79: Shaun Glossop on Overcoming Alienation through Better Mindfulness Communities

Noble Mind

A tartalmat a Katherine King, Alex Gokce, and MSW biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Katherine King, Alex Gokce, and MSW vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

1y ago 37:57

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In this episode, we talk to Shaun Glossop about his work building a mindfulness group outside of the usual religious or medical contexts in which it is often taught. We discuss what he has done to reduce barriers to engaging with mindfulness by finding ways to make practice more accessible and relatable to people in his community. He also discusses the problem of social alienation and isolation in postindustrial society and the importance of creating a space where people can build meaningful connections with each other. Shaun Glossop is the co-founder and director of the Nottingham Mindfulness Center in central England, and has been a meditation practitioner for over 25 years.

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