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Welcome to Another Phase; join Tamara Driessen and her friends for some honest discussions and insights into modern spirituality, self-care, wellness and manifestation. This is a podcast for the soul seekers, who are learning to be unapologetic for who they are and believe in the power of the moon and all things mystical.
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RCGP Somewhere in Between

Royal College of General Practitioners

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Somewhere in Between is the RCGP's early careers podcast, for AiTs and First5 GPs alike, where we discuss what’s new and provide a chance to share your views as we navigate the journey somewhere in between trainee and GP. The Somewhere in Between team: Dr Hatim Abdulhussein (@Dr_Hatz (https://twitter.com/Dr_Hatz) ) – ST3 and RCGP AiT Rep North West London Faculty Dr Meera Kumar (@DrMeeraKumar (https://twitter.com/DrMeeraKumar) ) – ST3 and RCGP AiT Rep South London Faculty Dr Johannes Driesse ...
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Welcome to Conversations with Anne Elizabeth, the podcast inspired by my book, I’m a Registered Dietitian...Now What? where I have the absolute joy to sit back, relax and have a conversation about nutrition with a variety of people who share their personal story of passion and purpose, especially registered dietitians. I remind you to be great, always, find the joy in each day and to start a conversation that truly matters.
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Empowering Workplaces

Sanja Licina, QuestionPro

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If you're passionate about creating better, more fulfilling workplaces, you'll get lots of inspiration and ideas from organizational psychologist Sanja Licina, PhD and aspiring leader, Guille Santana, and their conversations with a variety of guests with remarkable experiences.
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Home Labbers Podcast for Home Labbers. You run at-home enterprise hardware and software; you like tinkering, self-learning, self-improving, experimenting, and so on. Home labbers share their stories and if you want to get interviewed. Contact me.
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Think of a topic that makes you feel a bit uncomfortable? From sex lives to salaries, gender to race - influencer, powerhouse and curator of hugely popular 'Mother Of All Lists' blog Clemmie Telford releases her first podcast that refreshingly tackles issues that we, as a society, often shy away from. In fact, the stickier, trickier and 'less spoken about' the subject, the more Clemmie wants to chat honestly about it.
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Conversation 321: October 2024 #EmbracetheHellYeah and #AskMeAnything Conversation It’s that special time of the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #EmbraceTheHellYeah and #AskMeAnything conversation. This October, I am chatting about little moments that le…
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Conversation 320: The Story, Journey and Passion of Amy Hughes, MS, RDN, Pre-Diabetes and Insulin Resistance Registered Dietitian Today’s conversation with Amy Hughes, a registered dietitian who had an interest in nutrition in her early adult life but did not come back around to the field until recently. She struggled through many challenges along …
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Conversation 319: September 2024 #EmbracetheHellYeah and #AskMeAnything Conversation It’s that special time of the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #embracethehellyeah and #AskMeAnything conversation. This September, I am chatting about “hits of happiness…
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Conversation 318: The Story, Journey and Passion of Food Photographer and Stylist, Registered Dietitian and Founder of Studio Moyna - Ashley Moyna Schwickert Today’s conversation with Ashley Moyna Schwickert, a Registered Dietitian, culinary scientist, and exclamation mark enthusiast (!). She is the founder of Studio Moyna, a food photography and f…
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Conversation 317: August 2024 #EmbracetheHellYeah and #AskMeAnything Conversation It’s that special time of the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #embracethehellyeah and #AskMeAnything conversation. This August, I am chatting all about my obsession with th…
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In this episode, Tamara’s joined by the incredible, Jaime Johnson, facialist and healing hands behind Selena’s Glow. They take a trip down memory lane and discuss how their friendship has evolved over the years and speak honestly about the realities of motherhood, and why trusting the timing of your life is all about embracing your path, no matter …
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Conversation 316: The Story, Journey and Passion of “Root Cause” Registered Dietitian Katie Driessens RD, LDN, CDCES, CLC, CGN Today’s conversation with Katie Driessens a registered dietitian who started out providing traditional medical nutrition therapy, spent 7 years in Endocrinology and became a board certified diabetes care and education speci…
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Conversation 315: July 2024 #EmbracetheHellYeah and #AskMeAnything Conversation It’s that special time of the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #embracethehellyeah and #AskMeAnything conversation. This July, I am chatting about being in my “unsubscribe” er…
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Join Tamara for a (ceremonial) cacao fuelled, hearts wide open conversation with Vickie Biggs, East London’s must-see intuitive healer and founder of The Dream Of. We discuss switching career paths, the power of non-attachment, overcoming people-pleasing, the importance of self-care, spirituality, energy healing, and the benefits of finding a trust…
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Conversation 314: The Story, Journey and Passion of Registered Dietitian, nutrition therapist, certified intuitive eating counselor, and author - Alissa Rumsey, MS, RD, CDN, CSCS Today’s conversation with Alissa Rumsey, a weight inclusive registered dietitian and the author of Unapologetic Eating: Make Peace With Food and Transform Your Life. She i…
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In this episode of Empowering Workplaces, we’re talking with Eric Stone, speaker and author of “Jumpstart Your Workplace Culture,” to explore the critical elements of employee engagement and high performance. Eric shares insights from his career journey and his book, offering practical strategies for leaders to foster a positive and productive work…
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Conversation 313: June 2024 #EmbracetheHellYeah and #AskMeAnything Conversation It’s that special time of the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #embracethehellyeah and #AskMeAnything conversation. This June, I am chatting about how to complain less, not be…
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We are honored to have Andrea Driessen, a renowned message strategist and TED speaker, join us. Andrea, known for her impactful TEDx talk, “The Profound Power of Gratitude and Living Eulogies,” shares her insights on grace notes—living tributes that show appreciation and love in our daily lives. In the episode we explore how these simple yet profou…
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Conversation 312: The Story, Journey and Passion of Registered Dietitian, Diabetes Educator, Speaker and Professor - Antonio Miranda, PhD, RD, LD, CDCES Today’s conversation with Antonio Miranda, a registered dietitian who decided to eat, breathe and sleep his passion of nutrition and helping others by pursuing his PhD focusing on “macho man syndro…
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Welcome back to Another Phase! We’re launching season three and doing things differently, inspired by a Human Design coaching session with Mads Williams. Tamara and Mads discuss the enlightening insights that Human Design can offer and how it can empower you to live more authentically by following your intuition and recognising your core desires. S…
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In this episode of Empowering Workplaces, we sit down with Urs Koenig, a military peacekeeping commander, ultra-endurance champion, keynote speaker, and bestselling author of Radical Humility: Be a Badass Leader and a Good Human. Urs shares his unique journey from academia and athletics to military peacekeeping and leadership coaching. He explains …
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Conversation 311: May 2024 #EmbracetheHellYeah and #AskMeAnything Conversation It’s that special time of the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #embracethehellyeah and #AskMeAnything conversation. This May, I am chatting about always cheering people on and …
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In today’s episode, we’re thrilled to welcomeIan OKeefe, Founder and CEO of ikona Analytics. With a stellar career leading people analytics teams at some of the world’s most iconic companies, such as Amazon, JPMorgan Chase, and Google, Ian brings unparalleled insights into advancing people analytics strategies. Whether you’re new to people analytic…
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Conversation 310: The Story, Journey and Passion of Registered Sports Dietitian, Performance Nutrition Consultant and Anti-diet Mom, Sam Marasek, RDN, CSSD, LD Today’s conversation with Sam Marasek, a registered sports dietitian who was a collegiate athlete and was fascinated with the direct correlation between fueling and performance. This led her…
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In this episode we’re joined by Melis Abacıoğlu, the visionary founder and CEO of Wellbees, to explore the pivotal role of employee wellbeing in shaping organizational culture. While investing in employee wellbeing feels like the right thing to do morally, sometimes it’s not as easy to get sufficient manpower or budget to make a real difference. In…
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It’s that special time of the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #embracethehellyeah and #AskMeAnything conversation. This March, I am chatting about life never being ordinary and answering the burning question of the month. Connect with me: www.anneelizabe…
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In today’s episode or Empowering Workplaces, our special guest Enrique Rubio, top 100 HR influencer and founder and head of global community, talks about the evolving landscape of company cultures and some of the positive changes that we have seen in recent years.While the pandemic had a positive impact on some employee experience programs, we’re s…
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Today on Empowering Workplaces we are joined by Stephen (Shed) Shedletzky, founder of Shed Inspires and the celebrated author of “Speak Up Culture.” Shed is an igniter, speaker, and master facilitator who as a part of his career trajectory had also worked on Simon Sinek's team for over a decade.In this episode, we talk about the importance of psych…
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Conversation 308: The Story, Journey and Passion of Registered Dietitian, Fitness Trainer and Professor - Amber Trejo, CPT, MS, RDN, CDN Today’s conversation with the lovely Amber Trejo, a second career registered dietitian who took professional experiences from her first career and chose dietetics to overcome all the adversity she faces. She has t…
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Conversation 307: March 2024 #EmbracetheHellYeah and #AskMeAnything Conversation It’s that special time of the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #embracethehellyeah and #AskMeAnything conversation. This March, I am chatting about making decisions and answe…
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In this episode of Empowering Workplaces, we talk about the importance of trust in the workplace with one of our favorite thought leaders, Dan Riley, co-founder of RADICL. We believe trust is the foundation to good relationships at work, do you agree?If you do, this episode has found you for a reason, because we are in a bit of a crisis. Based on r…
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Conversation 306: The Story, Journey and Passion of Tina McGeough, MPH, RDN, CDCES Today’s conversation with Tina McGeough, registered dietitian who started out with a career path to physical therapy, taking a nutrition class and then unintentionally but turning intentionally made nutrition her future. Along her journey, she has met some amazing me…
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It’s that special time of the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #embracethehellyeah and #AskMeAnything conversation. This Febru”anne”ry, I am chatting about celebrating my new year and answering the burning question of the month. Connect with me: www.annee…
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We are joined by Mine Dedekoca, Chief Happiness Officer at Happy Work Studio to talk about how organizations can better navigate the transition between remote, hybrid, and in-office models. Mine sheds light on crucial considerations, recognizing that the shift is not merely about where we work but fundamentally about how we work.Whether your organi…
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Stephanie Murphy, PhD, has built an outstanding reputation in the field of Employee Listening by always pushing the boundaries in the ways she connects with, and listens to employees. With over a decade of experience working with large organizations, Stephanie shares her journey from analyzing employee listening data at Dell Technologies to a more …
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In this episode of Empowering Workplaces, we talk with Richard Rosenow, VP of People Analytics Strategy at One Model, who talks about the The Three Channels of Workforce Information: conversations (“what people say”), surveys (“what people say they do”) and systems (“what people do”) as a way to build a comprehensive understanding of your workforce…
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In today’s episode, host Sanja Licina, PhD, engages in an enlightening conversation with Shelmina Abji, a passionate advocate for empowering women and leadership growth. As the bestselling author of “Show Your Worth” and former vice president at IBM, Shelmina shares personal experiences and learnings from her own journey, highlighting intentional m…
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Join host Maddie Grant on Empowering Workplaces as she engages in an insightful discussion with Gallup's Global Practice Leader, Ed O'Boyle. Together, they explore the profound linkages between workplace culture and the art of recognition. Discover the transformative power of authentic acknowledgment, its impact on employee engagement, and how fost…
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Conversation 304: Cocktails/Mocktails and Conversation with Carrie Moody, Nicole Rodriguez, Dave Sherotski I feel every great conversation is had over a meal or a cocktail or mocktail if you fancy. These conversations take on their own life and travel into unique directions, which is what truly matters. My party pants are on, poured myself somethin…
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In this episode of Empowering Workplaces, hosts Maddie Grant and Sanja Licina engage in an insightful conversation with Zoe Peterson-Ward, Chief Customer Officer at Workhuman. They talk about the significance of the season of giving and discuss strategies to support employees during the holiday season. Zoe shares her background, experiences, and in…
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Join hosts Sanja Licina, PhD, and Maddie Grant in an eye-opening conversation with Jordana Confino, a certified professional coach and positive psychology professor, on the risks of perfectionism. Jordana, founder of JC Coaching & Consulting, shares her personal journey of breaking free from the shackles of perfectionism, revealing insights and act…
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Conversation 303: November 2023 #EmbracetheHellYeah and #AMA Conversation I am back with my solo thought-provoking monthly #embracethehellyeah and #AMA conversation. This November, I am chatting about showing up as the best version of you and answering one of my listeners AMA questions. Connect with me: www.annelizabethrd.com Copyright © 2023 AEHC …
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Join us on Empowering Workplaces as we explore a fresh perspective on the art of prioritization with Deena Kara Shaffer, PhD, owner of Awakened Learning and author of the book Feel Good Learning. In today’s episode, we talk about innovative approaches to managing urgency, value, and meaningful choices in the workplace and beyond. Dr. Shaffer’s insi…
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Conversation 302: The Story, Journey and Passion of Phuong Nguyen, RDN Today’s conversation with Phuong Nguyen, a newly crowned registered dietitian who started her career by going to an aviation academy in her home country of Vietnam and after 3 years realized it was not her passion. Her life took a fun spin and she realized she has always loved e…
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In today’s episode, our guest Kris Boesch, Founder and CEO of Choose People and Spirited Leadership, keynote speaker, and advocate for transforming workplace culture leads us on a captivating journey as we navigate into the realm of spirituality in the workplace. Join us as we uncover the impact of integrating spirituality into our professional liv…
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In this episode of Empowering Workplaces, hosts Sanja Licina, PhD, and Maddie Grant welcome Cassie Holmes, a professor at UCLA’s Anderson School of Management and author of the best-selling book “Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most.”This episode might just transform the way you think about time an…
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Conversation 301: October 2023 #EmbracetheHellYeah and #AMA Conversation I am back with my solo thought-provoking monthly #embracethehellyeah and #AMA conversation. This October, I am chatting about changing the narrative with your negative mindset, not saying your sorry and answering my listeners AMA question. Connect with me: www.anneelizabethrd.…
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Conversation 300: The Story, Journey and Passion of Hilary Prall Today’s conversation with Hilary Prall, digital content creator and business owner focusing on a variety of lifestyle content including home decor, style, food and wellness. She spent years working in retail and it did not feed her soul which led her to starting her own business and l…
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In today’s episode, we talk about the pivotal role that data and people analytics plays in considering whether to, or the best way how to have your workforce retun to the office. This topic has been top of mind for most employers for months now, with many still looking for a better way to make decisions on the best way forward. Join us for an insig…
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In today’s episode, Eric Ortega, Employee Experience Manager and Culture Coach at World Market, takes us on a journey through the company’s remarkable transformation, driven by the redefinition of their values, and how they use them to guide their culture transformation. Discover how they truly leaned into their employee feedback, navigated organiz…
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Conversation 299: September 2023 #EmbracetheHellYeah and #AMA Conversation I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This September, I am returning from some much needed R&R and I am chatting about finding inspiration for your life right there inside of you! Connect with me: www.annelizabethrd.com Copyright …
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Meera, Johannes and LJ welcome the 2023 intake of new Associates in Training (AiTs), and offer some advice on how to make the most of your time in GP training. If you'd like to get involved with the podcast, or just get in touch with the guys, you can do so at podcast.rcgp@gmail.com.Royal College of General Practitioners által
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In this episode, we talk about embracing your true self in the workplace, featuring our special guest, Erin Coupe, founder of Authentically EC, and whose personal journey from the corporate world to self-discovery serves as a powerful testimonial to the significance of staying authentic. Join us as we unveil Erin’s inspiring story, her strategies f…
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Join Sanja Licina, PhD, and Maddie Grant as they engage in a thought-provoking conversation with Janet Pogue McLaurin, Gensler’s Global Director of Workplace Research, in this episode of Empowering Workplaces. Explore the transformative insights from Gensler’s 2023 Workplace Survey Report, uncovering the evolving needs and desires of employees in t…
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Conversation 298: August 2023 #EmbracetheHellYeah and #AMA Conversation I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This August, I am chatting about leaning into the fantasy and answering my monthly AMA question from listeners. Connect with me: www.annelizabethrd.com Copyright © 2023 AEHC & OPI Song: One Of Th…
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