A(z) Ultra Running csatorna legjobb podcastjai (2024)

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Episode 137: Chris Rice - Loopy Looper, Spartathlon & The Arizona Monster 300 1:09:00

8h ago1:09:00

1:09:00

Chris Rice got his start as an adventure racer and has since racked up more than 90 events on UltraSignup. We were lucky enough to shake hands with him recently at the Loopy Looper 100 miler where we witnessed his sub 24 hour finish , teaming up with prior guest Michael "Gagz" Gagliardi to tough out the last 3 hours of the race. And to hint at the …

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144. Daniel Rowland | Recovery strategies and long term athletic development - reposted 58:06

3d ago58:06

58:06

As the summer season is coming to an end and especially after last week's UTMB, we figured it's important to re-listen to this conversation with Coach Daniel Rowland on recovery and managing the time after a race. It’s a very delicate period, both physically and mentally: we need to make sure that we are actually taking enough time to rest after a …

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Competition draw Aug24 worth £438 - plus £75 choc & run books draw ONLY for those watching LIVE! 35:21

8d ago35:21

35:21

Have you won anything in the August 2024 Wild Ginger Running competition worth £438? And what goodies are up for grabs in the Sept 2024 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down. For 2024 I'll be giving away either a Naak sports nutrition bundle worth £25 OR a couple of running books and 80 Noir Ultra chocola…

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Why Sleep Matters w/ Dr. Jason Wagner 1:33:24

10d ago1:33:24

1:33:24

Dr. Jason Wagner returns to the podcast fresh off of a Leadville 100 finish. Host Scotty Sandow talks with Dr. Wagner about his race as well as the importance of sleep and tricks to manage sleep during training, racing and life. Subscribe to UltraRunning Magazine Thanks to our episode sponsor Drymax Watch this episode on YouTube…

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When Road Training Is Not Good Enough For Trail Races 11:01

16d ago11:01

11:01

Send your comments to MarathonRuns@gmail.comFind Me on YouTube.com/@TheSilwalMarathonRuns - MRuns által

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Mind Games with 2x World Champion and Olympic Silver Medalist Annie Vernon 36:59

17d ago36:59

36:59

Send us a text Annie Vernon is the daughter of a Cornish farmer who became a double world champion and an Olympic Silver medalist in that toughest of all sports - rowing. Annie then wrote an award winning book Mind Games - subtitled determination, doubt and lucky socks: an inside his guide to the psychology of elite athletes. You can buy Mind Games…

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Episode 49: Steve Parr Round | Lakeland 100 – Matt Neale 59:57

19d ago59:57

59:57

James talks to Matt Neale about his latest achievement – a solo unsupported Steve Parr Round of 116 miles and 45,000 feet. Recently finishing his 15th Lakeland 100 and 5th Spine Race, Matt is one of the most experienced Mountain Ultra Trail Runners around and shares his wisdom!James Elson által

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Episode 136: Race Spotlight - Mines of Spain 100 43:24

8d ago43:24

43:24

After over a year of race spotlights, we must confess. This is the first race spotlight for a race in Iowa. And, we are so grateful that this one was recommended to us as it was flying under the radar, but no more. The Mines of Spain 100 takes place in Dubuque, Iowa in October and sells out each year, so if you want to run this one, you may have to…

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Episode 135: John Maynard - Coma Recovery, Life Rules & The Angeles Crest 100 1:36:19

15d ago1:36:19

1:36:19

John Maynard appears to be the perfect combination of ultra experience and positive mindset. On the running side, he figured out pretty early on that he was built for endurance, covering 18 miles in the 5th grade to win a season pass to Great America. And he has continued to develop that endurance to the point that he just toed the starting line of…

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Jamil Coury 46:33

17d ago46:33

46:33

In this episode, Scotty talks with UltraRunning Magazine's new publisher Jamil Coury. Known as an ultrarunning veteran and small business owner, Coury talks with Scotty about his history in the sport as well as how the magazine played an important part of his journey in ultrarunning. Subscribe to UltraRunning Magazine Thanks to our episode sponsor …

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143. Athlete guide | How to run OCC 29:44

9d ago29:44

29:44

A guide on how to run OCC: from race preparation, logistics and gear to course description and strategy Resources: ⁠UTMB runner guide⁠ _______________________ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vert.run⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG Download our app and sign up to our training plans on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vert.run⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can send us a message with any questions for us or for ou…

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100 of the best running challenges with book author Keri Wallace, co-founder of Girls on Hills 43:03

17d ago43:03

43:03

Delighted to chat to co-founder of Girls on Hills Keri Wallace about her new book, Running Challenges: 100 of the best runs in England, Scotland & Wales. Which is her personal favourite in all three of those countries? Has she run every single one of these routes? How long did it take her to write the book? These questions and more will be answered…

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Episode 134: Race Spotlight - Rio Del Lago 100 35:29

22d ago35:29

35:29

REGISTRATION DISCOUNT! We wanted to tell you this first, in case you didn't read all the way to the bottom. If you want to register for the 2024 Rio Del Lago 100m or the 50k, you can get a 15% discount when you register using the code URGRIO and is good through Oct 25, 2024.About the race... the Rio Del Lago 100m starts at Folsom Lake Recreation Ar…

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How to run 215 miles in 100 hours - coach Tim Pigott explains 3 key aspects, plus more Patreon Q's 52:02

23d ago52:02

52:02

Tim August chat - Patreon Questions! Teena - training to run 215 miles in 100 hours on the GB Ultras Race Across Scotland, plus training for hills in flat places from Pieter and osteoporosis and running from Arleen. Pre-order my second book, The Ultimate Ultra Running Handbook, here! https://linktr.ee/ultimateultrarunninghandbook Originally on YouT…

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142. Athlete guide | How to run CCC 29:44

24d ago29:44

29:44

A guide on how to run CCC: from race preparation, logistics and gear to course description and strategy Resources: ⁠UTMB runner guide⁠ _______________________ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vert.run⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG Download our app and sign up to our training plans on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vert.run⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can send us a message with any questions for us or for ou…

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Top Running Tips from New Running Coaches 10:54

28d ago10:54

10:54

Send us a text I’ve recently, along with 11 others, passed the England Athletics Coach in Running Fitness Course This involved an initial weekend in Taunton followed by a couple of Zoom lead sessions before returning to Taunton almost 3 months later for a final assessment. In between the first and last session we had to work with an athlete on an e…

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Episode 133: Natasha Swartley - Foot Care, Self-Doubt and the Tahoe 200! 1:22:00

29d ago1:22:00

1:22:00

Tasha Swartley, AKA "Thor," probably has the most unique set of skills out of anyone we have ever talked to. Not only is she a retired Navy Veteran who made a living loading bombs on jets, but she is also a Wilderness certified EMT who specializes in treating foot and other medical issues for ultra trail athletes. She has made a name for herself as…

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141. Athlete guide | How to run UTMB 56:06

1M ago56:06

56:06

A guide on how to run UTMB: from race preparation, logistics and gear to course description, strategy and how to figure out what to do after the race! Resources: UTMB runner guide _______________________ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vert.run⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG Download our app and sign up to our training plans on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vert.run⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can send us a me…

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TV's Patrick Grant from The British Sewing Bee on his plastic-free brand, Community Clothing 1:00:25

1M ago1:00:25

1:00:25

Yikes everybody, so I've somehow managed to book an actual TV celeb for today's live chat at 2pm - it's Patrick Grant, award-winning designer and one of the judges from The Great British Sewing Bee! He has a sustainable, plastic-free clothing company called Community Clothing, all made at a factory in Blackburn with local workers, models and photog…

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Episode 48: 3 Peaks Record 50:01

1M ago50:01

50:01

Welcome to the, rapidly becoming ‘annual’ edition of the British Ultrarunning Podcast where James talks to Dan about his epic 3 Peaks Record setting run. Not for children due to potty mouths.James Elson által

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Fuelling to Plague Success with Andy Williams 36:45

1M ago36:45

36:45

Send us a text Regular contributor to this podcast, Andy Williams had a fantastic run at the Roseland August Trails (RAT) completing the extraordinarily tough 100 km /64 mile event known as the Plague in 17:31:52 The Plague starts at the Porthpean near St Austell race HQ at 12:05am on the Saturday morning and takes the runners 32 miles down the Cor…

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Black RAT - DNF! 29:12

1M ago29:12

29:12

Send us a text Saturday August 3rd - The Black RAT (Roseland August Trail) - 32 miles from St Anthonys Head to Porthpean. I pulled at the 21 mile checkpoint at Gorran Haven. Not injured. Just not able to go on. What happened? Nutrition - did I eat enough and of the right things at the right time? - maybe not. Hydration - did I get that wrong? I tho…

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Episode 132: Race Spotlight - Cape Fear 24 Hour 34:17

1M ago34:17

34:17

Variety is the name of the game in the ultra world. Located in the town of Lillington NC, which is about an hour outside of Raleigh is the Cape Fear 24 Hour endurance run. The looped course is asphalt paved, flat, with one small incline, measures 0.59 mile and is USATF certified/sanctioned. To get a picture of this location, it will remind you of w…

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Shane Benzie - Running Coach and Movement Specialist 49:58

1M ago49:58

49:58

Send us a text Shane Benzie is a Running Coach and Movement Specialist described by his client Damien Hall as 'the Indiana Jones of the Running World' Shane has travelled the globe working with, filming and analysing the movements of not just runners but indigenous people and tribes who still move in the way that humans were ultimately designed to …

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Competition draw July24 - plus live draw £50 chocolate & running books ONLY for those watching LIVE! 42:28

1M ago42:28

42:28

Have you won anything in the July 2024 Wild Ginger Running competition worth £397? And what goodies are up for grabs in the August 2024 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down. NEW for 2024 I'll be giving away either a Naak sports nutrition bundle worth £25 OR a couple of running books and 80 Noir Ultra cho…

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140. Meet the coaches | Manu Ramirez 59:47

1M ago59:47

59:47

Manu Ramirez is a trail runner and a coach from Venezuela. He trains and lives between Colombia and Panama. _______________________ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠@vert.run⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG Download our app and sign up to our training plans on ⁠⁠⁠⁠⁠⁠⁠⁠⁠vert.run⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can send us a message with any questions for us or for our guests! ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.f…

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Follow Your Passion - Talking With Matt Fitzgerald 1:02:43

1M ago1:02:43

1:02:43

Follow Your Passion - Talking With Matt Fitzgerald by MarathonRuns - MRunsMarathonRuns - MRuns által

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Episode 131: Rebecca Scott - Rocky Raccoon 100, Being DFL, and Taking On The Speedgoat 50K! 1:10:07

1M ago1:10:07

1:10:07

Rebecca Scott is a fighter! A quick scan of her UltraSignup will definitely show that she’s tough, with a podium finish in 12 of the 27 listed events, but what it won’t show you are the obstacles that she has had to overcome to get here. Because the truth is that life is not always fair, and adversity is not evenly distributed, but she is a glaring…

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139. Jonathan Albon | Western States experience, training ideas, load management and motivation 1:12:19

2M ago1:12:19

1:12:19

Jonathan Albon is a professional trail runner for The North Face living in Norway and one of the most accomplished and decorated athletes of our sport. Jon has just raced at Western States, his first ever experience at the 100m distance, where he placed 6th. In this episode we talk about his race at WS and the training leading up to it. We also tal…

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From mountain runner to mountain rescue casualty - how Sally Gilson escaped loosing a foot on the fells 41:23

2M ago41:23

41:23

Thanks so much to Sally Gilson for today’s episode. Four months ago, ultra runner and Wild Ginger Running Patreon Sally badly broke her ankle while on a hike in the Lake District to celebrate her 50th birthday. The damage was so bad she had to be stretchered off the hill by Keswick Mountain Rescue. They had to put her foot agonisingly back in place…

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Episode 130: Race Spotlight - Sulphur Springs Trail Race 42:29

2M ago42:29

42:29

This is our FIRST race spotlight for a race that takes place outside of the US. This race is the largest trail race, the largest ultra, and the oldest ultra in Canada. And, as of May 2024, the first ever Western States Qualifying race based out of Ontario. The Sulphur Springs Trail race takes place on the trails of the Dundas Valley Conservation ar…

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Ultra Shorts: What's the Issue w/ Amy Clark 18:47

2M ago18:47

18:47

Join host Scotty Sandow as he talks with UltraRunning Editor-in-Chief Amy Clark about the July/August special trails issue that includes articles by Jeff Kozak, Max King, Maggie Guterl and more. Scotty and Amy also dive into the latest news from UltraRunning Magazine, along with a recap of their time covering Western States. Subscribe to UltraRunni…

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Last Place & Proud of it: Lakeland 100 - advice and inspiration from 'normal' runner Katie Alexander 45:02

2M ago45:02

45:02

Last Place & Proud of it: Lakeland 100 - advice and inspiration from 'normal' runner Katie Alexander. Our new series for 2024, Last place & proud of it, celebrates the runners who have come last on some of the UK's most famous and most brutal ultras. Originally on YouTube here https://youtube.com/live/PLenHfegq80 This broadcast and podcast is spons…

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138. Meet the coaches | Andy Chickness 48:07

2M ago48:07

48:07

Andrea Chickness is a trail runner, a professional ballet dancer and a coach for Vert.run. She trains and lives in the United States. ____________________________ Follow ⁠⁠⁠⁠⁠⁠⁠⁠@vert.run⁠⁠⁠⁠⁠⁠⁠⁠ on IG Download our app and sign up to our training plans on ⁠⁠⁠⁠⁠⁠⁠⁠vert.run⁠⁠⁠⁠⁠⁠⁠⁠ You can send us a message with any questions for us or for our guests…

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Episode 129: Nolan McKenna - Sub-3 HR 50K, The Kettle Moraine 100 & "It's You Against You!" 1:15:33

2M ago1:15:33

1:15:33

Nolan McKenna currently holds the Top Performance in North America in 2024 for the 50K distance with an astounding finish time of 2:58:54, which equates to a mind boggling average pace of about 5:46 a mile for 31 miles. And we were super excited to talk with him about his first 100 mile attempt at the Kettle Moraine 100, as well as find out what pu…

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137. Ask me anything with Francesco 1:02:59

2M ago1:02:59

1:02:59

How did you start trail running? How do you see your future as a runner? will we ever see you at the start of a famous 100 miler? How did you figure out the nutrition strategy that works for you? And much more. Thanks for your questions, if you have more, feel free to send me a DM or comment under this episode on Spotify! ⁠⁠⁠⁠⁠_____________________…

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Episode 128: Race Spotlight - Long Haul 100 42:44

2M ago42:44

42:44

We are heading down to Florida for this one. The Long Haul 100 miler consists of 6, 16.7 mile loops and runners have 32 hours to complete the race. However, this race is also a Western States qualifier, so if you finish this race in under 30 hours, you also earn your ticket to the Western States lottery. The race takes place in January each year, s…

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West Highland Way - what happened? 47:38

2M ago47:38

47:38

Send us a text On this episode of the Running 44@60 podcast Colin Bathe returns to tell us how he got on in the 2024 West Highland Way Race On episode 148 we heard all about Colin's preparation - and Colin is a meticulous race planner. During the event Colin and Becca, who was one of his crew and his second half pacer, recorded snippets. For this e…

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Competition draw June24 - plus live draw £50 chocolate & running books ONLY for those watching LIVE! 39:35

2M ago39:35

39:35

Have you won anything in the June 2024 Wild Ginger Running competition worth £367? And what goodies are up for grabs in the July 2024 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down. NEW for 2024 I'll be giving away either a Naak sports nutrition bundle worth £25 OR a couple of running books and 80 Noir Ultra choco…

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136. Coach Lab with Moises Jimenez | The reality of endurance training: handling setbacks, learning from mistakes, keeping it fun 43:02

2M ago43:02

43:02

Moises Jimenez is a trail and ultrarunner for The North Face and co-founder of Vert.run. He currently lives in Boulder, US. In this episode we talk about the reality of endurance training: training is hard and progress is often non linear. We must learn to navigate the ups and downs of training and racing, the setbacks, the tough workouts and bad r…

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Tim Pigott - recover right after ultra - how long to get back to running? How many ultras per year? 52:33

2M ago52:33

52:33

Hi everyone and welcome to the Wild Ginger Running YouTube channel live broadcast and podcast, today are covering how to recover right from trail and ultra running, with the lovely, loquacious Lavardeo-loving coach and physio, Tim Pigott from HP3 Coaching! Originally broadcast on YouTube here https://youtube.com/live/hbXqijFuR18 This live broadcast…

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Episode 127: Jeff Browning - Nutrition, Longevity and Pushing Through Adversity 1:34:19

2M ago1:34:19

1:34:19

Jeff Browning is currently ranked 2nd in the world for most 100 mile career wins, having competed in over 200 ultras and standing at the top of the Podium for races like Hardrock, Bighorn 100, HURT 100, and so many more. He has been named in the top 10 ultra runners of the year an astounding 8 times, and at age 52, is the oldest male to ever be ran…

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LEJOG completer, runner & author, Stephen Fry (not the one from QI!) from Bingley Harriers 42:25

2M ago42:25

42:25

Hi everyone and welcome to the Wild Ginger Running YouTube channel live broadcast and podcast, today we are talking to Stephen Fry from Bingley Harriers (not QI) who amongst various amazing running adventures like the Bob Graham Round, UTMB has completed Lands End to John Groats, LEJOG. Follow Stephen here, and contact him to buy his book: https://…

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135. Germain Grangier | Running seriously, but not taking myself too seriously 1:08:08

2M ago1:08:08

1:08:08

Germain Grangier is a professional trail and endurance athlete from France sponsored by The North Face. In this conversation, we discover more about Germain’s lifestyle, his approach to training and racing, why he chose to live in the Mercantour region of the French Alps, the potential he sees in dealing with struggles and setbacks, and his build-u…

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Summer Running: Dos and Don'ts 7:50

2M ago7:50

7:50

There are many Does and Don't of Summer Running. Here are few tips.MarathonRuns - MRuns által

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What's it like to be a trail & ultra race director? Due North Events founder Mel Steventon explains 39:58

2M ago39:58

39:58

What's it like to be a trail & ultra race director? Due North Events founder Mel Steventon shares her story, how she went from founding the company in 2017, taking it through the covid lockdown and working hard to increase female entrants and encouraging a more ethnically diverse participation. Mel is surely one of today’s trail running race trailb…

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5 Memorable Athletics Moments with Tom Knight plus Smugglers Scuttle 2024 59:26

3M ago59:26

59:26

Send us a text As an athletics correspondent for Running Magazine (the forerunner of Runners World), the Daily Telegraph and as a freelance Tom Knight covered 7 Summer Olympics and several World Athletic Championships In that time Tom witnessed some amazing athletic feats that were controversial, inspirational, unbelievable For this episode of the …

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Episode 126: Race Spotlight - In the Heat of the Night 100k 31:15

3M ago31:15

31:15

It is not often that you stumble across the first of anything these days. But through the course of this episode, we learned a fun fact. This race was the first 100k race distance to be held in the state of Alabama. In the Heat of the Night 100k takes place in the Talladega Forest, in Anniston, Alabama. Not only is the first 100k in Alabama, but, a…

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Running 200 Miler: Talking to Tanya Twerdowsky 52:40

3M ago52:40

52:40

Talking to Tanya Twerdowsky about her experience running Souther State 200MarathonRuns - MRuns által

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Imogen Boddy - UK 3 Peaks record holder shares the highs & lows of her 700km challenge 39:28

3M ago39:28

39:28

We chat to Naak-sponsored athlete Imo Boddy, who last month broke the UK 3 Peaks record summiting Ben Nevis, Scafell Pike and Snowdon in 6 days 5 hours 43 mins, RUNNING between each mountain. Oh, and did we mention she is only 24 years old and also holds the women’s record for John O’Groats to Lands End (Jogle) from two years ago? Absolute legend, …

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