))
112. The Secret to Staying Calm When Life Doesn't Go Your Way
Manage episode 517482690 series 3522300
A tartalmat a Sharon Lamar | LDS Life Coach, AACC Mental Health Coach, Sharon Lamar | LDS Life Coach, and AACC Mental Health Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Sharon Lamar | LDS Life Coach, AACC Mental Health Coach, Sharon Lamar | LDS Life Coach, and AACC Mental Health Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Ever feel like life hands you one frustration after another—and before you know it, you’re reacting instead of responding? 😣
In this episode, I’m sharing a real-life moment I witnessed that perfectly captures what happens when we slip into emotional childhood—and how you can shift into emotional adulthood instead. You’ll learn what it really means to take responsibility for your feelings, stop waiting for other people to behave better, and start showing up with calm, confident energy no matter what’s happening around you.
If you’re ready to stop spiraling and start leading your own emotional life, this episode is for you. 💛
WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider
Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.
🔗 sharonlamarcoaching.com/insider
🎧 Ready to Go Deeper? Book a Free Coaching Call
If you're ready to personalize this episode? Let’s talk.
🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.
100 epizódok
Megosztás
