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111. When Fear Takes Over: How to Find Peace (Even When You Don't Have Answers Yet)
Manage episode 515895424 series 3522300
A tartalmat a Sharon Lamar | LDS Life Coach, AACC Mental Health Coach, Sharon Lamar | LDS Life Coach, and AACC Mental Health Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Sharon Lamar | LDS Life Coach, AACC Mental Health Coach, Sharon Lamar | LDS Life Coach, and AACC Mental Health Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode, I’m getting real about fear—the kind that shows up when something feels unfamiliar, uncertain, or out of your control.
I’ll share a recent experience with my own body that sent my brain into worst-case scenarios and how easy it is to let fear take the lead. We’ll talk about why fear triggers fight, flee, or freeze, what it looks like to stop reacting and start responding, and how to partner with God while you’re still waiting on answers.
I’ll walk you through a simple four-step framework to help you move through fear with clarity, compassion, and confidence—so you can keep writing your story with faith. 💛
WHAT’S NEXT? Choose your next best step 👇
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Hope this episode inspires you or makes you think.
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