365 - What's actually happening with food noise

Functional Nutrition Radio

A tartalmat a Lahana Vigliano biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Lahana Vigliano vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

1M ago 38:41

MP4•Epizód kép

Ever feel like your brain just won’t shut up about food? You’re not alone and it’s not just about willpower. In this episode, we’re diving into what food noise actually is and unpacking the surprising root causes that go far deeper than diet advice ever told you. From your gut to your nervous system to your hormones, we’re peeling back the layers of why food is constantly on your mind and how to finally turn the volume down. This is a must-listen!

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200 epizódok

#Fitness #Alternative Health #Nutrition #Lahana Vigliano #Health and Well-Being