show episodes
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
  continue reading
 
Artwork
 
Power Passion Prosperity: The Triple P Life podcast is a weekly show where Dr Jay and his guests share exactly what they know about proven health habits to help you maximize your energy and well being while adopting a success mindset to create financial freedom. Their tips, lessons and advice will help YOU create ACTIONABLE steps to achieve your goals and dreams.
  continue reading
 
Artwork
 
Do you feel overwhelmed when making decisions? Struggle to take action in your personal life or career? Think you're alone in these situations? You're not! In fact, you're in good company. I'm Mike Forrester, host of the Living Fearless Today podcast. Join me as I interview other men who triumphed over their own adversities, learn how they did it and where they are today. So that whatever you're facing, know others fought the same battle and have conquered those challenges. They are now enco ...
  continue reading
 
Welcome to the ”Essential Skills for Humaning Podcast,” your go-to source for personal and professional growth in the modern world. Join us as we explore the fundamental skills and knowledge necessary for thriving as a human being in today’s rapidly evolving society. In a world of constant change and challenges, mastering essential life skills has never been more crucial. This podcast is your compass for navigating the complexities of life, offering insightful discussions, expert interviews, ...
  continue reading
 
Get ready to unleash your full potential and ignite your inner fire with the exhilarating "Time to Shine Today" podcast, hosted by Peak Performance Mindset Coach Scott Ferguson! Our mission is simple yet powerful: we refuse to let anyone feel alone or unsupported. Brace yourself for a game-changing experience that will elevate your life to new heights! Are you tired of the monotonous routine, longing for something greater? Don't despair! We've been there too, and we understand exactly how yo ...
  continue reading
 
Artwork

1
Shawna K

Shawna Kaminski

Unsubscribe
Unsubscribe
Havi
 
Fitness and wellness expert, Shawna K, author of the best selling book: Lose Your Menopause Belly, provides valuable, easy to implement strategies to help you lose weight without feeling deprived. She has expert advice on how to turn back the clock and become the healthiest version of you.
  continue reading
 
The majority of people don't love their bodies. Some even hate it. And many times it's not because they haven't tried to change this situation but because they lack the knowledge and right systems to be able to achieve their fitness goals. Fitness is not only diet and exercise. The Real Fitness Show is a show that dives deep into the principles and philosophies of mental conditioning so you can not only succeed in fitness but also improve your overall life. In this podcast, we talk to fitnes ...
  continue reading
 
The new format to this Podcast is I am having interesting conversation where people share their systems or books to make your life better. Episode 1 to 250 I am interviewing Public Speakers and Coaches. They are sharing how they overcame their fear of public speaking and became competent speakers. If you would like to make a change in the World then being able to speak in public is critical to get your message out. This Podcast is in the top 0.5% of Podcasts Internationally. Thank you to my ...
  continue reading
 
Loading …
show series
 
In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes sits down with Allan Misner, the host of the 40+ Fitness Podcast and author of The Wellness Roadmap. Allan, who specializes in helping people over 40 lose weight, improve their health, and get fit, dives deep into five common mindsets that oft…
  continue reading
 
Do you find yourself dreaming about escaping the rat race of a high-stress corporate life to find freedom and a better life? Allan Misner shares his transformative journey of being dissatisfied as a C-suite executive at 39. He faced multiple challenges - being overweight and stuck in toxic relationships despite his career success. When his daughter…
  continue reading
 
Show Notes Coach Allan is a National Academy of Sports Medicine Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute Certified Functional Aging Specialist. He has earned specialties in Behavior Change, Corrective Exercise, Performance Enhancement, Fitness Nutrition, and Online Personal Tra…
  continue reading
 
In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes sits down with Lori Saitz, founder of Zen Rabbit. With a background in marketing and broadcasting, Lori now specializes in helping individuals stay calm, centered, and grounded amidst life's chaos. Through her coaching and speaking engagements…
  continue reading
 
Scott Allan is the bestselling author of self-help books such as Fail Big, Relaunch Your Life, and Do the Hard Things First. --- Upgrade Your Brain Unleash & Use Your Uniqueness ⁠https://braingym.fitness/⁠ http://partnerco.world/ All about Roy https://roycoughlan.com/ ------------ Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠⁠https:…
  continue reading
 
Ask Dr. Jay Anything! That’s right—we sent out the call, and you delivered some incredible questions and topics! This week, Dr. Jay dives into the mailbag to tackle your most thought-provoking and boldest questions, covering everything from whether college is essential, the value of hiring a trainer, and reshaping your money mindset, to (yes, reall…
  continue reading
 
Show Notes Cherie A. Marquez, known as The Dog Mystic, helps families worldwide keep their dogs in their forever homes by teaching them how to train their dogs without the use of treats. As the author of *Happy Dogs = Happy Homes: Problem Solving Techniques Without Using Treats*, Cherie offers her proven methods for training dogs of all ages, sizes…
  continue reading
 
Struggling with self-doubt and looking to boost your self-worth and productivity? Join Dr. Jay this week as he uncovers the transformative power of living in alignment with your core values. Discover how identifying your personal value hierarchy can ignite motivation, build confidence, and sharpen your decision-making. Explore the biological signal…
  continue reading
 
Kim Sorrelle is a best-selling author, captivating speaker, award-winning entrepreneur, director of a humanitarian organization, expert on love, podcast host, and TV talk show host. -- Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/⁠ --- Speaking Podcast/ Coaching My Other Podcasts ⁠⁠⁠https://roycoughlan.com/⁠⁠ https://pa…
  continue reading
 
Spirit Author-Artist-Activist, lifelong yoga and meditation practitioner, naturalist, student. -- Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/⁠ --- Speaking Podcast/ Coaching My Other Podcasts ⁠⁠⁠https://roycoughlan.com/⁠⁠ https://partnerco.world/ My Website https://partner.co/?custid=N6543249 ------------------ About …
  continue reading
 
Show Notes Kristen Olson is a Creative. Coach. Leader. Athlete. Entrepreneur. Podcaster. Pup Mom. Uniting mission driven humans everywhere. Former D1 athlete, CrossFit Games Athlete, and current podcaster, Turmeric & Tequila™. Quote: “You don’t have to fit into anyone else’s box. Find your own way, even if it means going against the grain. The jour…
  continue reading
 
Dallin Candland is a poet, podcaster, and recently came out with his first book, "God is Trying to Talk to Me", a poetry book, through Kindle. Growing up Dallin struggled with finding his place in the world --- Help Support the show through my Business Partners : Upgrade Your Brain Unleash & Use Your Uniqueness ⁠https://braingym.fitness/⁠⁠ --------…
  continue reading
 
Show Notes Dr. Agi Keramidas is originally from Greece and has been living in the UK since 2010. His journey took him from being a dentist with a Master’s Degree to becoming a podcaster, knowledge broker, and author. He is on a lifelong journey of personal growth and self-mastery. Despite his formal education, he is a big believer in the immense po…
  continue reading
 
Do you have massive problems to tackle that feel overwhelming? Ever wonder how to push through mental barriers and achieve goals that seem impossible? In this week's episode, Dr. Jay is joined by Roshan Chhotu to discuss his transformation from a corporate, sedentary lifestyle to running ultramarathons across some of the hottest deserts on the plan…
  continue reading
 
Wanting to break free from the prison of childhood trauma and step into a life filled with hope, healing and growth? Discover how D'Angelo Stefani found the power to overcome his past trauma and transform not only himself but also his relationships as a husband and father. Hear how D'Angelo's journey from addiction, crime and prison was left behind…
  continue reading
 
Darren Saul is a Serial Podcaster, Strategist, Trainer, Coach, Keynote Speaker and Student of Human Attention. --- Help Support the show through my Business Partners : Upgrade Your Brain Unleash & Use Your Uniqueness ⁠https://braingym.fitness/⁠⁠ -------------------------- Awakening Podcast Social Media / Coaching My Other Podcasts ⁠⁠⁠⁠https://royco…
  continue reading
 
Do you ever feel like your therapist or other mental health professionals don’t quite understand the pressures of your high-stakes career? Like no matter what you try, you’re the square peg being forced into a round hole? You’re not alone. The demands of entrepreneurship and fast-paced, high-pressure work environments create a unique set of mental …
  continue reading
 
In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes interviews Dr. Shai Tubali—a renowned teacher, author, and speaker with over 20 years of experience. Dr. Tubali brings a deep understanding of how our minds operate and offers insights into the power of flexible thinking. He discusses the crit…
  continue reading
 
Sometimes in working to stay motivated and consistent with your goals it can seem like we're chasing a unicorn, a thing of stories and myth, that's unable to be accomplished. In my conversation with Roman Fischer he shared how not overcame the internal struggles we face, but also naysayers within his family and friends. It didn't happen overnight a…
  continue reading
 
Leadership can sometimes feel like a lost art in today’s fast-paced business world. Misaligned incentives, widespread burnout, and the growing divide caused by technological and generational shifts are just a few of the challenges making it difficult to lead effectively—or to find the right leader to follow. This topic is close to Dr. Jay’s heart, …
  continue reading
 
Show Notes Andrea Johnson empowers executives and founders to lead authentically with conviction and confidence. By uncovering their Core Values, she enables clients to become impactful leaders. Her passion is equipping female leaders to define a new culture by trusting their own ability to think critically, create imaginatively and lead effectivel…
  continue reading
 
Have you ever felt your self worth was determined by constantly performing at one hundred percent, that failure wasn't an option? That was what Craig Bennett and is actually believed by many men. Let's review the misconceptions surrounding this belief and uncover strategies for improving our self worth, overcoming perfectionism and limiting beliefs…
  continue reading
 
Physical health shapes every aspect of our lives, which is why it’s one of the core areas we focus on improving. But when it comes to maintaining or boosting fitness, especially as we age, the journey can feel overwhelming, confusing, or downright intimidating. Yet, as the years go by, staying active and thriving in the things we love becomes more …
  continue reading
 
In this episode of the Innovative Essential Skills for Humaning podcast, host Christina Eanes sits down with Julie Winkle Giulioni—an acclaimed author, researcher, and leadership and career development expert. Julie is the co-author of Help Them Grow or Watch Them Go: Career Conversations Organizations Need, and Employees Still Want, and the author…
  continue reading
 
Syd Chase is the author of No Bull Real Estate, which was featured at the NYC Real Estate Expo, Also Your Daily Dose of No Bull, Your Daily Guide to Making Money with Alternative investments, and has written many articles and mini-books on investing in foreign markets. --- Help Support the show through my Business Partners : Upgrade Your Brain Unle…
  continue reading
 
Brian McAlister discusses how to create a better life by facing self-doubt and pursuing passions with an understanding of the power of intentional action. He recounts personal stories of transformation such as conquering addiction and dispelling limiting beliefs, many from family members. Brian revealed the importance of self discovery, surrounding…
  continue reading
 
Show Notes Sage Weiss is a dynamic real estate agent, podcaster, YouTuber, and signed actor based in Seattle. With a strong focus on building his personal brand and expanding his audience, Sage aims to be a fresh, young voice in both real estate and media. He offers free consulting services, assisting clients across all 50 states and even internati…
  continue reading
 
Picture this: your brand breaking barriers, standing out from the crowd, cultivating more awareness, and building trust with your audience! That all sounds pretty amazing, right? Well lucky for you, making that picture a reality is the mission of today’s guest, and she is here to discuss all the ways you can make it happen. This week Dr. Jay is joi…
  continue reading
 
Ingo Schulmeyer is a Free Spirit, Financial Freedom Coach, World Citizen, 6x Ironman, happy family father ================All Episodes can be found at www.thecryptopodcast.org Podcast Coaching + All Social Media + Donations link https://bio.link/podcaster Our Facebook Group can be found at https://www.facebook.com/thecryptopodcast =======Help Suppo…
  continue reading
 
Allan Misner aka Coach Allan is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. --- Upgrade Your Brain Unleash & Use Your Uniqueness ⁠https://braingym.fitness/⁠ http://partnerco.world/ All about …
  continue reading
 
Show Notes Richard is a 30-year seasoned entrepreneur. He’s the best-selling author of Escape the Owner Prison, the contractor's new way to scale, regain control, and fast-track growth while loving life. A speaker and podcast host, he’s a husband and father of six children, a US Marine, champion boxer, black belt, and an internationally recognized …
  continue reading
 
Are you looking for the secret to finding hope and meaningful connections in life, even in the face of adversity? David Nordel joins me to share the truth about building a supportive life team, with people who will support you and provide positive perspectives. The weight of past mistakes and day-to-day struggles can amplify feelings of isolation a…
  continue reading
 
Show Notes Ryan Johnson is the Founder & CEO of 3Sparrows Executive Services. As a fractional Chief Operations Officer and business management coach, I help small businesses owners empower their team members to grow from "Clock Punchers" to "Owners" and 10x their personal and business success. Quote: “Empower those around you to take ownership, and…
  continue reading
 
Pavel Stuchlik is a DJ/Producer, certified Ambassador of Peace & Wim Hof Instructor and founder of NOA|AON – a modern manifesto for your journey through self-transformation -- Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/⁠ --- Speaking Podcast/ Coaching My Other Podcasts ⁠⁠⁠https://roycoughlan.com/⁠⁠ https://partnerco.w…
  continue reading
 
Loading …

Gyors referencia kézikönyv