From extreme people-pleaser to mental health advocate with Miriam Rachel. Episode 50
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Miriam Rachel is a writer out of Toronto Canada who is also a mental health advocate. Due to extreme scapegoating and bullying, she became a pathological people pleaser, also called echoist. However, that came to an end when she had no other option than to surrender one of her children with complex special needs to a therapeutic environment in 2017…
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Fertility Awareness Method (FAM) w/ Carly from Bluebird Doula Co
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Most women use hormonal methods of birth control, but there is another effective option that has no side effects! Fertility Awareness Method is a mode of tracking fertility & ovulation for the sake of preventing or achieving pregnancy. Tiffany has been using a very similar method for years, and loves it! Learn more from Carly in this episode! Resou…
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Time management for busy moms with Jill Wright. Episode 49
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Jill Wright is a Time Management Strategist and Motherhood Advocate that helps her clients take ownership of their time, and make it all work so that they don’t have to work so hard. Her SuperMom clients end up not only with a better running business, but also time for family, self-care and even REST! Tune in to learn what self-care has to do with …
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Parenting adult children with complex-PTSD with Louise Carr. Episode 48
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Louise is a Certified Holistic Nutrition Consultant graduated from the Canadian School of Natural Nutrition. She shares her story of awakening, awareness, and healing after leaving a toxic relationship and what helps her to redefine and rebuild the relationship with her adult children. As a mom of 3 adult children from a 25-year marriage to a cover…
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Pro Tips for Dads from a Dad w/ Scott, Rachel's Husband
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Moms are not the only ones who feel nervous about birth, dads often do, too! Here are some pro tips for dads from an experienced dad who has had a hospital birth, birth center birth, & home birth. Dads, soak in the education & learn how to feel more confident prior to birth! Resources Mentioned: The Fourth Trimester by Kimberly Ann Johnson: https:/…
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Solutions to mom rage and anger with Mariah Boyer. Episode 47
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In this episode, Mariah Boyer, a Trauma Therapist and Motherhood Empowerment Coach, discusses how to help moms overcome mom rage, heal burnout, and shed guilt. She shares practical strategies for managing anger and building deeper connections with children, transforming motherhood from surviving to thriving. Mariah shares her expertise on helping m…
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How to deal with your triggers with Shruti Karma. Episode 46
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Shruti is an international lawyer turned full-time parent coach. She is a mother of two kids based in the Netherlands and helps parents deal with their triggers better, and cultivate self-awareness and emotional regulation. Connect with Shruti on Instagram and visit her website to download her free Self-Regulation Guide. ----- Hi there! I'm Stefani…
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Advocating Tips from a Labor & Delivery Nurse w/ Nurse Christina
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Many moms are afraid to advocate for themselves in the hospital. But that shouldn't be the case! Nurse Christina joins us today to tell us all about how she advocates for her patients and how they can advocate for themselves! Resources Mentioned: The Midwife's Apprentice book: https://www.amazon.com/Midwifes-Apprentice-Karen-Cushman/dp/0547722176 C…
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Teach your kids executive function skills with Carrie Bonnett. Episode 45
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Get ready for an engaging chat with Carrie Bonnett, a seasoned educator with 20 years of experience in both public and private schools across the U.S. From middle school classrooms to mentoring early-career teachers at the University of Portland, Carrie's journey is packed with stories and strategies. Tune in to hear her unique take on teaching div…
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Mompreneur: Balancing Parenthood and Running a Business from Home with Leslie Huffer. Episode 44
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Leslie Huffer, a former school teacher turned entrepreneur shares with us her secrets how to work from home and have kids running around the house! Together with her husband, she ventured into the world of business ownership while raising their young daughter from home. Leslie shares her journey of transitioning from the classroom to the home offic…
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Tips for Working Through Fears about Birth w/ Aly McClain from the Peaceful Homebirth Podcast
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Our modern cultures teaches us that we should fear birth. But that just isn't true! Regardless, many of us still have fears and concerns surrounding birth that are very hard for us to work through. In this episode, Aly McClain, registered nurse, homebirth mama, & producer of the Peaceful Homebirth podcast & previous Empowered Birth podcast, shares …
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Gestational Diabetes w/ Lily Nichols, RDN, Author of "Real Food for Gestational Diabetes"
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Gestational diabetes is fairly common among pregnancy women in America. Lily Nichols, author of Real Food for Gestational Diabetes and renowned registered dietician & certified diabetes researcher, covers many important topics regarding how to care for your blood sugar and healthful eating during pregnancy! Resources Mentioned: Lily Nichols' Site h…
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Q & A, Intervention Series, Episode 8
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We covered so many topics in our birth intervention series, but we couldn't cover everything! Here are several questions from listeners & our corresponding answers! We cover: Hospital-provided/volunteer doulas Enema for induction Placenta care Cervical exams Induction at 42 weeks And more! Check out Informed Pregnancy+ https://www.informedpregnancy…
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Postpartum Interventions, Intervention Series, Episode 7
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There are many postpartum interventions that are standard in most hospitals. But many women don't think about these things when they make their birth plan. Tiffany & Rachel will tell you all about many of the intervention, including some things that you don't think of as interventions! Resources Mentioned: Rabbi Mike for Circumcision: https://easyc…
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Ep 047: The FUN Habit in Parenting and in Life with Dr. Mike Rucker
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Dr. Mike Rucker is an organizational psychologist, behavioral scientist, and charter member of the International Positive Psychology Association. He has been academically published in publications like the International Journal of Workplace Health Management. His ideas about fun and health have been featured in The Wall Street Journal, Washington P…
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Ep 046: Mindset and Growth Through Parenting as a Single Father with Rob Rohde
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As the host of The Business of Being Dad podcast, Rob is on a mission to empower growth-minded single fathers to lead extraordinary lives. Having walked through the fire of single fatherhood himself, Rob intimately understands the struggles and joys of raising children on your own. It's from this deeply personal place that he developed a framework …
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Upright Positions & Movement- Intervention Series, Episode 6
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Many hospitals want mom to stay in bed during labor & then push on her back. But Tiffany & I know from experience that upright positions & movement through your entire birthing experience is not only safe, but very beneficial! Learn different laboring positions & the stats that support it in this episode! Check out Informed Pregnancy+ https://www.i…
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Ep 045: A Tribute to Papa Rick with His Three Kids, Josh, Jennie and Nathan
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Papa Rick passed away unexpectedly on Feb 1st, 2024. This episode is our tribute to him. We could fill many hours talking about the impact that our dad had on our lives, but we managed to edit it into a 90 minute episode so we could share it with the world and with the parenting realm that meant so much to him. We are so grateful to have had our da…
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Pain Medications for Birth- Intervention Series, Episode 5
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Pain medications during birth are incredibly common in developed countries. Unfortunately, most moms don't understand the full potential side effects of these meds. Tiffany and I talk about the 4 main pain meds (below) offered during birth AND their potential side effects! Nitrous Oxide Narcotics Epidural General Anesthesia Resources Mentioned: "No…
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Hi Friends, I’m on here today, unfortunately, to inform you of Papa Rick’s passing. Today is Feb 29th – leap day – 2024. Papa Rick passed away on Feb 1st, just after midnight from a massive heart attack. He was at home with his partner, Judy, and neither she nor paramedics could successfully resuscitate him. Over the past 4 weeks, my two brothers a…
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Medical Induction Techniques- Intervention Series, Episode 4
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Medical induction is extremely overused in developed countries, and it is often made to seem perfectly safe and risk-free. Unfortunately, that is NOT true. In this episode, Tiffany & I chat about the facts regarding the 6 main medical induction & augmentation techniques commonly overused today! These include: Membrane Sweep/Strip Breaking the Water…
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Natural Induction Techniques- Intervention Series, Episode 3
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There are many natural labor induction techniques out there. They are often thought of as harmless, so why not try them?! But most people don't realize that these still have risks & should only be used to avoid medical induction or for another really good reason. Join Tiffany & I as we discuss the most common ones & the evidence & history that do o…
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Ep 043: Creating an Intentional, Peaceful Home with Mama Systems and Laura Hernandez
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Laura is a wife and mama to 10 amazing people. She is the founder of Mama Systems, a coaching business that helps mamas bring peace to their homes through systems so they can be intentional with their people and show up as the best mama possible. Laura Hernandez from Mama Systems shares her journey of creating systems to manage her large family and…
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Dating in Captivity: Rediscovering joy and fun as a couple after having kids with Bailee McClellan. Episode 43
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Bailee McClellan is the founder of Dating in Captivity, a resource with at-home date night and activity ideas for busy parents to help them connect and strengthen their relationships (even with little kids!). She is an American expat mother of 2 toddlers living in Denmark. Download Bailee's 30-minute free date night guide “Forget Roommate Syndrome:…
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Ep 042: Communication, Resilience and Keepin' It Real in Parenting with Dr. Maiysha Clairborne
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1:17:41
Dr. Maiysha Clairborne is an integrative family physician, Master Practitioner of NLP & Hypnosis, and founder of the Mind Re-Mapping Academy: School of NLP, Hypnosis, & Time Line Therapy®. A healer at heart with over 20 years experience, she is passionate about transforming the lives of the people she coaches and trains by teaching them how to comm…
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Fetal Monitoring during Birth- Intervention Series, Episode 2
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Continuous fetal monitoring during birth is the most common way to monitor a baby in a hospital, but is it the best way? Join Tiffany & Rachel as we discuss fetal monitoring history, options, risks, & more. We discuss: Electronic Monitors Mobile Monitors Doppler & other hands-on options Continuous vs intermittent And more! Social Media Mentioned: R…
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Ep 041: Parenting Through the Father Wound and Fathers' Empowerment with Coach Steve Anderson
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1:17:38
Steve Anderson is married and has two sons. He is the former Director of the nonprofit Boys to Men Mentoring Network of Minnesota, where he led national and international transformational weekends for boys. He has over ten years of experience working with men and boys, developing the emotional awareness and skills they need to reach their full pote…
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Schoolyard Dilemmas: A Parent's Guide to Solving Kids' School Challenges with Scotti Weintraub. Episode 42
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Scotti is a parent coach, advocate, and educator who specializes in helping other parents find the knowledge & resources they need to help their kids succeed when they are struggling at school. When her kids struggled and she couldn’t find the roadmap she wanted, Scotti channeled her inner-researcher and got to work. With Reframe Parenting, she’s s…
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Ep 040: Parents with Teenagers and Blended Families - From Troubled to Triumphant with Claudette Osborne
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In this episode, we are joined by Claudette Osborne, who works with horses, youth and families. We discuss the power of horses as mirrors for our own fears and ego, and how horses can teach us about leadership and trust. We also explore the importance of breaking old parenting patterns and focusing on building trust and communication with children.…
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IVs & Eating during Labor- Intervention Series, Episode 1
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IVs are standard during most hospital labors. And many hospitals still have a rule against eating during labor. Why is this? Join Tiffany & Rachel as they explain & debunk these rules (& go on tangents)! PLEASE REMEMBER TO: Review our podcast! Send us questions or stories to share on the final episode of this series! Check out Informed Pregnancy+ h…
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Waldorf-inspired parenting as a way of relating to our children with Julie Behnken. Episode 41
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Waldorf-inspired parenting is so much more than just an educational philosophy, it's a way of how we relate to our children. You'll take so much from it! Julie Behnken, the owner of StarSong Postpartum and Beyond, believes that we can change the world through parenting our children and is no stranger when it comes to raising healthy, thriving child…
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Ep 039: How Feng Shui Creates Happier Homes and Families with Patricia Lohan
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The conversation explores the importance of creating Zen spaces, particularly in bedrooms, and the impact it has on one's well-being. It emphasizes the need to separate play and sleep areas for children and avoid excessive storage containers. The discussion also touches on the significance of letting go of unnecessary books and teaching children to…
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Birth Story Processing w/ Emmy Kissinger from ArrivalStories.co
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Many of us have traumatic birth stories in some way, but we don't know how to deal with them. Emmy Kissinger talks with us about the Birth Story Listening Sessions she offers & how she helps moms process those difficult memories. The unique approach Emmy uses has helped so many moms feel better about their birth experiences, including herself. The …
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Why is self-regulation important for co-regulation? With Emily Hamblin. Episode 40
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In this episode we delve into the powerful relationship between self-regulation and co-regulation, exploring how mastering our own emotions lays the foundation for fostering deeper connections with our kids. Join us as Emily Hamblin from Enlightened Motherhood unpacks the concept of emotional self-regulation, discusses practical strategies to manag…
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Mental Exhaustion & Adrenal Fatigue w/ Maura Eliza from Flex Health with Maura
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Mental exhaustion & adrenal fatigue are real problems in our modern society, especially for pregnant & postpartum moms. Maura Eliza, a traditional naturopath & adrenal fatigue specialist, joins us to talk about her journey with adrenal fatigue & how she handled it. Flex Health with Maura has a FREE workshop, as well as a paid course that teaches yo…
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Kiddo Scribbles: Navigating the Scribbles of Handwriting Challenges with Kelli Fetter. Episode 39
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Join us in this heartwarming episode as we unravel the charming chaos of kids mastering the art of handwriting. From the adorable squiggles that first grace a page to the triumphant victory of crafting legible letters, we're diving into the unique challenges that pint-sized hands face on their writing journey. Hear Kelli Fetter share insights on na…
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Ep 038: Rewiring Your Parent Brain and Overcoming Generational Patterns with Alex Smith
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Alex Smith is in the rewiring business. No, he's not an electrician, but he's rewiring how people think and have conversations around money and parenting. On the money side, Alex works with doctors, nurses, and entrepreneurs to help them increase and control their monthly cash flow without having to work more hours and without keeping their money i…
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Postpartum Nourishment w/ Holly from Mama Meals
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Most moms know to prepare for birth, but many don't realize you need to prepare for postpartum, too! Holly from Mama Meals has created a fabulous way to make your postpartum journey easier through her nutritious, Ayurvedic & Tradition Chinese Medicine meals. She'll teach you: What to eat What NOT to eat How to balance things How to meal prep And ot…
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Ep 037: Inner Child Work and Reparenting the Self with Jana Wilson
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59:32
Jana Wilson is an emotional healing educator, meditation teacher, retreat leader, hypnotherapist, HeartMath Facilitator, and founder of the Emotional Healing System. For the past two decades she has taught thousands internationally in group and private retreats. Jana trained with best selling author and physician, Deepak Chopra MD and NY Times best…
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Navigating the Adoptive Parent Journey with Angie Grandt. Episode 38
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In this episode, we dive deep into the challenges that adoptive parents often confront on their unique journey of parenthood. From the initial task of building trust and forming attachments to addressing difficult behaviors, each challenge presents an opportunity for growth and understanding. With Angie Grandt, I explore the emotional rollercoaster…
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Ep 036: Parenting Through Gender, Sex, and Identity with Veronique Porter
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1:10:35
Hey there, lovely listeners! It's Jennie here, and I'm beyond excited to dive into a topic that's been on my heart: how to tackle those tough conversations with our kids. Joining me on this enlightening journey are the wonderful Veronique Porter and of course, Papa Rick, as we explore the intricacies of discussing race and gender with our children …
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Solutions for Relationship Challenges in Parenthood with Sharon Costanzo. Episode 37
33:36
33:36
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Kedvelt
33:36
In this insightful podcast interview, I sit down with Sharon Constanzo, a relationship coach who delves into the world of parenting. As she shares her expertise and experience, we explore the common challenges that couples face when raising children and the practical solutions she offers. From communication strategies to maintaining connection and …
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