Nearly Fatal Burn Victim To NHLer & The Power Of Visualization with Aaron Volpatti

The Curious Competitor with Connor Carrick

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2+ y ago 59:53

MP3•Epizód kép

In this episode, I sit down with a former teammate and NHL veteran, Aaron Volpatti, high-performance coach and author-to-be. We spoke about Aaron’s story of adversity and perseverance that got him into the NHL, his relationship with high-stress environments and tolerance to pain, working through the fear of failure, and how to use the power of visualization to get to where you want to be.

For more information on Aaron’s work, check out: https://www.aaronvolpatti.com/

Episode Overview:

0:00 Welcoming Aaron Volpatti
1:00 Aaron’s NHL Origin Story
18:00 High-Stress Environments and Pain
23:00 Using Visualization to Get Into the NHL
29:00 What is Visualization
36:00 Getting Started with Visualization
43:00 The Fear of Failure
47:45 How to Stay in a Flow State
50:45 Adversity is an Opportunity for Growth
53:30 Looking at the Bigger Picture
57:00 Wat Aaron is Most Proud Of
58:30 Conclusion

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74 epizódok

#Sports #Fitness #Hockey #Connor Carrick