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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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A podcast about health, science, nutrition, aging, and fitness.
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Your Diet Sucks is a podcast about how we can unf*ck food.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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The Financial Diet helps you rethink your relationship with money, culture, and class. Education & commentary on the systems we interact with every day, from influencer culture, to economic systems, to financial privilege. Talk to us at hello@thefinancialdiet.com
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
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Dive into "The Anti Diet Life" with host Leah Hortin, an anti-diet health coach and intuitive eating counselor. Join us as we give diet culture the rebel yell, exploring intuitive eating, body acceptance, and pursuing health at any size. Uncover tools to navigate the toxic diet mentality and find a weight-neutral approach. Connect, share takeaways, and reach Leah on Instagram at @antidiethealthcoach. Subscribe, share, and be part of the movement towards a more liberated and balanced approach ...
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Based on the hit book, "The Secret Sicilian Diet". Sandra Cammarata MD. and Giovanni Campanile MD. Unlock the secret benefits of the Sicilian Diet.
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Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.
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Welcome to the Un-Diet Your Menopause Podcast! I’m Tamsin Broster, a menopause, body image and food freedom expert. This podcast will help you embrace your body, feel healthier and have a better relationship with food. I want you to feel powerful and start living life unapologetically. So get comfy and join me every week on this transformative journey.
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Welcome to The Diet Diaries, a podcast where we have candid, heart felt conversations that will help you figure out what, why and how to eat so you can feel amazing in your body. Because its time to break the all or nothing mindset of yo-yo dieting, food obsession & feeling ruled by the scale. I’m your host, body image and nutrition coach Jordana Edelstein. I’m so happy you’re here.
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Are you a woman over 35 struggling to lose weight and dieting? Find out the diet myths sabotaging your efforts and why shifting your mindset is key to lasting weight loss. If you can't do what you're doing until you are 85 years old, you are going to gain the weight back!
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Join Leslie Hooper & Team as they expose the dirty little secrets of the diet industry and discuss how to get into the best shape of your life without ever having to diet again.
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The Diet Obsessed podcast is for people who are obsessed with all things diet culture and like to discuss the details, while mentioning it all! Discussions include: weight loss, fitness, diet culture, body acceptance, food obsession and more, with detailed reviews of other podcasts related to these topics. Podcasts recaps include content from: The Taylor Strecker Show, Diet Starts Tomorrow, Unsavory, Maintenance Phase, The Kardashians, The Skinny Confidential and more! Tune in every week and ...
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Bite-sized information motivation and inspiration on health and well-being topics by Naturopath and Master Coach and Trainer... Martyn Park. Enjoy!
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Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
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Ever wondered why it's so hard to put your phone down? Join Digital Wellness Coach, Marisha Pink, as she explores how modern technology is affecting our everyday lives and shares actionable advice to help you minimise digital distractions, build healthier digital habits, and achieve a better tech-life balance. New episode every Tuesday.
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The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: https://www.theprimal.com/
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Welcome to Dismantling Diet Culture: F*ck Being Calladita, the only spanglish anti-diet podcast. I’m your host, Dr. Hortencia Jimenez, a mother, daughter, comadre, amiga, community member, professor, health coach and published author. On this show I share personal experience, tips, strategies and education content to help you understand diet culture and systems of oppression so that you can have the tools to challenge diet culture. Current and future generations do not deserve to inherit you ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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The Diet Soap podcast began in 2009 in response to the economic crisis of 2008. Since then it has gone through many transformations, including becoming the podcast for a critical theory imprint out of the UK. Today the Diet Soap podcast is running under its original name for Sublation Media. Sublation Media includes a book publishing effort for critical theory and left politics, a magazine that covers current events and theoretical issues, youtube videos on theory and politics, and finally t ...
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The name says it all. We explore information that is hidden from the general public view but without deviating from critical scientific skepticism.
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Come and enjoy Zoë Harcombe and guests chat about what’s important to you in the world of Diet & Health Today. This show has something for everyone who’s concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.
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Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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Politics, policy and a side of pop culture: Major Garrett serves up a balanced diet of serious discussion, humor and food...for thought.
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.
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Every Friday journalist Nayeema Raza and Semafor Editor-in-Chief Ben Smith pull back the curtain on the most important stories from the past week, revealing why you see and hear what you see and hear across the media landscape. Joined by Media Editor Max Tani, they also unpack the blindspots your media diet might be missing. Mixed Signals from Semafor Media is supported by Think with Google
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An in depth look at the coevolution of our diet, exercise, consciousness, culture and physiology.
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Outer work without inner work doesn't work. The show is called Dieting from the Inside Out for a reason. Because you don’t need more diet culture. You don’t need more ‘eat less, move more, work harder’ content. We’re going to get deep together. This isn’t your normal diet or weight loss advice. I’m going to show you how to fix your inner game—but as it applies to weight loss. Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support
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Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information ...
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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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A wellness center some called Miracle Ranch, nestled in the scenic mountains of Southern California, promised a luxurious escape and a path to wellness through clean, alkaline living. Its leader, Dr. Robert O. Young, attracted wealthy clientele with his “groundbreaking” health protocols and friendly, family-man persona. But beneath the serene surface, Miracle Ranch harbored a dark secret. The people who stayed there didn’t get better; they got worse. Through legal documents and candid interv ...
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A weekly podcast about medicine and the super-sketchy stuff you found online when you googled your symptoms. Cardiologist Dr. Christopher Labos and science communicator Jonathan Jarry bring clarity and levity to these complex health topics. Listen to weekly interviews, original reporting and humour-filled commentaries that will distract you from the inevitable reality that you too will one day get sick and die. Just hopefully not for a while.
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An Intuitive Eating, anti-diet, self-care, whole family nutrition, and wellness podcast.
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Episode 292: Expert Insights on Pelvic Floor Health, Stress Management & Functional Technique with Dr Catrina Fabian
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Join me, Dr Mike T Nelson, on this week's episode of the Flex Diet Podcast as Dr. Catrina Fabian and I delve into comprehensive pelvic floor health. We discuss pelvic floor dysfunction, postpartum recovery, neuromuscular control, and the importance of functional muscle assessments. Our discussion covers key topics like visceral massage, fascial con…
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Episode 201: Love getting dressed again with Conni Jespersen
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In this episode of The Diet Diaries, I’m thrilled to have Conni Jespersen, an educational stylist and founder of Art in the Find, joining me. I have learned so much from Conni over the last 6 months and I am so grateful to have her on the podcast! We getting into the real impact that getting dressed has on how we feel in our bodies — and it’s about…
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🎙️We’ve created 2, four-part podcast series for you (available at our link in bio) to enjoy alongside rewatching your fave classics, “Gilmore Girls”, and “Sex and the City”:Gilmore Girls—“Coffee and Old Money”SATC—“40 Thousand on Shoes”The Financial Diet által
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'Tis the season for pumping up immune health with pumpkin seeds! Listen in this week as Dee explains the differences between green pumpkin seeds (also known as pepitas) and white pumpkins seeds, and howi Incorporating pumpkin seeds into your diet can give your immune system a natural boost and help your body stay resilient. Reference: Hussain, A., …
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Controlling Ego When Dealing with Trolls, Turdy Eating Grilled Cheese and Manifestation, Bad Conference Food, Moving and Indulging, Should Parents Bribe Fat Kids to take GLP1s, Good Bodies Review
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On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss my positive mental health week until I had to deal with an A-Hole Troll who brought out the worst in me, how I am manifesting interviewing a guest based on the grilled cheese they ate on social media, I also discuss all my healthy habits and tasty treats of the …
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I Added Estrogen Cream to My Skin Care Routine OMG!! - 1136
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Explore alternative skincare treatments like topical estrogen creams that may help restore skin firmness and thickness in this episode. Chalene Johnson discusses how hormonal changes during perimenopause and menopause can affect collagen production, leading to signs of aging like sagging skin and wrinkles. She shares the latest research on hormone …
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Episode 591: The SECRET Meaning of the 2024 Election
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Chris Cutrone explains the post-neoliberal era and the meaning of Trump as America approaches the conclusion of the 2024 election. Would a second Trump term indicate that the Obama era will finally be tossed into the dustbin of history? Support Sublation Media https://patreon.com/dietsoap
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304. 7 Years Carnivore. 7 Practical Tips for the Carnivore Diet from 2,000 Carnivore Patients and Clients
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ In this episode, I share my 7 practical Carnivore tips after being in practice and serving over 2,000 Car…
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132. The Victoria's Secret Fashion Show
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You already know we have A LOT to discuss... so let's just dive in. Let's connect: Mallory's Instagram Free "How To Eat Intuitively" Masterclass learn how to trust your cravings without guilt or fear of weight gain Book a Free Discovery Call with Mallory Live Unrestricted - My signature program The Body Love Club Community Intuitive 1-1 Intensives …
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5 Steps I Took To Heal Leaky Gut
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If you want better health now and in the future, you have to heal leaky gut. It may be the key to preventing and reversing autoimmune disorders which some say most ALL of us have. And helping resolve pain, bloating, allergies, headaches, rashes and more. Full show notesBeverly Meyer által
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90. Embracing Gratitude: A Pathway to Healing and Connection
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Welcome to another solo episode! dive deep into the transformative power of gratitude. Gratitude is the quality of being thankful and appreciating the good things in our lives. At its core, it requires awareness, recognition, and acknowledgment. We cannot truly give gratitude if we’re in a negative state of mind or don’t see the blessings around us…
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46. Digestive Health with Christina Van Es
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In this episode of The Anti Diet Life, Leah sits down with Registered Dietitian, Certified Intuitive Eating Counselor, and Gut Practitioner, Christina Van Es. Christina shares her journey of discovering Intuitive Eating and how it played a pivotal role in her own recovery from disordered eating. Now, with 15 years of experience as a dietitian, she …
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Today I am going to talk about Vitamin B12: An essential nutrient for Energy and Vitality. Looking for help with your health, weight and wellness? Go here: https://thehumbledietsupportcommunity.mn.coMartyn Park által
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EP#341: Facing Resistance, Growing Yourself & Fat loss ft. Ryan Kassim
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This episode with Ryan Kassim is all about facing resistance and self-growth. Jared & Ryan touched on: - Self-confidence vs. Self-worth - Preparing for resistance and getting through it - Appreciating and assigning value to the positive steps you're taking - Letting go and accepting the past - Getting quiet and becoming more present It's always a g…
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#50 - SSD Interviews Kenneth Miller | Award-Winning Journalist & Author | Expert in Science and Social Movements
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Send us a text Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Kenneth Miller, an acclaimed journalist and editor with a distinguished career in science, medicine, and environmental reporting. Ken has reported from four continents for prominent publications including Time, Life, Esquire, Rolling Stone, Mother Jones, Salon, Di…
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125: How To Be Okay With Slow Weight Loss
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Megan discusses why slow fat loss is such a big mental barrier for women over 35. She shares what responsible fat loss should look like, the dangers of fast weight loss and diets with names that results in fast weight loss. She shares how to responsibly and sustainably lose body fat and the mindsets you need to adopt and watch out for in your journ…
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He Goes On The Lion Diet, Fires Doctors | Dr. Shawn Baker and Jason
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Jason improved BS, dandruff, joint and muscle pains, depression/anxiety, snoring, psoriasis, pre-diabetes, foot fungus, skin tags, acid reflux, bloating, hemorrhoids, sun sensitivity, brain fog, energy levels, body odor, and blood pressure on a carnivore diet. Timestamps: 00:00 Trailer. 00:55 Introduction. 04:18 Prescribed medications worsened cond…
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Turn Your Inner Critic into Your Business Superpower
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You don't need to silence your inner critic, you just need to learn how to use what she is trying to tell you to get your closer to your goals. Once you understand her more, learn what she's trying to keep you safe from you can harness it to fuel you in your business and your life. I see this time and time again where women hold themselves back and…
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Zoë and Hannah Sutter discuss the complexities of the ketogenic diet
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In this conversation, Zoë Harcombe and Hannah Sutter discuss the complexities of the ketogenic diet, exploring its history, variants, and applications in both weight loss and medical treatment, particularly for epilepsy. They discuss personal experiences with keto, the importance of compliance, and the need for individualised dietary approaches. Th…
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Orthorexia: When Healthy Eating Becomes Unhealthy
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In this episode, Kylee and Zoë dive into the evolving conversation around Orthorexia—a term for an unhealthy obsession with healthy eating. We explore the impact of societal norms, social media, and misinformation on people's relationship with food, particularly athletes. As more people seek to "clean up" their diets, we’re seeing how rigid rules a…
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2736: Boost Your Energy with These 3 Diet Tips AND Why Rest & Sleep Affect Recovery by Chalene Johnson
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2736: Chalene Johnson shares three practical diet tips that boost both energy and beauty. By adding more raw veggies, nutrient-rich greens, and healthy fats into your meals, you'll nourish your…
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#328: Escaping Diet and Wellness Culture in Fashion and Dietetics with Shana Minei Spence
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Registered dietitian and author Shana Minei Spence joins us to discuss how a career in fashion affected her relationship with food and her body, her experience with a holistic provider who recommended elimination diets, how values and social norms influenced her use of alternative medicine, her disordered motivations for becoming a dietitian, and m…
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PCOS: Beauty Queen's Diet Made Symptoms Vanish | Holly Plank
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A beauty queen eliminated her symptoms of polycystic ovary syndrome (PCOS) by changing her diet. Holly Plank is one of the millions of women who suffer from PCOS. She tried many treatments, but it wasn't until she became focused on her diet that she was able to conquer them. The same changes also helped Holly eradicate the symptoms of premenstrual …
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AI At Work: Is AI Boosting Your Productivity Or Behind Your Next Burnout?
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In this episode, I talk about: The Upwork Research Institute’s global study revealing the impact of AI on workloads and productivity The disconnect between managerial expectations and employee realities How increased pressure is leading to employee overwhelm, burnout and quitting jobs Why organisations are using freelancers to bridge the full-time …
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From Teen Struggles to Fitness Guru: James Cappola on Busting Supplement Myths & Diet Trends
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From overweight teen to fitness guru, our special guest James Cappola shares his remarkable journey, peppered with humor and hard-earned wisdom. James opens up about how he turned his struggles with weight into a passion for fitness coaching, using meal planning and cooking as therapeutic tools. Join us as we laugh about the absurdity of outdated d…
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