Welcome to Sexy Freedom Media Podcast! Brought to you by Entrepreneurial Empowered Hosts, Helen Edwards & January Liddell. SFM Podcast breaks boundaries and dares to defy the odds. Join us, along with featured guests, as we explore topics that include everything from Sex, Science, Spirituality and Adventures to Self Awareness, Money, Making Moves, Life Goals, and more. For more about us: https://linktr.ee/sexyfreedommedia
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Own Your Uniqueness and Embrace Your True Design
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Text us a review. Ep#230: Join hosts, Helen Edwards and January Liddell for a fun and playful episode where they open up about their own personal “weirdness” and uniqueness. If you have ever felt weird about your own strange and weird habits in life, you are not alone. This episode is meant to make you laugh and embrace your true design in life. En…
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The Year You Break the Rules and Create Your Charmed Life
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Text us a review. Ep#229: Join hosts, Helen Edwards and January Liddell for their first podcast of 2025 together. It’s time to break the rules and create our charmed life! In this episode we go over some of the ways you can begin to go after what you truly desire and find solace in defining what a charmed life looks like to you. You can now ‘Text U…
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Permission Granted: My Month of Yes
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Text us a review. Ep#228: Join host, Helen Edwards for her first solocast of the new year as she shares how she went from being depressed to inspiration by reading the book, Year of Yes by Shonda Rhimes. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to suppor…
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Life Unfiltered: Lessons, Triumphs, and Turning Points
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Text us a review. Ep#227: Join hosts, Helen Edwards and January Liddell for their last episode of 2024 as they share their lessons, triumphs, and turning points throughout the year and how these lessons are inspiring them for the year to come. Prepare to be inspired and empowered in this powerful episode. You can now ‘Text Us a Review.’ Or leave us…
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Becoming Unstuck and Unstoppable Live Event
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Text us a review. Ep#226: Join Helen Edwards for this live facilitated event with host, Hypnotherapist, Cassandra Ocana. This is a recording of our Live Event inside our Facebook group, Sexy, Successful, and Soul Fed. **Please do not attempt hypnosis while driving.** Enjoy the show. Disclaimer: The hosts of this show are not doctors, therapists, ps…
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The Difference in Publishing Live Event
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Text us a review. Ep#225: Join hosts, Helen Edwards and January Liddell for this audio episode of their live recording event covering four different types of publishing: Traditional publishing, Self-publishing, Hybrid publishing, and Collaborative Anthology Publishing. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and vid…
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Dr. Gretchen Gavero's Mental Wellness Tips for the Holiday Season
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Text us a review. Ep#224: Join hosts, Helen Edwards and January Liddell with special returning guest, Dr. Gretchen Gavero. In this episode, Dr. Gavero gives some great insight and tips on how to care for your mental well-being during the holidays. If you are someone who gets overwhelmed, stressed, or depressed during the holidays, we hope this epis…
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Women’s Guide to Business Success in 2025 & Beyond with Kami Schatz
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Text us a review. Ep#223: Join hosts, Helen Edwards and January Liddell with special guest, Kami Schatz for this inspiring episode for women entrepreneurs. Learn key lessons to help you stay focused with your goals in business, effective marketing strategies, and steps to thrive in 2025 and beyond. You can now ‘Text Us a Review.’ Or leave us a revi…
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The Valuable Relationship Between Authors and Indie Bookstores with Miranda Berdahl
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Text us a review. Ep#222: Join hosts, Helen Edwards and January Liddell with special guest, Miranda Berdahl who is the owner of Wind City Books in Casper, Wyoming. Miranda gives valuable information on how authors and indie bookstores can help support one another towards success plus more! You can now ‘Text Us a Review.’ Or leave us a review on any…
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Author Distribution Secrets Unveiled with Lisa Pelto
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Text us a review. Ep#221: Join hosts, Helen Edwards and January Liddell with special guest, Lisa Pelto. Lisa has over 40+ years in the book publishing industry. If you are planning to write a book or are an author, this episode will highly benefit your journey. Learn about distribution, publishing, and marketing from one of the most experienced in …
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How to Write a Book, Start Here!
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Text us a review. Ep#220: Join host, Author, Helen Edwards as she shares some of her beginning tips on how to start writing a book. This is based on her personal experience. This is a recording from her free event held for members of the Facebook group: Sexy, Successful, & Soul Fed. Join now to be apart of the next free event. Link below! You can n…
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Shift into Success: Your Monday Mindset Reset
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Text us a review. Ep#219: Join hosts, Helen Edwards and January Liddell to get inspired about Mondays. Do you ever feel like Mondays suck or dread Mondays because of the work week or big ‘to do’ list ahead? This episode is a quick mood breaker just for that. Helen and January share how they used to feel yucky about Mondays and how that changed for …
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Big Love to All the Doers
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Text us a review. Ep#218: Join hosts, Helen Edwards and January Liddell for a small conversation about how being a "doer" and surrounding themselves with other "doers" has proved to help with facing their personal fears when it comes to goals and dreams. Disclaimer: The hosts of this show are not doctors, therapists, psychologists, lawyers, or medi…
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Benefits of Reading and Listening to Personal Development
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Text us a review. Ep#217: Join hosts, Helen Edwards and January Liddell as they share four science-backed benefits of reading self-improvement books and why they love self-helpy podcasts too. We’d love to hear your feedback. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you…
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Just Try: The Power of Not Giving Up
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Text us a review. Ep#216: Join hosts, Helen Edwards and January Liddell this inspiring message on why “trying” actually matters and makes a difference in your life’s journey towards your dreams and goals. We’d love to hear your feedback. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for list…
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Aging Minds: Thriving, Not Just Surviving
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Text us a review. Ep#215: Join hosts, Helen Edwards and January Liddell with special returning guest, Dr. Gretchen Gavero. In this episode, we ask Dr. Gavero questions that our listeners requested to ask on subject of "Mental Health and aging." We’d love to hear your feedback. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio…
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How to Utilize Digital Marketing for Busy Mompreneurs and Authors with Cassidy Handle
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Text us a review. Ep#214: Join hosts, Helen Edwards and January Liddell with special guest, Cassidy Handle. Are you an author, podcaster, or busy mompreneur? If so, this episode is packed with valuable information on how to get your brand boosted in the right direction utilizing digital marketing and copywriting resources. We’d love to hear your fe…
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Balancing Masculine & Feminine Energy in Fitness and Sexual Vitality with Lisa Beck
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Text us a review. Ep#213: Join hosts, Helen Edwards and January Liddell with special guest, Lisa Beck. Learn some great tips on how to be aware of both your masculine and feminine energies in your fitness and sexual vitality journey. Disclaimer: The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of …
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Style Revival: Dress to Express Your Essence and Break Free from the Slump
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Text us a review. Ep#212: Join hosts, Helen Edwards and January Liddell with special guest, Sarah Gale. This episode is sure to inspire you to become aware of your authentic essence and how it all connects with your masculine and feminine energy to your everyday wardrobe. We’d love to hear your feedback. You can now ‘Text Us a Review.’ Or leave us …
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Navigating Menopause: Embracing Sexual Health and Pleasure After 40 with CJ
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Text us a review. Ep#211: Join hosts, Helen Edwards and January Liddell with special guest, “No Shame with CJ” as they have an open discussion about the menopause, sexual pleasures, and how to become your own advocate in this journey. After hearing this episode you will be empowered to ask more questions, communicate your needs, and open up to your…
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Embracing the Season of Change: Self-Care Through Menopause with Ali Hendry
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Text us a review. Ep#210: Join hosts, Helen Edwards and January Liddell with special guest, Coach Ali Hendry as they have an open discussion about menopause. Be inspired to prepare for the new chapter of life in aging and how to take care of your physical and mental well-being along the way. Enjoy! You can now ‘Text Us a Review.’ Thank you for list…
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Connect to What Blesses You
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Text us a review. Ep#209: Join hosts, Helen Edwards and January Liddell as they discuss their golden notes from their week spent in a non-profit women’s networking event, an entrepreneur’s Lunch & Learn, and their inspiring takeaways after attending “She’s Unstoppable Summit” with Sage Robbins. Enjoy! You can now ‘Text Us a Review.’ Thank you for l…
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Part 2: Our Beauty and Fashion Struggles
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Text us a review. Ep#208: Join hosts, Helen Edwards and January Liddell as they share their personal struggles with beauty and fashion in this Part 1 of this two-part episode series. If you’ve ever felt overwhelmed with all the products in the beauty and fashion industry, you might be able to relate to us. This is a fun, down to Earth conversation …
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Part 1: Our Beauty and Fashion Struggles
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Text us a review. Ep#207: Join hosts, Helen Edwards and January Liddell as they share their personal struggles with beauty and fashion in this Part 1 of this two-part episode series. If you’ve ever felt overwhelmed with all the products in the beauty and fashion industry, you might be able to relate to us. This is a fun, down to Earth conversation …
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The Emotional Rollercoaster of Becoming
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Text us a review. Ep# 206: Solocast by Helen Edwards. In this episode Helen shares a piece of her current world and the emotional rollercoaster in dealing with the pursuit of her personal goals and dreams in the author and podcasting industry. Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to t…
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