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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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The Norse Mentality is a tool to help you conquer life and climb toward your highest potential. We take lessons from the past and apply them to modern-day situations, giving you a blueprint for success that you can use every day. By adopting this mindset, you will become stronger and more resilient. With the Norse Mentality guiding you, you'll gain the skills and confidence to conquer every obstacle and achieve your self-improvement goals.
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Transforming Pain. Conquering Addiction. Empowering Lives. Explore the revolutionary power of Kratom in this insightful podcast series hosted by Madalyn Sklar. You'll hear riveting personal accounts of overcoming challenges such as chronic pain, opioid and alcohol addiction, and mental health issues such as anxiety and depression through the use of Kratom. Each episode uncovers the profound impact this botanical has on individuals seeking alternative pathways to healing and well-being. Krato ...
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Quiet meditations to help individuals heal their heart. Jackie presents Healing Meditations to bring hope and peace to troubled, anxious, worried or nervous hearts. It's a beautiful way to begin or end your day.
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The only podcast where you will hear stories on what it means to Live Well Bipolar every Monday! Tune in as Paris Scobie, Speaker and Best-Selling Author of "Crooked Illness," and guests get into what works, what doesn't and how the reality of living with bipolar looks different for everyone! Each episode will teach you how to shatter the stigma and conquer those obstacles we so often face with bipolar.
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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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Flawed and Free is a faith-based podcast that focuses on equipping the people of God to conquer their spiritual Goliaths through deliverance and spiritual warfare tactics and strategies. Your host and sister in Christ, Apostle Tyna Johnson, is a spiritual warfare coaching strategist, deliverance minister, wife, mother, and kingdom entrepreneur. You will gain information each week that is catered to help you succeed in life, grow closer to Christ, break spiritual strongholds, and support you ...
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Good Enough Living podcast is about marriage, kids and growth - for normal people. You know, those of us who try real hard, but still screw it up!? Basically, GEL is a collection of seminars, talks and conferences by clinical psychologist, Dr. John L. Cox. Cox has been an outpatient psychologist for 30 years and has been doing conferences around the country for most of that time. This podcast is a collection of those conferences and talks. Tune in for how to make sense of your romantic relat ...
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Happy Inside - Conquering the Stress of IBS
Michelle White - Gut Focused and Embodied Psychotherapist
FREEDOM FROM THE OVERWHELM AND FRUSTRATION OF GUT SYMPTOMS Trailblazing psychotherapy to calm the whole farm; mind, emotions and gut. IBS, IBD, gut symptoms, gut disorders, SIBO, low FODMAP, elimination diets, chronic stress and anxiety… Happy Inside attends to the psychological, emotional and behavioural aspects of gut disorders and chronic illness; old wounds, life misalignments, the fear, anxiety and stress around symptoms, the hypervigilence, the limitations, restrictions and impacts the ...
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Are you a high-achieving woman, a professional juggling career and family? Do you find yourself constantly drained by long hours and endless to-do lists? If so, then Peak Revival is for you. As a naturopath, executive wellbeing coach and mind-body peak performance specialist, I'll be sharing actionable strategies to help you avoid burnout, conquer brain fog, and ditch the stress that's holding you back from feeling and looking your best. These topics are close to my heart – I've experienced ...
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Gordon Bruin's podcast, "Mind Matters - Mental Health and Addiction Awareness," is a compelling platform to create awareness and understanding around mental health and addiction. Gordon, an experienced mental health advocate and addiction specialist, hosts the show, drawing from his expertise to address various aspects of these essential topics. Each "Mind Matters" episode delves into the complexities of mental health and addiction, providing valuable insights, expert interviews, and persona ...
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I am Aylin Webb, 5 star book Author & Psychologist and in the past 10 years I have helped thousands of people Overcome Anxiety and Build Unshakable Confidence to Thrive through my 7 step Signature Programme. In these series, I am interviewing the suffering as well as the recovering perfectionists to gain insight to the problems that the rigid perfectionist thinking can cause, and discuss the tools and techniques that would help "Overcome Perfectionism and take control of your life". My Pract ...
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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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Sharing my journey of conquering anxiety and depression in order to live a happy life, and helping others find ways to beat back anxiety and other mental triggers. Support this podcast: https://podcasters.spotify.com/pod/show/middayreset/support
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Dedicated to creating awareness of the resources that are available to those who struggle with worry, stress or their mental health. Each podcast will take one of two formats: An Interview: A conversation with someone who has overcome a huge obstacle in their life or has made a difference in the mental health community. A Story: A short narrated inspirational or motivational story of someone who demonstrated mental resilience. Topics include stress management, mental health, mental illness, ...
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Laugh At Adversity with Gary Savoie: Inspirational Messages to Conquer Anxiety, Depression, Fear, Relationships, Self-Doubt, and Self-Esteem
Gary Savoie
After overcoming medical trauma, Gary Savoie has made it his mission to uncover all of the secrets to overcoming life’s challenges and living a better life. Through inspirational stories and messages from those who have overcome adversity first hand, mindset gurus, and influential experts the Laugh At Adversity Podcast provides you with everything you need to conquer your challenges and turn your struggles into strengths. Overcome adversity, relationship problems, financial struggles, confli ...
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Welcome to “The John Tesh Podcast,” where SIX TIME Emmy-winning and Grammy-nominated musician & composer, award-winning journalist and former host of “Entertainment Tonight”, invites you on a transformative journey towards discovering your life’s purpose and conquering life’s challenges. In “The John Tesh Podcast,” we delve deep into the profound questions of life, offer insights on overcoming adversity, and provide practical guidance on personal transformation. John’s own remarkable journey ...
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How many friends or family members do you know who are struggling with their health? Probably more than you think. And there's a good chance you're in the same boat, whether it's dealing with anxiety, depression, endometriosis, PCOS, acne, eczema, psoriasis, autoimmune issues, thyroid problems, Lyme disease, brain fog, or just plain fatigue. Trust me, you're not alone. These days, living with health symptoms has become the unfortunate norm. Most people just learn to live with their health is ...
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Vision Driven Health - Weight Loss for Christian Women, Biblical Health, Conquer Cravings, Kingdom Mindset, Increase Energy Naturally
Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, Christian Wellness Coach
Do you struggle with low energy and catch yourself reminiscing about when you were “young” and able to keep up? Are you overwhelmed by even having to THINK about what it’d take to lose weight? Do you mindlessly snack and give in to late night cravings? Are you bogged down by the shame that comes with knowing what to do, but not being able to get yourself to do it consistently? Do you feel like anything you try is bound to fail, so there’s no point in trying anyway? Friend, there’s HOPE! Hope ...
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Diving into the heart of the human experience.
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Join us each week as we dive into the world of health, wellness, and personal growth. At Goldy's Fitness, we believe that everyone has the potential to achieve their best selves, and our podcast is here to guide and inspire you on that journey. From practical fitness tips and nutrition advice to stories of overcoming challenges and building a supportive community, we cover it all. Tune in for motivating conversations, expert insights, and the encouragement you need to conquer obstacles and t ...
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You never know what someone might be struggling with based on her or his appearance. Anxiety is a real issue that I fight to conquer every day. In the past, I hid behind my appearance to keep others from knowing about my war with anxiety on the inside. I no longer hide. Depression and anxiety are widespread across the world. For too many, it is a difficult topic to talk about, and I know this first hand. So come live life with me and let’s untangle together!
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Join Collin as he aims to conquer his most damning foe yet: himself. Armed with just his friends, Collin seeks a better life through art, love, career, culture, health, and hobby. This podcast is best consumed on the Anchor.fm app, where you can listen to music in each episode. Subjects covered are airlines, planes, photography, furries and furry culture, music, board games, video games, game development, society and world culture, depression, LGBTQ, and asexuality, among other things. Curre ...
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Fascinating and intriguing conversations with top experts and thinkers about their life journey and lessons they learned along the way. Including raw insights and opinions about human behavior and psychology, modern society, mental health & mindset, entrepreneurship, fitness, and more.
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Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs
Heidi Fitzsimmons - Inspirational Writer & Podcaster
Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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TRANSFORM YOUR MIND. ELEVATE YOUR SPIRIT. Welcome to the Level SuperMind Podcast, where mental wellness meets self-improvement. Join us on this transformative journey as we explore the world of mind performance, demystifying meditation and spirituality one episode at a time. Discover practical mindfulness practices, lifestyle tips, and ancient wisdom that will empower you to conquer stress, anxiety, and depression. Our award-winning podcast is here to make mindfulness accessible, entertainin ...
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Many of us write poetry in order to conquer our fears. Specifically, our fears relating to the uncomfortable feelings of anxiety, depression, PTSD and trauma. In every episode, I pick one topic related to mental health, and I read a few of my own poems related to that topic. Art in all of its forms has the power to subdue and sublimate these feelings into something that is beautiful, lasting, but also an honest appraisal of what happened to us, and what we hope will never happen to us again.
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Getting on Top means having more choices in life. The show’s purpose is to reach out to as many people as possible to help them to release the negative feelings and emotions that may be holding them back from enjoying a more fulfilling life. On the program, Paul and his guests will discuss the ways people can live better lives by overcoming their fears while embracing who they can become. To be a guest on my show please contact me and indicate what you would like to share with my listeners. ...
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Smart Self Improvement. How to conquer life. How to create the life you desire, with small daily, atomic actions towards that. Mindset, Positive masculinity, spirituality, higher consciousness, romance, relationships, success, and personal development.
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A regular woman, who once suffered from depression and anxiety. I used to be so down on myself when things were going wrong in my life. Now I am embracing those things and stepping into my purpose. I am the woman who wants to help you step into your purpose. It is time to get out of your own head and conquer the world. Are you ready? It's time for you to DARE TO BE BOLD. Support this podcast: https://podcasters.spotify.com/pod/show/vibingwithleney/support
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Karl Anthony Curtis is a professional hypnotist with many years of experience in the field of hypnosis. Karl has performed thousands of successful sessions with clients over the years, covering all manner of problems – from those clients who wish to stop smoking, to helping people change behaviours to conquer fears, phobias, depression, loss of confidence and over eating to name but a few of the more common reasons clients seek Karl’s’ help, either for themselves or for children or adolescen ...
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Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.
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Ardy Reed Explores How To Chip Away The Obstacles That Get In the Way of Your Inner Masterpiece and Uses the Power of Mindset Tools based on Research to Get You There! Also, don’t miss out on her powerful interview series in this Podcast featuring ”Trailblazing Women Overcoming Challenges!” We move beyond perfection and see the most vulnerable side of these powerful women and how they’ve turned their past dysfunctions into HIGH OCTANE SUCCESS! #newpodcastalert #inspirationalpodcast #womenemp ...
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Motivational real life stories and interviews exploring the topic of bullying from different perspectives. Learn how people manage, prevent, get through and move beyond trauma caused by bullying, to live happy and rich lives. Gain inspiration, insight, and become empowered to help solve problems with bullying for kids or adults. Ultimately, my aim is to inform and change the way we teach kids about how to manage and understand their emotions and forms of conflict. Show notes at https://www.s ...
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Jay Blessed is a Caribbean woman having very real, very raw, very relatable human experiences. Follow her podcast, “IN MY HEAD” for an introspective look on life’s vast topics, from a voyeuristic point of view.
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The world's best athletes push relentlessly to be physically and mentally stronger than their competition—and this podcast is about the lessons they learn while winning (and losing). Lessons, it turns out, you don't have to be a world-class athlete to benefit from. Hosted by GQ writer Clay Skipper, season 1 of Smarter Better Faster Stronger gets real with six Tokyo-bound Olympians who've pushed through everything—self-doubt, depression, fear, unexpected success, and beyond—in the quest for a ...
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Feeling overwhelmed, exhausted, discouraged or anxious about life’s problems and challenges? Join me, Tamara K. Anderson, each Wednesday to hear real stories and lessons learned through adversity’s refining fire with God's help. You will hear interviews from normal people (just like you) who have had scrapes with death, been fired from jobs, survived the death of a loved one, experienced extreme health challenges, mental illness, or disabilities. My mission is to provide motivation, inspirat ...
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The socially phobic adult with avoidant personality and overly dependent behavior presents a complex and daunting therapeutic challenge. In fact, the mental health professions have been confounded by this clinical scenario. This podcast provides critical information for parents and concerned persons of adults who have had a long-term struggle or paralysis with launching. Launching refers to social, academic, career, relationship, and emotional pursuits. Jonathan Berent, L.C.S.W. has pioneere ...
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Like a mixtape straight from the 80s, this show is jam-packed, blending talks, tips, and tools on entrepreneurship, career, and life at 40+ all with a dash of pop culture flair. I’m Barbara Brooks, your pro-age|solo-ager host, inspo speaker, and visionary behind SecondAct|Women - a company and community of badass women in their 40s, 50s, and 60+. Tune in weekly for juicy conversations, stories, and tips served with a side of sass. Because, let’s face it, 50 is the new fabulous! From conqueri ...
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Do you want to succeed? Need to be inspired? Want to be a victor instead of a victim? Are you looking for coping mechanisms? This show shares stories of everyday people who refused to give up hope in the middle of insurmountable circumstances; people who have transformed their lives and want to give you their secrets of success. Their message is one of hope, encouragement, laughter and inspiration. No subject is off limits, i.e. abuse, failure, health issues, depression, coping with stress.
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The story to glory podcast is a story telling podcast that features guests (who may co-host or be interviewed by the host) to share their real life transforming stories in a way that will educate, inform, inspire, motivate or encourage someone that may be going through same challenges. The overall objectives of this podcast seeks to heal and remove people from ignorance and also to address issues like anxiety, depression, suicide, hate, etc that come across people who are faced with trying t ...
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This podcast dives into the world of mental health to support you on your path to a more positive shift. Each episode includes unique and exciting guests, experiences, and educated opinions to foster meaningful conversations surrounding mental health and addiction. Hear from industry experts, experienced staff as well as folks in recovery. At the same time, we will be digging deep into the often fun but also tricky topics with inspiring points of view, clinical truths, and a serving of hope ...
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Resilience Is Everything: Personal Growth & Leadership Insights To Win Big
Rene Godefroy: Global Motivational Keynote Speaker and humanitarian
Are you ready to transform adversity into your stepping stone for success? If so, ”Resilience Is Everything” is your must-listen podcast! Each episode is like a lesson in overcoming challenges, great for anyone looking to improve their personal and professional resilience. Why tune in? Here’s what sets Resilience is Everything apart: - Inspiring Real-Life Stories: Hear from individuals who have turned their greatest fears into bold achievements. - Actionable Guidance: Learn not just to survi ...
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Lessons on life, leadership, resilience and mental health. Erika Diaz is a wife, mama, and women in leadership. She also has depression, post-traumatic stress disorder, and generalized anxiety disorder. Erika and guests will tackle several issues surrounding mental health and wellness through honest and vulnerable conversations. We’ll put it all out there on the table, dispelling myths on mental health and vulnerability, both personally and professionally. Together, we will challenge the sta ...
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Ep. 039 - Nathaly Talavera - How to Conquer Depression And Find Self Love
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Nathaly Talavera is a runner, an adventurer, and a highly resilient person when it comes to depression. Most of us spend most of our lives living in pain, and suffering, regretting the past, and worrying about the future. We anxiously wait for this journey to be over. We want to end the misery. But it doesn't have to be that way. It is in our power…
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What Are Mitochondria and How Fluoroquinolones Affect Them Check out my 65 blogs on this topic In today’s episode, Dr. Hugh will talk about mitochondria and how they play an important role in your health. This episode is especially helpful if you’ve been affected by antibiotics like fluoroquinolones, which can damage mitochondria. Here’s what you’l…
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Ep 47: Caro Freinberg: Brewing Up Change in the Kratom World
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This week on Kratom Stories, Madalyn Sklar speaks with Caro Freinberg, a passionate Kratom advocate, about her transformative journey with the plant. Caro recounts a challenging period marked by chronic pain, depression, and burnout, ultimately leading her to rediscover Kratom after an initial less-than-positive experience. Her story is one of resi…
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150 — 7 Bad Mental Habits and How to Break Them
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Most people don't discuss their bad mental habits, so we think we're the only ones struggling. But everyone has unhelpful thoughts, catastrophic predictions, and negative self-talk. Fortunately, you don't have to entertain those thoughts. In fact, you can choose to change the way you think. Whether you get caught up in overthinking or you frequentl…
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3171: Raw Honey Products, Healthier Homes, Vitamin D Indoors, Omega-3s & Heart Health (FR)
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Welcome back to this week’s Friday Review. Today I’d like to share with you the best of the week, reviews & research on: Raw Honey Products (product review) Healthier Homes (book review) Vitamin D Indoors (research) Omega-3s & Heart Health (research) We’re going to review all this and much more on today’s Cabral Concept 3171 – Enjoy the show and le…
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Simple Memory Hack; Push Yourself Farther with The Forty-Percent Rule; Play Golf to Get Ahead; Decompress with Video Games; The End of Binging TV; Look Your Dog in the Eye; Smell and Attraction
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In this episode we discuss: A visualizing memory technique to enhance recall. David Goggins' 40% rule to push past perceived limits. The benefits of golf for business and networking, The psychological impact of video games on stress relief. Weekly TV releases are better for audience engagement than binge watching. Eye contact with dogs, increases o…
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Gluten Sensitivity vs. Celiac - Ask a Nutritionist
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Do you struggle with digestive issues, fatigue, or skin problems? It might be time to consider whether gluten is the culprit! Join registered and licensed dietician Britni Vincent on this week's episode of Ask a Nutritionist as she breaks down how gluten can impact your health - from explaining what gluten is and the hype around gluten-free diets t…
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First 24 Hours of Sobriety: What to Expect
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New Podcast Episode “First 24 Hours of Sobriety: What to Expect” The Ardy Reed Podcast Thursday, Oct. 9th 13 min 53 sec Episode Description (Now Available on Ardy Reed’s YouTube Channel!) First 24 Hours of Sobriety: What to Expect. Are you sober curious and have you wondered what to expect in your first 24 hours in sobriety? Join Ardy on her empowe…
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S4 Ep 169: Speak To the Storm: Commanding The Storms In Your Life to Cease
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Watch Here In times of natural and spiritual storms, the winds may rage, but as believers, we are called to speak to these storms with unwavering faith. Join the Flawed & Free community as we pray for our faith to not fail, knowing the storm must pass. Whether you're facing a hurricane in the natural or a tempest in your spirit, declare victory and…
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3170: The Untold Benefits of Propolis, Bee Pollen & Royal Jelly (TT)
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Many people are familiar with honey, but not all honey is created equal... While raw honey has many uses, other bee products like bee pollen, propolis, and royal jelly each play unique roles and have their own special qualities. So on today's show, I want to go over the differences between these components and explain how I would use each one. Join…
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Ep. 041 - Nic Voge - The Real Reasons Why You Procrastinate
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Nic Voge is the Senior Associate Director of Princeton University’s McGraw Center for Teaching and Learning. He co-founded Voge Academy and co-authored Life Beyond Grades: Designing College Courses to Promote Intrinsic Motivation. Everyone has struggled with procrastination at some point and to some degree. Some of us procrastinate more than others…
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THE WORKOUT THAT SHRINKS FAT CELLS; HOW TO IMPROVE YOUR VOICE TO PERSUADE ANYONE; HOW TO PLAN YOUR DAY TO CREATE MORE JOY; THE 'FRIENDSHIP THERAPY' TREND.
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In this episode we discuss: The benefits of strength training over cardio, an Iowa State University study found weight training can shrink fat cells and boost metabolism and calorie burning even at rest. It's lead to a shift in gym behavior, with more people engaging in weight training over cardio. Vocal techniques for persuasion The importance of …
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3169: Fatty15 vs. Omega-3s (Latest Research) (WW)
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Our mission is to always provide our clients with the most accurate information on health and wellness... Today, I want to address a controversial topic and give you an unbiased perspective. There’s been a lot of buzz around Fatty15 and its claims of being superior to Omega-3s, so today I want to dive into this and go over what the research says. J…
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Mental Health and Hurricane Preparation
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Gordon Bruin által
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Bo Eason On Persuasive Storytelling (How You Can Win People Over To Lead Them)
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Ready to transform your life in 30 days? Join the Unbeatable Challenge now at unbeatablemind.com/30 and unlock your peak performance with Navy SEAL-proven techniques. Limited-time discount available – don't miss out! From NFL safety to Broadway playwright, Bo Eason's journey defies conventional career paths. Bo's unique experiences in professional …
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3168: Is There Such a Thing as Protein Overload? (TWT)
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Protein is an essential part of a balanced diet... But like anything, it’s possible to overdo it. So on today’s show, I’ll be covering the signs of excessive protein intake, how it affects your body, and what steps you can take to restore balance if you’ve gone too far. Join me on today's Cabral Concept 3168 as we explore whether you’re getting too…
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Send us a text El Salmo 1 es un versículo poderoso para animarte a dejar de lado las relaciones tóxicas. Esta meditación pacífica te hablará de las bendiciones que Dios tiene para aquellos que caminan correctamente con Él. Support the showjackie Osinski által
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Conquer Stress and Do Well on Exams
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Send us a text If you suffer with test anxiety then this meditation is for you! You can learn to quiet your heart and mind before exams and do well on your scores. Take a listen and see how this can help you. Support the showjackie Osinski által
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Struggling to Prioritize Health with Marisa Moon
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In this episode, I sit down with Marisa Moon, a National Board Certified Health and Wellness Coach and the #1 ranked intermittent fasting coach on Google since 2018. Marisa is a leading expert in the fasting community, known for her flexible and realistic approach to intermittent fasting. We dive into her latest Amazon bestseller, “Not So Fast,” an…
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220: The Journal That Changed Everything
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Finding Solace: Amanda McNamara's Journey with Bipolar Disorder and Monarch Mental Health Amanda has become a dear friend of mine after shipping me a beautiful care package, which included her journal that helped me A LOT.Amanda McNamara, founder of Monarch Mental Health, joins Paris to discuss her personal journey with bipolar 1 disorder, diagnose…
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Why Am I Addicted To Sugar? What Can I Do About It?
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40:25
Since sugar consumption tends to increase starting at this time of year then leading into the holidays, we’re here today to talk about why we get sugar cravings that can really interrupt your health and how to get rid of them. From a dietitian standpoint, we have ideas that actually work to help your brain stop craving sugar. In this episode, we’ll…
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Teaching Kids about Good Relationships
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47:33
In this fourth session from a weekend conference for parents of all ages, Dr. John Cox emphasizes the importance of balancing love and limits. He discusses how to teach children about relationships at different developmental stages, from infancy to adolescence, highlighting the significance of emotional connection, independence, and the role of par…
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111. Too Tired and Busy to Cook? What’s Causing Your Fatigue and How to Change It Through Healthy Eating.
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28:54
Hey Friend, If you find yourself struggling to muster the energy to get in the kitchen and cook a meal... If you find yourself having food delivered more often than you care to admit... If picking up something quick and easy is your go to rather than whipping something up at home... AND you struggle with fatigue, this episode has your name written …
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3167: What It Takes to Be Successful (MM)
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20:08
Are you finding it hard to reach your goals? Do you have big dreams but feel like you never quite achieve them? If you're not making progress on a goal you've set for yourself, it's time to ask why and take a closer look at your daily habits and identify what might be holding you back. So join me on today’s Cabral Concept 3167, where we’ll break do…
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149 — Unlearning Bias and Giving Up the Myths You've Believed About Yourself and Other People With Scientist Anu Gupta
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54:13
We all have hidden biases that shape our perceptions and interactions. And we often have biases about ourselves. Fortunately, we can unlearn our biases once we're aware of them. Anu Gupta is an educator, lawyer, scientist, and the CEO of Be More. He delivered a popular TED talk and wrote a book called Breaking Bias. Some of the things we discuss ar…
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Feeling Overwhelmed? Lighten Your Mental Load Fast!
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14:13
Have you ever caught yourself thinking, "If I could just get my head to shut up for five minutes, I'd feel so much better"? You're not alone. That noisy mind is exhausting and women often express to me how they wish they could make it stop so they can finally relax. What a lot of people don’t realise is the impact of chronic overthinking on our str…
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3166: Reducing Food & Environmental Allergies, Heart Medication, Berberine Use, Feeling Sick in the Sun, Lingering Sickness in Kids (HouseCall)
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15:05
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Raquel: Hi, I wanted to know if it's possible to get rid of food and environmental allergies. I cannot tolerate fruits, vegetables, nuts, and nickel-containing pro…
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Hello, Beautiful! In this inspiring episode, we dive into the transformative power of stories. Discover how to: - Use storytelling as a powerful tool for teaching and conveying difficult messages - Develop better listening skills inspired by a touching story - Reflect on personal growth opportunities in listening and responding to others Key highli…
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3165: EMF Protection, Thyroid Medication, Melatonin Use, Lifewave X39, Diabetes Insipidus, Red Face, Elevated TPOab (HouseCall)
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18:07
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Dave: Do you recommend the Harmoni pendant for EMF protection? I have seen other people in the natural health space recommend them and I am wonderi…
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Ep 46: Amanda Ortiz's Powerful Story of Advocacy, Resilience, and Etha Botanicals
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1:28:59
This week on Kratom Stories, Madalyn Sklar interviews Amanda Ortiz from Etha Botanicals. Her journey with Kratom is unique; unlike many users who find relief from chronic pain, Amanda utilizes Kratom primarily for its benefits in managing anxiety and improving focus, offering a fresh perspective on the plant's applications. She shares her unexpecte…
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THE PLANT-BASED SLEEP HACK, WHY DAD JOKES WORK, VARSITY PICKLEBALL, WHY DOCTORS SHOULD SIT DOWN, PRESIDENT TESH ON SHARKNADO?.
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16:58
For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerardJohn Tesh által
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3164: Daily Male Support, Mold vs. Mildew, Food Contact Chemicals, Loss of Smell & Depression (FR)
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22:52
Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Daily Male Support (product review) Mold vs. Mildew (quick tip) Food Contact Chemicals (FCCs) (research) Loss of Smell & Depression (research) For all the details tune in to today’s Cabral Concept 3164 – Enjoy the show …
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148 — How to Take Charge of Your Feelings
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14:18
Feelings are complex and confusing at times. But knowing how to cope with those feelings doesn't have to be complicated. There are several things you can do to take charge of your feelings and when you know these skills, you'll gain confidence in your ability to handle discomfort. Some of the things I share are: Why emotions aren't either positive …
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107: Deep Gentleness For Ourselves
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16:35
This is about DEEP gentleness. The kind that lands so deeply inside your heart that it radiates throughout, melting every fear and tension you've ever held. We feel it because we already know it. We yearn for it and melt when we receive it. Hear and learn the deeply gentle words here. Want to build this gentleness into your own life? Work with me a…
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Understanding and Conquering Food Aversions - Ask a Nutritionist
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Can't stand certain foods anymore? You’re not alone! Join registered and licensed dietician Amy Krum and discover the surprising causes of food aversions and tips to tackle them and bring balance back to your meals on this week's episode of "Ask a Nutritionist."Nutritional Weight & Wellness, Inc. által
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“Mental Health in Sobriety: What is therapy is best for my sobriety?”
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31:47
New Podcast Episode Mental Health in Sobriety: What is the therapy choice for you to support your recovery? The Ardy Reed Podcast Thursday, Oct. 3rd 31 min 47 sec Episode Description (Now Available on Ardy Reed’s YouTube Channel!) Mental health in sobriety is the topic of this week's discussion! Have you ever wondered what is the best choice for ou…
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3163: The Top 10 Causes of Low Dopamine (TT)
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16:11
I want you to truly enjoy a life full of energy, vitality, and the ability to achieve everything you desire... However, if you’re struggling with low dopamine, the reward & pleasure center of your brain responsible for drive and ambition, you might be feeling unmotivated and unable to muster the energy or interest to get started living your best li…
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Ep. 040 - Top 5 Reasons Why Modern Dating is a Mess
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We are at a moment in history in which we are supposed to be more connected than ever. Where everything is supposed to be easier and more convenient, in which technology helps us to have a better lifestyle, and yet, something as simple and natural as finding a life partner has become an impossible task. Modern dating is a mess. It's creating proble…
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3162: Is This Revolutionary Low-Calorie Fat Substitute Safe? (WW)
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Have you heard of this new “revolutionary” weight loss food? It is being marketed as a low-calorie alternative that’s now showing up in our food and favorite treats like ice cream... On today’s show, I want to go over what this product is and whether it’s a healthy and safe option, so you can decide for yourself if it’s something you want to includ…
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