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73. A Triathletes Journey in Overcoming Disordered Eating And Fueling Olympic Dreams
Manage episode 432806707 series 3583508
A tartalmat a Reilly Beatty MS, RD, CSSD and Jenna Fisher RD, Reilly Beatty MS, RD, CSSD, and Jenna Fisher RD biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Reilly Beatty MS, RD, CSSD and Jenna Fisher RD, Reilly Beatty MS, RD, CSSD, and Jenna Fisher RD vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode, Jenna and Reilly dive into the world of triathlon and nutrition with special guest Annie Fuller. Annie, a dedicated triathlete with dreams of competing in the LA Olympics in 2028, shares her personal journey of fueling for peak performance. Annie candidly reflects on the challenges and triumphs of balancing intense athletic goals with maintaining optimal health through proper nutrition. Listeners will gain valuable insights into the role of carbohydrates in endurance sports, as Annie shares practical tips and advice to help other athletes of all levels optimize their performance through fueling choices. This episode promises to inspire and inform, highlighting Annie Fuller's inspiring journey towards her Olympic dreams.
You can find Annie @annie_fuller
Follow us on Instagram @easy.sports.nutrition @jenna.fisher.nutrition
Interested in working with a Dietitian to meet your performance goals and heal your relationship with food? Apply to work with us today
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