A(z) Emily Fry csatorna legjobb podcastjai (2024)

1
The Sun and it's Shade Part 2 49:37

2d ago49:37

49:37

Send us a message! As Nox, Ash and Malik make their way into Aubade, Amaris and Gadriel spend some time exploring the university to find a way to break the curse. Join us to discuss chapters 6-11 of the second book in Piper CJ's The Night and its Moon series. Music is by Alexander Nakarada. Support the show…

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163: [TIPS&TRICKS] How to Share Your Values and Beliefs with New Friends 18:00

3d ago18:00

18:00

As an almost 30-year-old, I am really working to make more friends and make NEW friends IRL. The last two-ish years of living in Charleston, I’ve met a lot of amazing people and have gained a few friendships that mean so, so much to me. But, when we work to build relationships with other people, we will at one point have to navigate hard conversati…

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Episode Rewind! How to Cope With Weight Gain 39:30

3d ago39:30

39:30

On this episode of Reclaim You, Sarah and Laura dive deep into the challenging journey of coping with weight gain during the recovery process. They discuss how difficult it is to accept this part of healing and how it can lead to true freedom and empowerment. Through their conversation, they explore the intersection of eating disorders and trauma, …

1
Folklore: The Death of Balder, the Revenge of the Gods and Ragnarok 54:54

6d ago54:54

54:54

Send us a message! Most beloved of the God's, Balder is taken to Hel before the Gods are ready to say goodbye. They exact their revenge and Ragnarok is set into motion. Join us for our final episode of the Norse Pantheon. Music is by Alexander Nakarada. Support the showBrandy Mowery and Emily Fry által

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The Sun and its Shade Part 1 44:48

9d ago44:48

44:48

Send us a message! Let's get back to Nox and Amaris and find out what's up in their world. It's been a while, so go back to the Night and its Moon for a refresher if you need one! Music is by Alexander Nakarada. Support the showBrandy Mowery and Emily Fry által

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Why Understanding Attachment is Important in Trauma Recovery with Katie Fries 43:51

10d ago43:51

43:51

Join Sarah and Katie Fries ,therapist and owner of All of You Therapy in Center City Philadelphia, as they delve into the fascinating world of attachment theory and its impact on our behavior and relationships. In this episode, they explore: The foundation of secure attachment and its role in fostering healthy relationships Insecure attachment styl…

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BABOYOT with Kait of Savorista: How Shipping and Subscriptions Can Make or Break Profitability 1:12:43

12d ago1:12:43

1:12:43

The Holiday shopping season is getting closer, and with it comes some of the biggest opportunities to generate revenue! But higher sales don’t automatically equal higher profits in your business. In this episode, we kick things off with a Holiday primer to get you ready for the last quarter of 2024. Sarah shares what you should consider, analyze an…

1
True Crime: The Back to School Killer 33:11

13d ago33:11

33:11

Send us a message! Hannah Graham and Morgan Dana Harrington, among other victims were targeted by a man and brutally murdered. This episode talks about the victims and covers the timeline of this man's gruesome trail through the East Coast. **trigger warning-murder, rape, brutality Music is by Alexander Nakarada. Support the show…

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Iron Flame Fancasts 1:27:06

16d ago1:27:06

1:27:06

Send us a message! Music is by Alexander Nakarada. Support the showBrandy Mowery and Emily Fry által

1
162: [STORYTIME] A Mid-Year Mental Health + Therapy Update! 21:04

17d ago21:04

21:04

It’s that time of year again where I give you a big ol’ update on my mental health & mental healing journey. Some content warnings for this episode include therapy, mental health, medications, and anxiety. I hope that by listening to today’s new episode you feel so seen and supported in starting or continuing your own mental health journey. If you …

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The Role of Families in Eating Disorder Recovery with Erica Butler 56:36

17d ago56:36

56:36

In this conversation, Sarah and Erica Butler, PhDc, LMFT, the founder and executive director of Blue Ridge Eating Disorder Care Center, discuss the role of families in eating disorder recovery. They highlight the importance of families being involved and invested in the treatment process. They also discuss the challenges that families face, such as…

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The Profit Assessment: How One Founder Doubled Their Monthly Profitability, and the Steps You Can Take To Do the Same 1:01:18

19d ago1:01:18

1:01:18

"Increasing sales is not the solution to profitability." Sarah recently shared on Social Media that one of her clients increased their July profit - year over year - from $19,000 to over $43,000. It got lots of hearts and clap emojis, and one reply that said “this is so inspiring - how did they do it?” In this episode, Sarah shares all of the detai…

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History: The Trial of the North Berwick Witches 38:34

20d ago38:34

38:34

Send us a message! This witch hunt does not have the happier ending like the last one. King James of Scotland "delights in demonology" according to Marion Gibson in the book Witchcraft: A History in Thirteen Trials. No one wins when the king is their adversary in court. *JUMPSCARE WARNING AT 16 MINS* Music is by Alexander Nakarada. Support the show…

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Iron Flame Part 11 53:44

23d ago53:44

53:44

Send us a message! Omg, Witches! It's the finale and so many events occur in only 40 pages. Get the tissues ready, because it's going to be a crazy ride. Music is by Alexander Nakarada. Support the showBrandy Mowery and Emily Fry által

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Pregnancy, birth and motherhood with Emily Kuser 1:09:43

26d ago1:09:43

1:09:43

After a long hiatus, or in other words – pregnancy, birth and new motherhood – our Sensitive Matters podcast is finally back! We begin this new chapter with a unique episode: a heart-to-heart conversation with my best friend Emily Kuser. Emily is a yoga and embodiment teacher who currently lives in Bali and had a baby two months before my daughter …

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Cash Flow vs Profitability: Which is Most Important for Your Food Business? 1:21:11

26d ago1:21:11

1:21:11

"Things can look really good from the outside and your business can be failing." 20% of businesses fail in their first year, 30% by their 2nd year, and an additional 50% fail in year three. In this episode, Sarah is joined by John Haskell, CFO Consultant and owner of Ranch Right, LLC. John has over 20 years of experience helping ranches become more…

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The Zodiac Series: Virgo 44:09

27d ago44:09

44:09

Send us a message! Virgos are humble, analytical, and organized. Must be nice! Being organized is something to strive for, but never attainable for some. Tune in to hear more! Music is by Alexander Nakarada. Support the showBrandy Mowery and Emily Fry által

1
What To Do When Motivation Wanes in Recovery 28:44

1M ago28:44

28:44

In this conversation, Sarah and Casey discuss what to do when motivation in recovery wanes. They use the analogy of gardening to illustrate how motivation can waver and how external factors can impact progress. They emphasize the importance of adjusting expectations, setting boundaries, and finding joy in other areas of life to maintain momentum. T…

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Iron Flame Part 10 1:16:45

1M ago1:16:45

1:16:45

Send us a message! The drama is heating up and the story is coming to it's climax! Only one episode remains for Violence and her rag tag team. Music is by Alexander Nakarada. Support the showBrandy Mowery and Emily Fry által

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161: [TIPS&TRICKS] 3 Things to Do to Get Better SLEEP! (& Why It’s Important!) 21:58

1M ago21:58

21:58

Our sleep routines and habits are SO important for our overall health and wellbeing yet so many of us struggle with it. As someone who used to deal with nightmares, waking up in the middle of the night, and not getting enough sleep, I know what that is like. In today’s new episode, I share with you three things I did to get better sleep and share w…

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BABOYOT with Sara Hauman of The Tiny Fish Co: How a Top Chef is Prioritizing Financial Security and Her Commitment to Sustainability Over Growth 1:02:34

1M ago1:02:34

1:02:34

As a Good Food Founder, you will face many challenges as you work to grow your business. Staying true to your mission and vision is essential to being grounded in that work. In this episode, Sarah is joined by Sara Hauman, Founder of The Tiny Fish Co. to discuss her vision for bringing the same values of sustainability and quality she stands by in …

1
Cryptids: Dragons and Wyvern 47:49

1M ago47:49

47:49

Send us a message! Since we are nearing the end of Iron Flame, why not learn more about Wyvern and Dragons? Tune in to learn the history, lore, and more of these fearsome beings. Music is by Alexander Nakarada. Support the showBrandy Mowery and Emily Fry által

1
The Olympics, Eating Disorders and Athletics 28:51

1M ago28:51

28:51

In this conversation, Sarah and Laura discuss the Olympics, athletes, and eating disorders. They talk about their love for the Olympics and their favorite events. They also discuss the importance of body diversity in the Olympics and how athletes can be affected by eating disorders. They highlight the high prevalence of eating disorders among athle…

1
Iron Flame Part 9 53:18

1M ago53:18

53:18

Send us a message! Cat's drift and Violet's squad are paired together. Why are you all surprised?! As much as we hate it some characters grow on us over these chapters. Looking at you Aetos. Chapters 49-54 of Iron Flame take us on a wild ride and proves Andarna has the bite to back up her bark. Music is by Alexander Nakarada. Support the show…

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EP73 HANDY DANDY BRANDY 1:09:13

1M ago1:09:13

1:09:13

Brandy is one of the most talented content creators and makers out there right now. She is not afraid to have fun and let her personality shine through her page. I invited her on the show because I was a new follower who quickly became a big fan of how she runs her business and became invested in her journey. Joining me to get to know Brandy was Ma…

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3 (more) Things Food Founders Should Never Do: Listening to Bad Advice, Data-Sync Chaos, and COGS Miscalculations 46:36

1M ago46:36

46:36

It often seems like there are more people offering business advice than those actually running businesses! As a Food Founder, it can be overwhelming to sift through all that guidance and find what truly works for YOUR business. In this episode, Sarah shares another set of crucial "Never Do's" for Good Food founders and business owners. This list ai…

1
Folklore: Heimdall, Forsetti, Tyr, and Njord (Skadi) 56:20

1M ago56:20

56:20

Send us a message! Join us as we continue exploring the Norse Pantheon by talking about some of the less well-known Gods. You've probably heard of Heimdall from pop culture, but do you know what he was really like? Listen to find out! Music is by Alexander Nakarada. Support the showBrandy Mowery and Emily Fry által

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The How's and Why's of Trauma Therapy with Abby Albright 26:58

1M ago26:58

26:58

In this conversation, Sarah and Abby discuss trauma therapy and how it can support ACA's and folks who have experienced complex trauma. They highlight the importance of building a strong therapeutic relationship and developing safety and stabilization as the first step in trauma therapy. They also discuss the use of EMDR (Eye Movement Desensitizati…

1
Iron Flame Part 8 1:05:49

1M ago1:05:49

1:05:49

Send us a message! Drama, drama, drama. That's all this episode is about. All the drama. Music is by Alexander Nakarada. Support the showBrandy Mowery and Emily Fry által

1
160: [Education] The Power of the Pivot & Being Okay With Changing Your Mind 14:19

1M ago14:19

14:19

If you have followed me for long enough, YOU KNOW how often I have changed my mind, done new things, and pivoted in who I am as a person. My 20’s have been a constant trial and error in finding what I love. Sometimes, it can feel really unsettling to feel like you can’t “make up your mind” when in reality, knowing when it's time to change your mind…

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Co-Ops: How Transitioning to Employee Ownership Creates a More Equitable Food System, Solidifies Community Ties, and Builds a Legacy for Your Food Business 1:05:32

2M ago1:05:32

1:05:32

Transitioning to a cooperative structure isn’t just a trend; it’s a transformative journey. In this episode, Sarah welcomes a panel of leaders to explore the real-life experiences and benefits of transitioning to employee ownership and cooperative business structures. Stacey Smith from Project Equity explains the different models like ESOPs, EOTs, …

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Witch Trials: The Trial of Helena Scheuberin 44:32

2M ago44:32

44:32

Send us a message! It's the 1400's. On a beautiful day in Austria a witch trial takes place. The writer of the infamous Malleus Maleficarum brings seven women to trial, but he ends up being the one driven from the town. Though this story has a happy ending he lays the groundwork for the horrors to come. Music is by Alexander Nakarada. Support the s…

1
Iron Flame Part 7.2 1:08:52

2M ago1:08:52

1:08:52

Send us a message! Well so much happened we couldn't pack it all into an hour. Mira gives us quite a bit to talk about, and Violet doesn't listen to Xaden as usual. We wonder how that's going to play out. Music is by Alexander Nakarada. Support the showBrandy Mowery and Emily Fry által

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Diving Into The Bridgerton Buzz with Emily Cinque 24:36

2M ago24:36

24:36

In this episode, Sarah and Emily discuss the recent buzz around the show Bridgerton, bodies in the media, fatphobia, internalized fatphobia, and anti-fatness. They explore the definitions of these terms and their impact. Takeaways Fatphobia and anti-fat bias perpetuate fear, stereotypes, and harm. Internalized fatphobia is the internalization of so…

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BABOYOT with Emily Winston of Boichik Bagels: Navigating Growth and Expansion from a Single Location to a Bagel Empire 1:07:49

2M ago1:07:49

1:07:49

Growth isn’t always linear. From opening new locations to driving retail sales, the story of Boichik Bagels offers valuable lessons for food founders on their own path to building a successful business. In this episode, Sarah welcomes back Emily Winston, Founder and CEO of Boichik Bagels, to discuss the growth and expansion of her business. Emily o…

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LABOUR'S FIRST MOVES: Keir Starmer Gives Away Power 12:52

2M ago12:52

12:52

In its first King's Speech, the Labour government said that "greater devolution of decision making is at the heart of a modern dynamic economy and is a key driver of economic growth." Historically, why has the UK been so insistent on hoarding power centrally? And what's the potential in Westminster giving away power? With Tony Travers (LSE), Sarah …

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The Disappearance & Murder of Emily Anderson - Part 1 of 2 52:08

2M ago52:08

52:08

The last time anyone saw 49-year-old Emily Anderson was December 29, 2005. As husband, Jerry Anderson was naturally the first suspect. But he seemed to be able to account for his time that day and he passed a polygraph. After an anonymous call, Emily’s body was discovered on January 7, 2006. As the investigation ramped up, police found that the And…

1
Zodiac: Leo 38:29

2M ago38:29

38:29

Send us a message! Yes, we get it, the Leo personality is strong and confident and a little in your face, but like shouldn't we learn from them??????? Music is by Alexander Nakarada. Support the showBrandy Mowery and Emily Fry által

1
Iron Flame Part 7.1 55:49

2M ago55:49

55:49

Send us a message! Well, well, well. The family drama begins. Music is by Alexander Nakarada. Support the showBrandy Mowery and Emily Fry által

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159: [Hype Girl Chat] Do This One Thing to Make your Dreams Come True in 2024 9:25

2M ago9:25

9:25

I am coming in hot with a fresh reminder of something you’ve heard me say before but I just feel like you need to hear it again. This episode is for the dreamers who know they have something on their heart and they want to make happen by the end of the year. Take this episode, listen to it, let it marinate, and then go out there and go do it. I bel…

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The Hidden Benefits of Bill Pay Systems: Clear Your Inbox, Eliminate Tasks, and Get Back to Building Your Business 1:04:22

2M ago1:04:22

1:04:22

Uncover the many advantages of bill pay systems for a more efficient and organized operation! In this episode, Sarah Delavan and producer Chelsea Stier dive into the topic of Bill Pay Systems and the financial workflows of food businesses. Along with learning about the primary functions and benefits of bill pay systems, you’ll hear how they can be …

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Cryptids: Will-o-the-Wisps and Strigoi 46:21

2M ago46:21

46:21

Send us a message! We're going to talk about some fascinating creatures today and for one of them, the scientific explanation behind the phenomenon! Join us on this magical journey where you should probably NOT go towards the light, but maybe stay in the sunlight. Depending on who you meet first. Music is by Alexander Nakarada. Support the show…

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LABOUR'S FIRST MOVES: Rachel Reeves' National Wealth Fund 13:48

2M ago13:48

13:48

Ed has departed for government, and Geoff is left as custodian of the archive. As the Labour government makes its first raft of announcements and appointments, we delve into our back catalogue to find the ideas which might have influenced them. In this episode, we look at Rachel Reeves' announcement of the National Wealth Fund. What are public weal…

1
Iron Flame Part 6 1:14:52

2M ago1:14:52

1:14:52

Send us a message! Betrayal!!!!! I do not have words... Well that's a lie. We have quite a bit to talk about today, so buckle up witches! Music is by Alexander Nakarada. Support the showBrandy and Emily által

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Navigating Transitions That Come With The College Experience with Ashley Fox 17:20

2M ago17:20

17:20

On today's podcast Sarah is introducing a new Reclaim Therapist, Ashley Fox! Ashley comes to Reclaim with experience working in a college counseling center. On today's episode Sarah and Ashley are talking all about the college experience and ways to navigate the many transitions that college students face. From new roommates and academics to dining…

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Can Generative AI be a Game-Changer for Your Food Business? A Candid Conversation with Meg Faibisch Kuhn of Aioli 59:27

2M ago59:27

59:27

How can cutting-edge technology like generative AI benefit Good Food Founders? What opportunities and challenges might arise from incorporating AI into your business operations? In this episode, Sarah welcomes Meg Faibisch Kuhn, an expert in AI, to discuss the applications of generative AI in your food business. Meg is the founder of Aioli, an AI e…

1
S3 EP1 - Kurt Schmidt, Founder of The Peer Network 45:15

2M ago45:15

45:15

Join me for a conversation with Kurt Schmidt, the founder of a company bringing peer support to people all over the country via their computers. The Peer Network allows anyone to connect with a peer support specialist.Gerald Lott által

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Folklore: Freyja, Freyr, Magni and Modi 56:17

2M ago56:17

56:17

Send us a message! Today we learn about the twin children of the Sea god Njord, Freyja and Freyr. We also learn about a few of Thor's children in detail, specifically, Magni and Modi! Music is by Alexander Nakarada. Support the showBrandy Mowery and Emily Fry által

1
EP72 CHAINSAW CHIC CARVING 54:19

2M ago54:19

54:19

I am so excited for you to meet Amanda, I really fun chainsaw artist who creates huge animals and now humans out of logs. Hosted by Tiff Marchand from Night Carver Designs https://www.instagram.com/nightcarverdesigns/ @nightcarverdesigns Guest: Amanda O'neil https://www.instagram.com/chainsawchiccarving Sponsored by Saburrtooth Power Carving Like s…

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