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Episode 20: Dr. Pat Kicks Off Season Three with Theme of Self-Care for 2021!
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A tartalmat a Pat Sanders and Dr. Pat Sanders biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Pat Sanders and Dr. Pat Sanders vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
It's 2021, and we have survived the challenges of 2020! A pandemic disrupted our personal and work-lives. In some instances, the academy was hit hard, so how are you doing?
For Season 3, Dr. Pat focuses on "self-care" methods we can apply throughout the year. In new episodes, this season, she talks to women within and outside of the academy about these areas of care:
- Emotional.
- Mental.
- Physical.
- Spiritual.
On this episode learn how Dr. Pat keeps herself healthy, sane and ready to succeed in 2021! Find new and older episodes This Prof Life: Women of Color in Higher Education Podcast
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