A(z) Aha Mom csatorna legjobb podcastjai (2024)

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A personal conversation about being a mom (and woman) with ADHD 35:53

17d ago35:53

35:53

What makes being a mom with ADHD so hard? Navigating executive functions and emotional labor, for one. And feeling burned out when burnout isn’t an option — because there’s always something else that needs your very limited attention! Talking about it with someone who just “gets it” is such a relief. In this episode, Laura talks to her friend and c…

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S4 | E15 Dani Kagan & Victoria Marshman, Co-founders of Mave & Chez 43:40

1d ago43:40

43:40

Dani Kagan and Victoria Marshman are former competitive dancers and know the importance of taking care of your physical health, which starts with supportive slippers at home. You may have seen them on Dragon’s Den earlier this year. It’s their mission to help women invest in slippers that have unparalleled support without ever having to compromise …

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The Life of a Catholic Military Priest w Fr. Peter Pomposello 37:06

2d ago37:06

37:06

About the Holy Hot Mess Podcast The Holy Hot Mess podcast is where we navigate the twists and turns of life as Catholic Christian women through candid conversations, laughter, and insightful interviews. Join your host, Heather, as she dive deep into the messy and beautiful journey of faith, healing, and growth. In each episode, she shares wisdom an…

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Out of Sight: The Shocking Discovery of a Teen's Hidden Blindness 1:07:14

5d ago1:07:14

1:07:14

Send me a Text Message, for free! I'd love to hear from you. In this episode, Jess delves into the topic of Cortical Visual Impairment (CVI), a common yet underrecognized condition, through a conversation with Stephanie Deusing, a mother who discovered her son's almost complete blindness due to CVI only when he was 15. Despite a high IQ, academic e…

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Lessons from the Lady I Call MOM! Mother's Day Message from the host of She Wins - Heather Sumlin 15:45

7d ago15:45

15:45

Heather shares lessons from her mother, Helen Bassham. This video is helpful to anyone who has a mother or is a mother. Enjoy! This is a special review of some MENTALCOACH newsletter articles written by Helen Bassham and Heather Sumlin on this special Mother's Day. Happy Mother's Day to those who are able to celebrate. For more content from Heather…

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S4 | E14 Special Guest: Meredith Shaw, Host & Style Expert 23:33

8d ago23:33

23:33

Meredith Shaw is the co-host of Breakfast Television, a radio host with CHFI, a model, a style expert and, of course, a mom. She recently launched a 10-dress collection at PENN. called Get Dress’d with Meredith. PENN. (formerly known as Pennington’s) is Canada’s premiere destination for plus-size fashion, ranging from sizes 14 to 32. At PENN.’s cor…

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Crafting A Daily Holy Hour as a Busy Catholic Woman 17:46

9d ago17:46

17:46

About the Holy Hot Mess Podcast The Holy Hot Mess podcast is where we navigate the twists and turns of life as Catholic Christian women through candid conversations, laughter, and insightful interviews. Join your host, Heather, as she dive deep into the messy and beautiful journey of faith, healing, and growth. In each episode, she shares wisdom an…

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Pushing boundaries, breaking norms, and the ADHD brain (Casey McQuiston’s story) 31:04

10d ago31:04

31:04

Casey McQuiston, best-selling author of Red, White and Royal Blue, grew up in a neurodivergent family and was diagnosed with ADHD at a young age. Still, they had trouble coping, and in high school, English teachers gave them an intervention for “not trying hard enough.” Casey is the author of multiple books in the queer romance genre. Casey chats w…

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Navigating Nutrition: From Infant Gut Health to Teenage Athletes 53:31

10d ago53:31

53:31

Send me a Text Message, for free! I'd love to hear from you. The Essential Guide to Nutrition from Infancy to Adulthood for Mothers and Children In this episode of the Modern Nurture Podcast, the host Jess and guest speaker, Stephanie from Food Factor Nutrition, explore comprehensive nutrition guidance starting from infancy to adolescence, includin…

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S4 | E13 - BONUS Episode: Alana and her husband Matthew Kantor 1:08:08

11d ago1:08:08

1:08:08

In this first time ever interview, Alana and her husband Matthew Kantor are in studio together for an intimate moment, discussing their relationship, how they met, and the family dynamics. Topics include:- how they met- their kid’s personalities- a deep and very triggering retelling of their son Henry’s near death experience. Trigger warning: child…

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S4 | E12 Special Guest: Melanie Ng, News Anchor 30:54

15d ago30:54

30:54

Melanie Ng is a host and anchor at CityNews 24/7 middays, a professional storyteller, an award-winning journalist, a teacher, a speaker, a communications specialist and a mom of one. Topics discussed: Why she decided to leave Breakfast Television What her day-to-day looks like now Being part of the generation that’s trying to do it all What’s up ne…

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Marian Aparitions 45:51

16d ago45:51

45:51

About the Holy Hot Mess Podcast The Holy Hot Mess podcast is where we navigate the twists and turns of life as Catholic Christian women through candid conversations, laughter, and insightful interviews. Join your host, Heather, as she dive deep into the messy and beautiful journey of faith, healing, and growth. In each episode, she shares wisdom an…

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Unmedicated Birth, VBACs, and Postpartum Care with Doula Sarah 52:12

18d ago52:12

52:12

Send me a Text Message, for free! I'd love to hear from you. Unmedicated Births: Your Complete Guide with Doula Insights In this episode of Modern Nurture, host Jess is joined by doula Sarah from Entering Motherhood to explore unmedicated births. They delve into preparation, the birth process, postpartum recovery, and how doulas aid in these phases…

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Sexual Moral Theology Questions Answered with Dr Sarah Bartel 58:22

21d ago58:22

58:22

Dr Sarah Bartel on Sexual Moral Theology Encyclicals | John Paul IIThe Holy Seehttps://www.vatican.va › content › encyclicals.index.html https://www.canafeast.com/?r_done=1 https://www.littlewayofmarriage.com/ https://www.canafeast.com/MyDelight-9-Skills About the Holy Hot Mess Podcast The Holy Hot Mess podcast is where we navigate the twists and t…

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S4 | E11 Expert Spotlight: Michelle Baron, Optometrist, Returns 44:32

22d ago44:32

44:32

Michelle Barron is a mom of two and an optometrist in North York. She’s been in practice for over a decade, focusing on pediatric and family care. As both an eye doctor and a mom in her 30s, she found herself searching for eye care and skin care products that were not only effective but also safe for her eyes and her patients’ eyes. This led her to…

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The pain of struggling with basic tasks: ADHD in the pandemic (Ellyce Fulmore's story) 27:58

24d ago27:58

27:58

Ellyce Fulmore had structures in place her whole life that kept her ADHD hidden. When the pandemic hit, those structures disappeared. Doing basic daily tasks — things like cooking and running errands — got really hard. Then she went down a research rabbit hole on ADHD in women and asked for an ADHD evaluation. Before the pandemic, Ellyce had been s…

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Struggle with Side Hustles & MLMs in Christian Mom Culture 35:52

28d ago35:52

35:52

A solo reflection and dive into what's been weighing on my heart in participating and promoting these types of ventures. Not talking about families who generally need a second income but instead the world pushing that if you're on the internet, you might as well be making money and that leads us to be distracted, over spending, sometimes predatory …

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Sylvia Masters - AHA! Moments - Feel Good & Learn - Whatever You Are Called To Do Will Find You! 3:16

29d ago3:16

3:16

My favorite takeaways from my She Wins interview with Sylvia Masters! Sylvia a news anchor, Miss Louisiana USA 2023, and a delightful woman on a mission. She was dedicated to competing for Miss Louisiana and finally won on her 6th try! Never Give Up on a DREAM! We did two more extended interviews for the She Wins Patreon Members which you won't wan…

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S4 | E10 Expert Spotlight: Kieran Powers, Grief and Trauma Coach 32:30

1M ago32:30

32:30

Kieran Powers is a mom and the founder of Becoln, a place for families navigating a difficult path to parenthood to find their beacons of light in the darkness. She was inspired to start Becoln because of her own journey and her three boys: Beckett, who died shortly after he was born; Lincoln, who was born at 22 weeks and spent four and a half mont…

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She Wins with News Anchor, Miss Louisiana USA 2023, Sylvia Masters - she's delightful and dedicated! 29:57

1M ago29:57

29:57

Sylvia Masters in a news anchor, Miss Louisiana USA 2023, and a delightful woman on a mission. She was dedicated to competing for Miss Louisiana and finally won on her 6th try! Never Give Up on a DREAM! We did two more extended interviews for the She Wins Patreon Members which you won't want to miss! For the Solutions for Women episode she talks ab…

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Infant Massage for Beginners 33:22

1M ago33:22

33:22

Send me a Text Message, for free! I'd love to hear from you. Discover the Healing Power of Infant Massage In this episode of Modern Nurture, host Jess and expert Helen Thompson, an infant massage instructor and host of the First Time Moms Chat podcast, delve into the history and profound advantages of infant massage, including enhanced sleep, brain…

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You're Doing Tummy Time Wrong 8:00

1M ago8:00

8:00

Send me a Text Message, for free! I'd love to hear from you. In this episode of the Modern Nurture Podcast, host Jess, an engineer and mother, debunks common myths surrounding tummy time for infants. Drawing from her three-part framework for evaluating parenting advice against the biological norm, Jess invites listeners to explore whether tradition…

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How to Convert a Husband (you can't) with Caroline Perkins 28:54

1M ago28:54

28:54

Friendly, causal chat with Caroline about how to convert your husband to Catholicism. About the Holy Hot Mess Podcast The Holy Hot Mess podcast is where we navigate the twists and turns of life as Catholic Christian women through candid conversations, laughter, and insightful interviews. Join your host, Heather, as she dive deep into the messy and …

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S4 | E9 Expert Spotlight: Nicole Simons, Wealth Management Advisor, Returns 45:34

1M ago45:34

45:34

Nicole Simons is a mom and a wealth management advisor, financial literacy advocate and part owner of CPN Financial Services. She takes pride in equipping women with the wealth management products they need to protect, diversify and grow their financial assets. Her career is rooted in more than 10 years of client-centred customer service. As a lice…

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Michelle Desormeaux - AHA! Moments - You Can't Let Fear Hold You Back - Choose Health 2:54

1M ago2:54

2:54

Michelle Desormeaux is a world champion, fitness expert, and overall great human. She shares her journey to success and advice for others in our podcast and Patreon conversations. Here are my big takeaways from my time with her! Check out her full interview - https://youtu.be/t3jkOx9aVk4 We did two more extended interviews for the She Wins Patreon …

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An ADHD coach on burnout (Jaye Lin’s story) 35:23

1M ago35:23

35:23

ADHD coach Jaye Lin is no stranger to ADHD burnout. As an Asian American former gifted kid with undiagnosed ADHD, her parents thought she was just being lazy and not applying herself. This pressure and shame followed until her 20s, when her anxiety peaked while she was working at a high-pressure job. Jaye’s therapist thought she was drug-seeking wh…

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She Wins Interview with Miss WBFF Bikini World, Michelle Desormeaux 25:20

1M ago25:20

25:20

Michelle Desormeaux is a world champion, fitness expert, and overall great human. She shares her journey to success and advice for others! We did two more extended interviews for the She Wins Patreon Members which you won't want to miss! Check out the Patreon membership - https://www.patreon.com/shewins_solutionsandstories7 Find Heather Sumlin Patr…

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Nursing, Weaning, and Tandem Feeding Toddlers with Jenna Wolfe IBCLC 1:26:04

1M ago1:26:04

1:26:04

Send me a Text Message, for free! I'd love to hear from you. If you want to know about breastfeeding and trying to conceive, breastfeeding while pregnant, and the unique challenges of breastfeeding a toddler, this one is for you.. Host Jess and guest Jenna Wolfe, a certified lactation counselor and Pure Joy parent coach, offer profound insights int…

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S4 | E8 Bonus Episode: Odette Peek, Psychedelic Integration Coach and Guide 51:58

1M ago51:58

51:58

Odette Peek is a psychedelic integration coach and guide. She holds a degree in clinical and social psychology, and a diploma in social service work, with a varied scope of experience. In her work at Spiritual Alliance, Odette draws on integrative, holistic approaches such as mind-body therapy, relational and family counselling and mindfulness, and…

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Holly Brand - AHA! Moments - Don't Mimic Someone Else - Believe in the Ability To Walk Into Any Room 2:53

1M ago2:53

2:53

Here are some AHA! Moments from Holly Brand. Check out the complete interview - https://youtu.be/UfHkODSMwdg I have had the pleasure of knowing Holly since she was 15 and preparing for Miss Mississippi's Outstanding Teen. It has been a joy watching her grow up and accomplish all of her goals. She is currently living in Nashville pursing music fullt…

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S4 | E7 Special Guest: Marlie Cohen of Kale + Krunches Returns 37:29

1M ago37:29

37:29

Marlie Cohen is a mom of two, a fitness trainer and the brain (and face!) behind Kale + Krunches as well as the founder of Bounce Forward Co., a health and fitness app for busy moms. Topics discussed: How fitness fits into their lives Mindset and reframing Wellness—for yourself and modelling for your kids Motherhood Social media and content creatio…

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She Wins Interview with Holly Brand, The Voice Semi-finalist on Team Kelly, Miss Mississippi 2021 27:10

2M ago27:10

27:10

I have had the pleasure of knowing Holly since she was 15 and preparing for Miss Mississippi's Outstanding Teen. It has been a joy watching her grow up and accomplish all of her goals. She is currently living in Nashville pursing music fulltime. In this interview we catch up on what she has been up to, talk about her experience on The Voice, and so…

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S4 | E6 Alex Trimble and Chloe Alleyne of CYBEX Hot Mom Walk Podcast 33:42

2M ago33:42

33:42

Chloe Alleyne is a mom of two, a content creator, a certified personal trainer, a group fitness instructor, and a certified pre-and postnatal fitness specialist. She’s on a mission to inspire moms and busy women to embrace their strongest selves and take charge of their well-being. Alex Trimble is a mom of two, an entrepreneur, a radio and televisi…

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Master Pelvic Floor Health for an Easy Labor with Pelvic Floor Momma 47:25

2M ago47:25

47:25

Send me a Text Message, for free! I'd love to hear from you. Mastering Pelvic Floor Health for an Easy Labor Check out Becca’s course to ELIMINATE YOUR PREGNANCY PAIN! Use Code “MODERNNURTURE” for a discount! https://go.pelvicfloormomma.com/course-sales-page-1399?am_id=jessika731 In this comprehensive discussion on pelvic floor health with pelvic f…

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Paula Miles - AHA! Moments! - Timing is Everything - Glass Half Full Mentality & a Good Heart! 4:17

2M ago4:17

4:17

My biggest takeaways from my interview with Paula Miles, the owner and director of RPM Productions which runs the Miss Alabama USA, Miss Louisiana USA, Miss North Carolina USA, and Miss South Carolina USA pageants. She is a positive, kind, driven, and focused business owner and mentor. Watch the full podcast interview - https://youtu.be/tSGi60mIS64…

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Election Year Politics though a Catholic Lens: According to Bridget 1:06:06

2M ago1:06:06

1:06:06

Today, I'm chatting with the amazing Bridget from According to Bridget, and we're tackling election year politics through a Catholic lens. Join us as we navigate the tricky waters of political discourse, sprinkled with a dash of humor and a whole lot of faith. From hot topics to civic duty, we're diving deep into how we can approach it all as Catho…

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Impulse buying, negative bank balances, and the ADHD tax (Paulette Perhach's story) 22:03

2M ago22:03

22:03

In 2016, Paulette Perhach wrote a piece proclaiming that all women need an emergency fund — what she calls an “f-off fund.” But when she struggled to secure an emergency fund for herself, she suspected she might have ADHD. Paulette, a successful author and writing coach, put off the evaluation because she couldn’t afford the $260 price tag. In this…

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She Wins Interview with Paula Miles, Pageant Director of Miss AL, LA, NC, SC USA Competitions. 22:49

2M ago22:49

22:49

Find Heather Sumlin Patreon - https://www.patreon.com/shewins_solutionsandstories7 Website - https://www.heathersumlin.com/ Instagram - https://www.instagram.com/heathersumlin/ FaceBook - https://www.facebook.com/heathersumlinmentalcoach Find Paula Miles & RPM Productions Instagram - https://www.instagram.com/rpmproductions/ Paula Miles Bio: In 197…

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Menstrual Wellness Hacks You Need to Know with PMS Coach Rebecca Paisely 58:46

2M ago58:46

58:46

Send me a Text Message, for free! I'd love to hear from you. Join host Jess and PMS & Hormone Health Coach Rebecca Paisley in a groundbreaking discussion that challenges the norms around PMS and menstrual health. Discover the roles of key hormones, the power of diet in regulating your cycle, and the holistic approach of Ayurveda to optimizing women…

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Sacred Self Care vs Selfish-Care 38:25

2M ago38:25

38:25

Today's Sponsor! Rooted for Good Skincare! Use code HOLYHOTMESS20 for a discount on your organic, quality, Catholic owned skincare brand! Join me as we explore how to cultivate sacred self-care that isn't selfish, but essential for keeping our spirits alive and thriving so that we can pour into others and be Christ to the world. From setting bounda…

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Marine Captain, Riley Tejcek, AHA! Moments - Time to WIN - Decide "What's Important Now"! 4:17

2M ago4:17

4:17

Here are my AHA! Moments from my interview with Riley Tejcek! Watch the complete interview - https://youtu.be/yZ0QD9RRkzs Riley Tejcek is truly dedicated to her sport, her military career, her faith, and her desire to inspire others! She was recommended to be on the She Wins podcast by LT Kellie Hall Sbrocchi who was on the show a few months ago. W…

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S4 | E5 Expert Spotlight: Brittnei Gaudio, Organization and Design 50:02

2M ago50:02

50:02

Brittnei Gaudi is a mom of two and the founder of wellnested Living Co. She’s a professional organizer and a tamer of chaos, as well as a corporate escapee on a mission to simplify her own life—and do the same for her clients. She helps busy families optimize their homes so they can focus less on the “stuff” and more on what matters. She is a vibe …

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She Wins with Riley Tejcek - Marine Captain, Member of Team USA Bobsled, 2023-2024 Ms. Military 29:09

2M ago29:09

29:09

Riley Tejcek is truly dedicated to her sport, her military career, her faith, and her desire to inspire others! She was recommended to be on the She Wins podcast by LT Kellie Hall Sbrocchi who was on the show a few months ago. We spent time talking about her journey in the military, her faith, and her adventures in bobsled. Why did she join the mil…

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Infant Sleep: What Every Mama Should Know with Holistic Sleep Coach Kim Hawley, IBCLC 45:51

2M ago45:51

45:51

Send me a Text Message, for free! I'd love to hear from you. Dive into the essentials of infant sleep in this episode of "Modern Nurture," featuring Holistic Sleep Coach Kim Hawley. From unraveling the complexities of sleep training to navigating the risks of SIDS, and uncovering the truths behind co-sleeping and bed-sharing, this discussion is pac…

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Mastering Pregnancy Fitness with ATG Coach Amy Hughes 1:10:44

2M ago1:10:44

1:10:44

Send me a Text Message, for free! I'd love to hear from you. Welcome to Modern Nurture, where mothers at the intersection of instincts and evidence. Join host Jess as she engages in an insightful conversation with Amy Hughes, a doula, mother, and personal trainer. Amy shares her unique journey and the development of a comprehensive pregnancy protoc…

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Welcome & My Unconventional Tummy Time Take 12:04

2M ago12:04

12:04

Send me a Text Message, for free! I'd love to hear from you. Welcome and an Unconventional Take on Tummy Time Join Jess on the Modern Nurture Podcast, where mothers meet at the intersection of instincts and evidence. As an engineer turned mom, Jess dives deep into the essence of motherhood, challenging the conventional with a mix of personal anecdo…

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Restore Trust in Your Marriage with Patrick & Sarah Metts 47:27

2M ago47:27

47:27

Grab your coffee and get cozy because on this episode of the Holy Hot Mess Podcast, Heather sits down with Sarah and Patrick Metts, creators of RESTORE Catholic Marriage. They're here to give insight on navigating the rocky road of marriage when trust takes a hit - everything from communication hiccups to full-blown (inevitable) crises. Sarah and P…

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Cancer Survivor, Kayla Wharton, AHA! Moments - Just Be Strong & Take Care of You First 2:39

2M ago2:39

2:39

Here are a few of my favorite moments from my interview with Kayla Wharton. Check out the full interview - https://youtu.be/WLwZEfCaUnc Join the She Wins Patreon Channel for more interviews - we did an extended interview for women where Kayla dives deeper into her story on how she was able to handle everything while battling cancer and her advice f…

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S4 | E4 Expert Spotlight: Wendy Gordon, Speech-Language Pathologist 29:02

2M ago29:02

29:02

Wendy Gordon is a speech-language pathologist with 25 years of experience working with children 18 months and older, both in person and via teletherapy. Her focus in therapy is keeping things fun and functional—getting the whole family involved in meaningful, individualized and engaging ways. Her passion for what she does is evident in her relation…

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Why “just try harder” is a myth (David Flink’s story) 27:31

2M ago27:31

27:31

As a child, David Flink was told to “just try harder.” But David wasn’t lazy. He was trying as hard as he could. After being diagnosed with ADHD and dyslexia in the 5th grade, David went to a school that taught him to “try smarter” instead. There he learned to pick paths that work better for his brain. Today, David is an author, advocate, and speak…

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