Recovering from Rhabdo and learning from The Process

Lift Heavy Run Long Podcast - Inspire. Be Inspired.

https://youtu.be/mfwtSYdkt6g Man, oh man, oh man! We certainly had plenty to talk about on Episode #148. For those of you who don't know, last week Von went on an expedition which was a simulation of a Special Forces type experience. He planned on it being a really tough 8-day adventure but what he did not expect was that he would have an absolutely wicked case of rhabdomyolysis within 24 hours of the event. Unable to move his arms and urinating the color of black coffee, Von knew that something had to give. He went to the cadre's tent and told him that he had to stop. Upon seeing the color of his urine, they immediately called the paramedics and Von was rushed to the hospital for a 5-day stay. Von shares with us what his experience was like, how he plans to recover and the changes that this experience has done for his outlook. It is really an amazing story and even more amazing is the attitude and outlook that Von has as a result. You are not going to want to miss this one!