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Expectations... How They Mess Up Your Life
Manage episode 435028124 series 3406785
Expectations steal your joy and sabotage your relationships. In this episode, I discuss how unrealistic expectations and comparison points hurt your self-esteem, your relationship with your kids, and your marriage. And then I add in stuff about friendships for good measure!
Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "There Are No Wizards."
For my secret Facebook group, the "best money I've ever spent" according to numerous members, go here! Or click blue subscribe button on my Facebook page. It's $4.99/mo.
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or life coaching, contact us at www.bestlifebehavioralhealth.com.
Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ
533 epizódok
Expectations... How They Mess Up Your Life
The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten
Manage episode 435028124 series 3406785
Expectations steal your joy and sabotage your relationships. In this episode, I discuss how unrealistic expectations and comparison points hurt your self-esteem, your relationship with your kids, and your marriage. And then I add in stuff about friendships for good measure!
Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "There Are No Wizards."
For my secret Facebook group, the "best money I've ever spent" according to numerous members, go here! Or click blue subscribe button on my Facebook page. It's $4.99/mo.
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or life coaching, contact us at www.bestlifebehavioralhealth.com.
Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ
533 epizódok
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