The goal of SURGE Strength is simple: Build Better Athletes to Generate Faster Swimmers. Hosted by Chris Ritter. Enroll for FREE in the SURGE Strength Academy and learn from our Dryland 101 Courses. Visit SURGE-Strength.com
…
continue reading
1
Heading into college swimming stronger than ever
26:21
26:21
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
26:21
Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength Academy Get Started with a SURGE Strength Program: https://surgestrength.com/#programsChris Ritter által
…
continue reading
1
Double digit pull-ups and lifetime bests for Mallorie
31:57
31:57
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
31:57
Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC): https://surgestrength.com/certification/ Get Started with a SURGE Strength Program: https://surgestrength.com/#programsChris Ritter által
…
continue reading
1
Smooth, Strong & Long: Dryland for Open Water Swimmers
46:02
46:02
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
46:02
Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC): https://surgestrength.com/certification/ Get Started with a SURGE Strength Program: https://surgestrength.com/#programsChris Ritter által
…
continue reading
1
Dryland Training for Swimmers Entering College
33:24
33:24
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
33:24
Visit surgestrength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength ProgramChris Ritter által
…
continue reading
1
From Burnout to Futures Cut
29:24
29:24
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
29:24
Visit surgestrength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength ProgramChris Ritter által
…
continue reading
1
72 Pull-ups to Celebrating Turning 72
42:12
42:12
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
42:12
Visit SURGE-Strength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength ProgramChris Ritter által
…
continue reading
1
I only regret not enrolling sooner to Become SSDC!
1:01:42
1:01:42
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:01:42
Open Enrollment to Become SSDC ends Tuesday evening (9/14) at midnight PST. Don't miss this opportunity! Become SURGE Strength Dryland Certified (SSDC) If you need a dryland program for you or your swimmers now is a great time to get started with a custom dryland program from SURGE Strength. Schedule your free call with Chris today! Get Started wit…
…
continue reading
1
Become SSDC for Olympic Success
37:09
37:09
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
37:09
Become SURGE Strength Dryland Certified (SSDC) Open Enrollment is going on through Tuesday, September 14th. Be sure to Enroll to Become SSDC before the doors close! Get Started with a SURGE Strength ProgramChris Ritter által
…
continue reading
1
Training Camp Observations
12:45
12:45
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
12:45
Visit SURGE-Strength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength ProgramChris Ritter által
…
continue reading
FREE Dryland Webinar Registration Dryland Training Webinar Series Begins Monday, July 19th and will go into September. We hope you'll join us! Get Emails from Chris Hear from Chris on his latest dryland thoughts from Olympic Trials, to the Olympics and into the upcoming season. Become SURGE Strength Dryland Certified (SSDC) Learn more about the fir…
…
continue reading
1
Connect Your Dryland to Swimming by Becoming SSDC
22:25
22:25
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
22:25
Become SURGE Strength Dryland Certified (SSDC) - Open Enrollment to Become SSDC closes Thursday night (4/29) at midnight. Don't miss your chance because after today you won't get another chance to become SSDC until later 2021.Chris Ritter által
…
continue reading
1
Do This For Yourself, Enroll to Become SSDC
17:22
17:22
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
17:22
Become SURGE Strength Dryland Certified (SSDC) - Open Enrollment is now OPEN! Coaches and swimmers are already becoming SSDC. Don't miss your chance, Open Enrollment to Become SSDC closes Thursday night (4/29) at midnight.Chris Ritter által
…
continue reading
1
Bridging the Gap of Strength Training & Swimming
22:22
22:22
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
22:22
Become SURGE Strength Dryland Certified (SSDC) - Open Enrollment is now OPEN! Coaches and swimmers are already becoming SSDC. Join them today!Chris Ritter által
…
continue reading
1
SSDC = An AMAZING Certification
27:25
27:25
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
27:25
Become SURGE Strength Dryland Certified (SSDC) - Open Enrollment is now OPEN! Enroll today to Become SSDC because it'll only be open for a limited timeChris Ritter által
…
continue reading
1
Poor Flexibility on Land = Slow Swimming Speed
28:37
28:37
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
28:37
FREE Webinar - The Process of Dryland Training - Join Chris as he shows how you can write an effective dryland workout in less than 10 minutes using the principles taught in the SURGE Strength Dryland Certification Curriculum Become SURGE Strength Dryland Certified (SSDC) - Open Enrollment Starts Monday, April 26th for a limited time…
…
continue reading
1
Best Times Without Water Time
28:04
28:04
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
28:04
FREE Webinar - The Process of Dryland Training - Join Chris as he shows how you can write an effective dryland workout in less than 10 minutes using the principles taught in the SURGE Strength Dryland Certification Curriculum Become SURGE Strength Dryland Certified (SSDC) - Open Enrollment Starts Monday, April 26th for a limited time…
…
continue reading
1
Get Excited About Dryland & See Results
25:55
25:55
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
25:55
FREE Webinar - The Process of Dryland Training - Join Chris as he shows how you can write an effective dryland workout in less than 10 minutes using the principles taught in the SURGE Strength Dryland Certification Curriculum Become SURGE Strength Dryland Certified (SSDC) - Open Enrollment Starts Monday, April 26th for a limited time…
…
continue reading
1
Don't Wing It with Your Dryland
34:18
34:18
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
34:18
FREE Webinar - The Process of Dryland Training - Join Chris as he shows how you can write an effective dryland workout in less than 10 minutes using the principles taught in the SURGE Strength Dryland Certification Curriculum Become SURGE Strength Dryland Certified (SSDC) - Open Enrollment Starts Monday, April 26th for a limited time…
…
continue reading
1
How Becoming SSDC Fills In the Gaps
18:07
18:07
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
18:07
FREE Webinar - The Process of Dryland Training - Join Chris as he shows how you can write an effective dryland workout in less than 10 minutes using the principles taught in the SURGE Strength Dryland Certification Curriculum Become SURGE Strength Dryland Certified (SSDC) - Open Enrollment Starts Monday, April 26th for a limited time…
…
continue reading
1
The Power of Individualized Group Training
21:01
21:01
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
21:01
FREE Webinar - The Process of Dryland Training - Join Chris as he shows how you can write an effective dryland workout in less than 10 minutes using the principles taught in the SURGE Strength Dryland Certification Curriculum Become SURGE Strength Dryland Certified (SSDC) - Open Enrollment Starts Monday, April 26th for a limited time…
…
continue reading
1
Dryland for Age-Groupers
29:10
29:10
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
29:10
FREE Webinar - The Process of Dryland Training - Join Chris as he shows how you can write an effective dryland workout in less than 10 minutes using the principles taught in the SURGE Strength Dryland Certification Curriculum Become SURGE Strength Dryland Certified (SSDC) - Open Enrollment Starts Monday, April 26th for a limited time…
…
continue reading
1
Rethinking Dryland During COVID
22:49
22:49
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
22:49
Visit SURGE-Strength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength ProgramChris Ritter által
…
continue reading
1
Individualizing Dryland Training
31:57
31:57
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
31:57
Visit SURGE-Strength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength ProgramChris Ritter által
…
continue reading
1
Core Strength Tests for Swimmers
23:29
23:29
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
23:29
Visit SURGE-Strength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength ProgramChris Ritter által
…
continue reading
1
How to Create a Dryland Workout
25:42
25:42
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
25:42
Visit SURGE-Strength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength ProgramChris Ritter által
…
continue reading