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The ups, downs and side to sides of after hours New Orleans with The Prophet Joshua and Steve McGeezy, featuring frequent guests! Recorded downtown from the Tower of Spite every weekend!
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EGO NetCast

Martin Lindeskog

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Martin Lindeskog is conducting interviews with artists, authors, business minded individuals, entrepreneurs, philosophers, etc. I am answering your questions on business philosophy, new media, and the good life. Stay tuned!
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Bonjhola

Rebecca West & Aimee Delamore

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The adventures of two American expat entrepreneurs - Aimee in Spain and Rebecca in France. Follow their adventures setting up new lives in these two countries while running their business, Aimee as a nutritionist at Vibrance Nutrition, hosting the podcast Blasphemous Nutrition, and Rebecca as an Interior Design Business Coach, hosting the podcast Stuff Interior Designers Need To Know.
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Send us a text Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.c…
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Send us a text Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.c…
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Send us a text Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.c…
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Send us a text Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.c…
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Pagers from Taiwan are having a blast in Lebanon, thanks to forces from Israel. Call-to-Action: After you have listened to this episode, add your $0.02 (two cents) to the conversation, by joining (for free) Tea Party Media Town Hall. Feel free to introduce yourself to the other members, discuss the different episodes, give me constructive feedback,…
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Send us a text Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.c…
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Send us a text Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.c…
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Send us a text Aimee goes to London, eavesdrops on everyone and realizes a major mistake in leaving her family back in Spain. Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for I…
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Have you heard the term, useful idiot? What kind of elements are behind the organized protests against Israel and for terrorist organizations, e.g., Hamas? Call-to-Action: After you have listened to this episode, add your $0.02 (two cents) to the conversation, by joining (for free) Tea Party Media Town Hall. Feel free to introduce yourself to the o…
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Send us a text Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.c…
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Send us a text Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.c…
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Send us a text Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.c…
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What is going on in the new media landscape? Call-to-Action: After you have listened to this episode, add your $0.02 (two cents) to the conversation, by joining (for free) Tea Party Media Town Hall. Feel free to introduce yourself to the other members, discuss the different episodes, give us constructive feedback, or check out the virtual room, Spe…
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Do you say storm in a teacup or tempest in a teapot? In this episode I talk about live-streaming, new projects, podcasting 2.0, freedom of expression, my well-being journey, etc. Call-to-Action: After you have listened to this episode, add your $0.02 (two cents) to the conversation, by joining (for free) Tea Party Media Town Hall. Feel free to intr…
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Send us a text Aimee and Rebecca dive into Aimee's visit to Paris to visit Rebecca, Damian and Murray, which also coincided with the Olympic Games. They discuss the exhilarating experience of watching the marathoners, including the determination of both the frontrunners and those who battled just to finish. The conversation explores themes of resil…
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Send us a text Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.c…
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Send us a text Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.c…
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Send us a text Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.c…
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Send us a text Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.c…
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Send us a text Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.c…
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Send us a text Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.c…
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Send us a text In this flashback episode of Bonjhola Aimee asked Rebecca about how she was feeling about the 50-day countdown to her upcoming move to Paris. Their differing outlooks—Rebecca optimistic about champagne celebrations in Paris, Aimee cautious about the challenges ahead—reflect the emotional journey of preparing to leave behind life in t…
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Edited version of my livestream session on June 28. What did you think about the debate between Joe Biden and Donald Trump? When will we see a real debate between a candidate from the Jackass party and a candidate from the Grand Old Party? Call-to-Action: After you have listened to this episode, add your $0.02 (two cents) to the conversation, by jo…
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Send us a text In this episode of Bonjhola Aimee reflects on her family's recent trip to Paris and compares it to being an expat in Spain. Join in as Aimee and Rebecca have a candid conversation about cultural differences, urban living, and the surprises of navigating life abroad. From contrasting perceptions to firsthand observations on cleanlines…
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Send us a text In this episode, Rebecca talks about the Big Question: "Do you tip in French restaurants, or not?!" Having spent more money than she planned to at the beautiful Parisian restaurant, Victoria (with its priceless view of the iconic Arc de Triomphe), Rebecca shares her take on cultural expectations and financial faux-pas while navigatin…
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Send us a text In this episode, Aimee shares another laugh-and-learn expat moment at the butcher in Girona where she's warned that "her meat is too hot." Then she pivots and gets real about befriending the beggar on the bridge as part of choosing how to see the world. Using curiosity to close the gap between her world and the life of the Man On The…
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Send us a text Bonjour! In this episode Rebecca shares the details of what it's like to go through the OFII Medical Visit required for her French visitors visa - an important milestone in her visa journey. Prepare to be topless, and just trust the system... Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com…
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Send us a text In this episode, Aimee and Rebecca show their "human side." Rebecca shares what sparked some emotional eating while adapting to life in Paris and, thanks to Aimee's work as a professional nutritionist, they chat about the biological and emotional triggers behind comfort food cravings, emphasizing the importance of self-awareness in m…
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Send us a text Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.c…
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Send us a text Episode Description: In this episode, Aimee gets real about what it feels like to let her 10-year-old son roam the streets of Girona, Spain, a departure from the overprotective parenting norms of the US. Drawing from her own upbringing in the 80s, Aimee explores the cultural shift in parenting styles, influenced by societal fears and…
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Send us a text Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.c…
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Send us a text Episode Desciption: In this episode, Aimee and Rebecca reflect upon their initial expectations of how they would respond to expat life vs the reality once they've arrived and are integrating. Rebecca dons her therapist hat and Aimee gets some support on the chasm that lies between what she expected and what she's actually been able t…
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Send us a text Episode Description: In this episode, Aimee and Rebecca explore the challenges and opportunities of living abroad, from navigating bureaucratic hurdles to cultural adjustments. They chat about everything from the intricacies of shutting down a business and navigating visa uncertainties to grocery shopping experiences and adapting to …
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Send us a text Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beseriouslyhappy Podcast for Interior Design Entrepreneurs: Don't Design While Drinking Biz Coaching for Interior Designers: seriouslyhappy.c…
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Send us a text Rebecca records under duress, as they have 48 hours until departure and Murray the cat still has no health certificate from the USDA. Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagram and her life in Paris: @beserio…
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Send us a text Aimee revisits her grief after watching the finale of Ted Lasso (warning: spoiler alerts) and Rebecca and Aimee discuss the complicated feelings around saying goodbye. Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vibrancenutrition.com Podcast on Nutrition: Blasphemous Nutrition Where to find Rebecca: Instagr…
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Send us a text In this episode, Rebecca reflects upon Peace Corp memories which have been coming up a lot as she wraps things up in the USA, giving her food for thought as she embarks to Paris. A nuanced discussion about the value of comfort food and emotional eating is had. Where to find Aimee: Instagram: @vibrancenutrition Nutrition Coaching: vib…
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Send us a text Episode Summary: In this flashback episode, Aimee shares some early integration experiences and discomforts as she begins to settle in her new hometown. The two discuss how community is appearing in their lives in their respective hellos and goodbyes and Aimee shares her experience of sitting in the discomfort of not knowing precisel…
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Send us a text Episode Summary: In this episode, Rebecca reveals the outcome of her visa application process and shares some struggles found in the end stages of packing up to leave their home. The conversation also touches on the uncertainty of expat life and the need to embrace each day. Aimee and Rebecca highlight the importance of being mindful…
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Send us a text In this episode Rebecca askes Aimee what she feared would be true and hoped would be true, and Aimee shares that, and what really happened, sharing insights about navigating visa challenges. Discover how Aimee's initial worries about visa approval turned into a smoother-than-expected process, and explore the unexpected delights of se…
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