A(z) Cameron And Crystal csatorna legjobb podcastjai (2024)

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2741: The Great Sugar Debate by Nancy Clark on Sugar in Sports Nutrition 12:06

8h ago12:06

12:06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2741: Nancy Clark tackles the controversial topic of sugar in sports nutrition, contrasting its vilification in mainstream media with research highlighting its benefits for athletic performance…

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2740: Protein Supplementation - Whey & Other Protein Supplement Review 15:24

21h ago15:24

15:24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2740: Dr. Neal responds to Clint's question about optimizing protein intake for muscle tone while managing belly fat. He discusses how much protein is ideal based on weight and activity level, …

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2739: How Often Should You Shower? by Valencia Higuera of Healthline on Good Hygiene & Healthy Skin 10:47

22h ago10:47

10:47

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2739: Daily showers might be doing more harm than good for your skin, according to Valencia Higuera. Dermatologists recommend bathing every other day or two to three times a week to avoid dryne…

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Ready's Mail | Sandon Smith In Legal Trouble Whilst Chooks May Look At Ben Hunt 7:20

2d ago7:20

7:20

Brent Read joined The Rush Hour to cover the biggest headlines in rugby league. Young Sydney Roosters half Sandon Smith has been charged with with a serious driving offence in which a person was reportedly injured. The Chooks may turn their attention to Ben Hunt. Whilst big Brisbane Broncos transfer update as the club may be forced into picking bet…

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Writing Disability From Experience with Crystal Seitz 20:26

3d ago20:26

20:26

Crystal joins Caitlin and Aliah to chat about her experience writing a main character that shares her own disability, and gives some thoughts that could help other authors attempting to do the same. Crystal mentioned another book in the podcast that features a protagonist with Crohn's disease, though we don't mention the title, we will here: Of Wol…

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2738: What We Can Learn from the Legend of Zelda by Steve Kamb of Nerd Fitness on Fitness Inspiration & Mindset 11:43

7h ago11:43

11:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2738: Steve Kamb of NerdFitness.com draws lessons from The Legend of Zelda that apply to fitness and personal growth. He emphasizes the importance of avoiding shortcuts, trying new things, rewa…

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2737: Ways to Stay Well in the Workplace by Elly McGuinness Mental & Physical Wellbeing 10:15

2h ago10:15

10:15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2737: Elly McGuinness offers actionable workplace wellness tips for both employees and employers. From taking breaks and drinking water to adjusting your workstation and incorporating exercise,…

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2736: Boost Your Energy with These 3 Diet Tips AND Why Rest & Sleep Affect Recovery by Chalene Johnson 12:56

5h ago12:56

12:56

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2736: Chalene Johnson shares three practical diet tips that boost both energy and beauty. By adding more raw veggies, nutrient-rich greens, and healthy fats into your meals, you'll nourish your…

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2735: Your Heart Rate Can Say A Lot About Your Fitness by Marc Bilodeau of FitTrend on Cardiovascular Health 12:14

2h ago12:14

12:14

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2735: Marc Bilodeau explains how understanding and monitoring your heart rate can enhance your fitness journey. By tracking metrics like resting heart rate, maximum heart rate, and heart rate v…

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2734: Why Your Child's Health Starts With You by Crystal Karges on The Value of Self-Care & Well-Being 9:53

6d ago9:53

9:53

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2734: Prioritizing your health is a powerful way to teach your children the value of self-care and well-being. Crystal Karges emphasizes that by caring for yourself, you create a positive rippl…

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2733: What Is The One Most Important Thing You Can Do To Keep Your Memory Razor Sharp by Doctor Jenny Brockis 11:02

42m ago11:02

11:02

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2733: Dr. Jenny Brockis highlights the powerful brain-boosting benefits of eating fish rich in Omega-3 fatty acids. Consuming fish like salmon, sardines, and mackerel regularly can help keep yo…

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2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet 9:36

1d ago9:36

9:36

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choice…

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2731: Asking the Right Questions by Steve Pavlina on Overall Well-being & Achieving Goals 11:11

7h ago11:11

11:11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2731: Steve Pavlina highlights the transformative power of asking the right questions in shaping your life. By shifting from disempowering questions that focus on problems to empowering ones th…

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Ready's Mail | "The Club Is Not Willing To Commit To An Extension" Gutherson Free To Talk To Rivals 6:41

9d ago6:41

6:41

Clint Gutherson has been given permission to talk to rival clubs after a sit down meeting with Jason Ryles. Leo Thompson is looking to explore his options for 2026 after Newcastle could only offer him a small extension. See omnystudio.com/listener for privacy information.Triple M által

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2730: [Part 2] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Self Acceptance 11:43

10h ago11:43

11:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2730: Rachel Trotta emphasizes the importance of consistency in exercise, independent of fluctuating motivation or body image concerns. She advocates for fueling workouts properly and cautions …

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MG's Grand Final Review | MG’s Rugby League Rundown 34:12

10d ago34:12

34:12

MG & Liam are back for their FINAL edition of the Rugby League Rundown with the boys reviewing the NRL Grand Final! See omnystudio.com/listener for privacy information.Triple M által

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2729: [Part 1] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Healthy Mindset 10:27

1d ago10:27

10:27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2729: Rachel Trotta highlights the common misconceptions about exercise, emphasizing that it offers far more than just weight loss benefits. By addressing how people often misuse exercise as a …

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Book of Matoya Episode 7: Final Fantasy VI: Part 8 2:13:33

11d ago2:13:33

2:13:33

The remnants of the old world reunite to defeat the lord of the World of Ruin.The Book of Mudora által

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2728: What’s Behind Emotional Overeating? by Dr. Lisa Firestone of PsychAlive on Unhealthy Relationships with Food 12:27

2d ago12:27

12:27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2728: Dr. Lisa Firestone explores the deep emotional roots behind overeating, highlighting how unresolved childhood experiences and psychological factors often lead to unhealthy relationships w…

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Monday Scrum | Grand Final Review, Kangaroo Selections & Papenhuyzen Set To Test The Market? 54:57

12d ago54:57

54:57

James Graham, Brent Read & Adam Peacock are in for a massive NRL grand final review! See omnystudio.com/listener for privacy information.Triple M által

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Full Match Replay | 2024 NRL Grand Final Melbourne Storm V Penrith Panthers 1:41:43

13d ago1:41:43

1:41:43

Catch the full match replay of Triple M's call of the 2024 NRL Grand Final! Melbourne Storm and Penrith Panthers went to battle in clash of modern day titans. But it was the latter who would go on and secure an incredible fourth premiership in a row! See omnystudio.com/listener for privacy information.…

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The Verdict | Panthers Win Their 4th Premiership In A Row!!! 1:15:53

13d ago1:15:53

1:15:53

See omnystudio.com/listener for privacy information.Triple M által

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2727: Coming Clean - Or, Not So Much by Jill Coleman of JillFit on Positive Self-Perception & Fitness Motivation 10:10

3d ago10:10

10:10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2727: Jill Coleman shares her journey of realizing that radical changes in her fitness routine weren't necessary for her happiness or self-acceptance. By making small, sustainable adjustments, …

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2726: Make Saving as Much Fun as Spending by Julie Grandstaff with Women Who Money on Personal Financial Goals 13:16

3d ago13:16

13:16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2726: Julie Grandstaff explores the art of making saving as enjoyable as spending by setting specific financial goals. By breaking down long-term objectives into actionable short-term steps and…

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Sunday Sin Bin | The Grand Final Special, Expansion Drama & The Broncos Lies! 2:34:01

13d ago2:34:01

2:34:01

Gorden Tallis, James Graham, James Hooper & Ben Dobbin are in for our Grand Final special! NRL executives Peter V'Landys & Andrew Abdo join us to talk the state of NRL, expansion, the bunker & more! Plus, we talk the Broncos lies, Mal Meninga stops by & we preview the NRL grand final! See omnystudio.com/listener for privacy information.…

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2725: Why More Is Not Always Better and How to Find Balance with Exercise by Lea Genders on Rest & Recovery 12:10

14d ago12:10

12:10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2725: Lea Genders emphasizes the importance of finding a balance in your exercise routine. While it's tempting to believe that more effort leads to better results, overtraining can actually hin…

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Saturday Scrum | HUGE NRL Grand Final Preview, Free Agency Frenzy & Our 2025 Crystal Ball Predictions! 1:11:43

14d ago1:11:43

1:11:43

Ryan Girdler, Wade Graham, Michael Chammas & Tony Squires are in to preview the blockbuster 2024 NRL Grand Final between the Storm & Panthers. Plus, we discuss the ongoing dramas at the Broncos, preview the November 1 free agency frenzy & take a look into the crystal ball with our 2025 NRL Predictions. See omnystudio.com/listener for privacy inform…

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2724: Q&A - Bowel Movement Frequency - How Frequently Should You Poop? 11:13

15d ago11:13

11:13

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2724: Q&A - Bowel Movement Frequency - How Often Should You Poop & What is a Normal Pooping Schedule The original post is located here: https://oldpodcast.com/how-often-should-you-poop/ Please Rate & Review the S…

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FULL GAME REPLAY | 2023 NRL Grand Final Penrith Panthers v Brisbane Broncos 2:38:26

16d ago2:38:26

2:38:26

Relive one of the greatest Grand Finals ever on Triple M between Penrith Panthers and Brisbane Broncos! The Panthers, on their quest to secure a third straight premiership starred down the barrel of defeat, as the Broncos clamped one hand on the trophy with 28 minutes to go... but then enters Nathan Cleary... See omnystudio.com/listener for privacy…

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How to Write a Good Haunting with Lily Anderson 14:54

16d ago14:54

14:54

Caitlin and Aliah chat with Printz Honor winning author Lily Anderson about how to write hauntings and horror, tempering scary stories with humor, and her newest book Killer House Party. Lily Anderson the author of several novels for young adults including The Only Thing Worse Than Me Is You, Not Now Not Ever, and Undead Girl Gang. A former school …

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2723: Think Yourself Fit: How Attitude Affects Results by Margo White of Les Mills on Mindset & Physical Fitness 11:25

16d ago11:25

11:25

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2723: Margo White explores the fascinating connection between mindset and physical fitness, revealing how simply believing you're active can lead to real health benefits. Drawing on studies whe…

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Ready's Mail | Liam Martin & Cameron Munster And Their "World's Worst Beef" 4:53

16d ago4:53

4:53

Brent Read joined The Rush Hour for the biggest headlines in the NRL world! Ready commented on the "beef" between Grand Final and Origin rivals Liam Martin & Cameron Smith, whilst the NRL are about to have a gigantic new partnership. And more news on the Prime Minister's XIII. See omnystudio.com/listener for privacy information.…

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FULL GAME REPLAY | 2022 NRL Grand Final Penrith Panthers v Parramatta Eels 2:18:41

17d ago2:18:41

2:18:41

A battle of Sydney's West! Local rivals Penrith Panthers and Parramatta Eels go to battle on the games biggest stage! The Panthers, aiming to secure back-to-back titles. The Eels, aiming to end a painful premiership drought dating back to 1986. Relive the 2022 NRL Grand Final on Triple M! See omnystudio.com/listener for privacy information.…

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2722: Damage Control - What To Do When You Over Indulge by Nia Shanks on Creating Healthy Habits 11:27

17d ago11:27

11:27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2722: Overindulging in food can lead to guilt and the urge to punish yourself with tough workouts, but Nia Shanks emphasizes that this approach only reinforces negative emotions and habits. Ins…

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Full Grand Final Preview | MG’s Rugby League Rundown 41:47

17d ago41:47

41:47

MG & Liam are back for another edition of the Rugby League Rundown with the boys previewing the NRL Grand Final! See omnystudio.com/listener for privacy information.Triple M által

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FULL GAME REPLAY | 2021 NRL Grand Final Penrith Panthers v South Sydney Rabbitohs 1:57:14

18d ago1:57:14

1:57:14

The first ever NRL Grand Final outside of Sydney! The Penrith Panthers and South Sydney Rabbitohs faced off in Brisbane for a chance at Premiership glory. Relive Triple M's call of a night of madness! Stephen Crichton's intercept! Adam Reynolds missed conversion! And the beginning of one of the most dominant runs in all of Australian sport! See omn…

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2721: Should You Work Out Twice A Day by Eric Leija on Muscle Recovery & Growth 10:43

18d ago10:43

10:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2721: Ramping up to two-a-day workouts might seem like a fast track to fitness gains, but Eric Leija emphasizes that quality over quantity is key. While light exercises like walking or yoga can…

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Book of Matoya Episode 7: Final Fantasy VI: Part 7 1:48:16

18d ago1:48:16

1:48:16

In a wounded world, Celes must overcome her despair and search for her lost friends.The Book of Mudora által

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FULL GAME REPLAY | 2020 NRL Grand Final Penrith Panthers v Melbourne Storm 2:45:22

18d ago2:45:22

2:45:22

Re-live the last time 2024 Grand Finalists Melbourne Storm and Penrith Panthers went to battle on the biggest stage! A half-filled stadium due to COVID, the last game for rugby league legend Cameron Smith and the match that would light the fuse for a young but golden team in Sydney's West. See omnystudio.com/listener for privacy information.…

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2720: [Part 2] How Long Should Your Workout Be to Build Muscle? by Christian Finn of Muscle Evo 10:26

19d ago10:26

10:26

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2720: Christian Finn debunks the myth that workouts should be limited to 45 minutes to avoid negative hormonal effects. Citing research, he explains that there's no significant link between wor…

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Monday Scrum | The Grand Final Is Set, Madge The Broncos Coach & Who Should Take Over NSW? 52:22

19d ago52:22

52:22

James Graham, Jason Demetriou, Brent Read & Adam Peacock are in as we look ahead to the 2024 Grand Final! We look at the Roosters premiership window, where to now for the Sharks & we unpack Michael Maguire taking over as the Broncos coach! See omnystudio.com/listener for privacy information.Triple M által

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2719: [Part 1] How Long Should Your Workout Be to Build Muscle? by Christian Finn of Muscle Evo 11:13

20d ago11:13

11:13

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2719: Christian Finn explores the ideal workout duration for muscle building, emphasizing that the perfect length varies based on individual goals, training frequency, and workout style. He exp…

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2718: One Simple Question You Should Ask Everyone You Meet by Marc Chernoff of Marc and Angel 12:10

20d ago12:10

12:10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2718: Marc Chernoff invites readers to move beyond superficial conversations and instead ask the powerful question, "What is your story?" This simple question can uncover the rich, unique exper…

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Sunday Sin Bin | Gorden Tallis Reacts To Walters Sacking, The Grand Final Is Set & Is The Sharks Season A Success? 1:24:31

20d ago1:24:31

1:24:31

Gorden Tallis, James Graham, James Hooper & Dan Ginnane are in to talk Kevin Walters being sacked by the Broncos. We review both preliminary finals, talk the Sharks & Roosters seasons & who should replace Madge as NSW coach? See omnystudio.com/listener for privacy information.Triple M által

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FULL MATCH REPLAY | Penrith Panthers v Cronulla Sharks Preliminary-Final 2 2:03:18

21d ago2:03:18

2:03:18

Catch the full replay between the Penrith Panthers & Cronulla Sharks on Triple M with Anthony Maroon, Ryan Girdler, James Graham and Emma Lawrence. See omnystudio.com/listener for privacy information.Triple M által

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Is Madge The Man For Brisbane? Nelson's Ban & The Kick-Off Under Scrutiny 1:11:36

21d ago1:11:36

1:11:36

Is NSW Blues coach Michael Maguire the man for the Brisbane Broncos after Kevin Walters and the club parted ways? Whilst the crew discuss the fallout from Nelson Asofa-Solomona's ban after the enforcer's high shot in Melbourne Storm's win over Sydney Roosters. Whilst the debate surrounding kick-offs re-emerges. See omnystudio.com/listener for priva…

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2717: Chocolate and Hungry Athletes: A Dangerous Duo? by Nancy Clark 12:21

21d ago12:21

12:21

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2717: Nancy Clark explores the complex relationship between athletes and chocolate, offering insights on how to enjoy this treat without guilt or overeating. By incorporating moderate amounts o…

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Saturday Scrum | NAS To Miss NRLGF, Storm Warning, Walters Walked, & Dally M Chit Chat & Can Cronulla Do The Unthinkable? 1:15:50

21d ago1:15:50

1:15:50

Ryan Girdler, Jason Demetriou, and Brent Read join Tony Squires share their thoughts around the NRL Preliminary Finals including Nelson Asofa-Solomon's impending suspension and do the Sharks have a chance of toppling Penrith?The boys discuss the sacking of Kevin Walters at Red Hill, the Pings circus for the Kangaroos jersey, plus Ready shares his m…

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FULL MATCH REPLAY | Melbourne Storm vs Sydney Roosters Preliminary-Final 1 1:51:03

22d ago1:51:03

1:51:03

Catch the full replay between the Melbourne Storm and Sydney Roosters on Triple M with Dan Ginnane, Wade Graham, Aaron Woods and Dan Robinson! All Finals Footy is live on Triple M & LiSTNR! See omnystudio.com/listener for privacy information.Triple M által

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Kevin Walters Sacked, The Importance Of Internationals & Prelim Previews! 58:59

22d ago58:59

58:59

A huge edition of primetime with Brent Read, Aaron Woods, Jason Demetriou, Wade Graham & Emma Lawrence jumping in to unpack Kevin Walters shock sacking! We preview every prelim & JD calls on Coates to represent PNG! See omnystudio.com/listener for privacy information.Triple M által

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Cameron And Crystal Podcastok

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