A health and wellness podcast that will equip you with major keys to achieve extraordinary longevity. Tune in for a fun and engaging look at food and lifestyle choices, hear from experts as well as living examples, and learn how to personalize your nutrition and exercise regimen and boost your energy so you can stay fly til you're 99, or close to it.
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Aging is a journey of vitality, longevity, and cultural exploration. We invite you to join us to chart your course toward continued discovery and learning. With over 30 years of industry experience and a team of experts, MBK Senior Living's Ageless Explorations podcast is a great resource to help seniors and their families learn about the power of aging forward. Ageless Explorations...it's what's next!
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Each week listeners tune into AGELESS HEALTH® with Dr. Tom Roselle, DC to learn about natural health and wellness care. AGELESS HEALTH® with Dr. Tom Roselle, DC is a health and wellness podcast and radio talk show broadcasting live each week. The show aims to help listeners achieve optimal levels of health, vitality, and wellness. Past episodes at: https://www.drtomroselle.com/ageless-health-podcast/
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This is a podcast for women, about women, featuring women...It's about what happens when we turn 50 and our culture quietly deems us irrelevant. But we are not our mothers. There's a new generation of 50+ women who are redefining what it means to thrive in the second half of our lives. Whether you are still raising children, working, caring for aging parents, or just looking for the next chapter, my guests will inspire you. This show was born out of the fact that I know so many rock star wom ...
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Join power couple Dr. Mia Cowan, a renowned gynecologist and B3 Specialist, and her husband Joseph Brown, an experienced coach, as they guide you through the exciting journey of midlife wellness. "Ageless Vitality" is your go-to podcast for practical, expert advice on thriving in your middle years and beyond. Each episode dives deep into topics crucial for maintaining vibrant health, from nutrition and fitness to sleep, intimacy, and cognitive wellness. Dr. Mia and Joseph combine their medic ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/youvanatheageless/subscribe ‘Youvana The Ageless’ is an experiential ancient lifestyle online studio with focus on ageless living. This space has emerged from our innate desire to impart knowledge and experience on ageless living at body, mind and consciousness level. Youvana ecosystem is all about knowledge-sharing and living a traditional lifestyle driven from medley of worldly timeless wisdom of Yoga, Ayurveda, Traditional ...
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Hi! Welcome to the Ageless Glamour Girls Podcast (AGG)! What's age got to do with it? Everything and nothing at all. Let's embrace it, Luvvies! I am your host, Marqueeta Curtis-Haynes, Founder and CEO of the Ageless Glamour Girls lifestyle brand. I'm also the administrator of a private Facebook group called "The Ageless Café." New episodes of the Ageless Glamour Girls (AGG) Podcast typically drop weekly, on Wednesdays. You can find the podcast on most podcasting platforms, including Apple, A ...
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I’m the Ageless Muse. My mission: show that whatever your age you can look, feel and live younger by reprogramming your cells
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Mother-Daughter podcast with Cynthia Rowley and Kit Keenan. We explore fashion, business, wellness, and motherhood through the lens of our adventures around the world.
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Very opinionated former jarheadmofo!! Documenting and motivating others on the Grind for achievement of any kind at any AGE!! 💪
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The Ageless and Awesome Podcast is dedicated to helping women over 40 through Perimenopause and Menopause with best health, a positive mindset and outrageous confidence. Hosted by Susie Garden, Perimenopause Naturopath and Weight Loss Nutritionist, Founder of The Glow Protocol® - the hormone balancing and weight loss program for women. This podcast is for you if you’re noticing those pesky early symptoms of perimenopause like night sweats, weight gain, insomnia and fatigue. Or perhaps you’re ...
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Listen to my podcast where I walk you through small changes you can make in your life to feel happier and healthier in the later years of life.
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Ageless Lifestyles® LLC Anti-Aging Psychologist Dr. Michael Brickey interviews leading anti-aging experts on how to live longer, heatlhier, and happier.
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The Ageless Starman brings awareness to innovation in aging science. It is for informational use only and should not been use as advice, for investment or health issue consider health or investment professionals.
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Ageless Travel Adventures offers an inside look at what it takes to professionally retire! Ken and Gisele are married, retired, and have traveled to hundreds of countries. They share their insights on planning, getting the most bang for your buck, and the must see sights across the globe.
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Learn about the fitness and wellness modalities offered at Ageless Fitness and Vitality Booth Wellness Center including: Cryotherapy, Halotherapy, Red Light Therapy, Infrared Sauna, Compression Therapy, and Fitness.
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The Ageless Strength podcast is the search to uncover strategies and tactics to improve and optimize your mental, physical and emotional strength and resilience to ensure you give yourself your best shot to live life on your terms for as long as possible.
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The Ageless Traveler is a podcast dedicated to celebrating the adventurous spirit of active adults. Join veteran radio and TV host, Emmy Winner, and seasoned traveler, Adriane Berg, as she takes you on a journey around the world. From hidden gems and cultural experiences to healthy travel tips and discounts, The Ageless Traveler is your passport to life satisfaction through travel. Our host, Adriane Berg, has traveled to 110 countries and brings you the best tripsand experiences as she takes ...
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Dating over a certain age. Comedic stories! What we do to feel Ageless and connect with the over 50 community. Redefining what it is to age! We are not old we are not young! We are the “ tweeners!” Topics about aging for men and woman. Ageless topics such as skin care, dating, spirituality , recovery, health, healing without drs or meds, holistic approach, diet, working out, happiness, travel, psychotherapists , energy healing, pet communication, and so much more! And “ Ageless “ advice on w ...
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Watch a few guys fumble around and have fun as they talk about the things they enjoy. Join us as we talk about random stuff, current events, movies, shows, video games, etc. In a podcast that will stand the test of time, truly Ageless
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Use the Internet to keep on growing, stimulate your mind, learn to age gracefully, grow as a person. This Podcast was created using www.talkshoe.com
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Join Ageless Rebels Erin & Geoff Postle as they entertain and teach you how to create a lifestyle and future you love. Life in your 40’s and beyond can be the best time of your life. Get the scoop on how to create better health, more wealth and the freedom to enjoy it. Learn how to master your inner game and become an Ageless Rebel.
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Welcome to "Middle Ageless Men," a podcast that embarks on an insightful journey into the realms of personal growth, lifestyle shifts, and the perpetual quest for fulfillment amidst the complexities of middle age. Hosted by Matt Brown, Rich Mulholland, and Brent Spilkin, this show delves deep into the experiences, challenges, and reflections of men navigating the intriguing middle phase of their lives.
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Live Agelessly! with Nurse Laurie Registered Nurse + Esthetician = Aesthetic Nurse
Laurie Chandler Zimmerman, RN
Nurse Laurie will be your guide as we journey through life together with the 'Live Agelessly' mind set. You can transform your life at any age and succeed! It's never too late or too early to begin. Specializing in skin care, beauty, health, wellness and mindset.
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It’s not enough to buy or sell a home, it’s also important to maintain and to keep the home from foreclosure. Join Brenda Douglas as she unveils the secrets to transforming any home into an ageless abode in Prince George's County, Maryland. Don't miss out on the latest episodes for a dose of inspiration, insightful interviews, and practical tips about buying or selling a home, investing in real estate, credit repair, finances, housekeeping tips, life hacks, recipes, maintenance tips, DIY pro ...
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The Ageless Wonders Podcast was born out of a shared passion for unlocking the secrets to living life to the fullest, regardless of age. Inspired by our own experiences and the desire to create a space where age is just a number, we embarked on this journey with a clear purpose - to help our listeners embrace every moment, every chapter, and every opportunity with enthusiasm and vitality.
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Welcome to 5 to Thrive. A few minutes, 5 days a week, to start your day off in an empowered way. Offering an empowering message to start your day. I encourage you to take the ideas for each day and give them a try in your life and see the shifts that happen for you. Find out more at http://AgelessLifestyleAfter50.com
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Each week listeners tune into Tom Roselle Live! (http://www.drtomlive.com/) on 105.9 WMAL in Washington DC, Virginia, Maryland and online to learn about natural health and wellness care. Dr. Tom Roselle Live! is a health and wellness radio talk show broadcasting live each week. The show aims to help listeners achieve optimal levels of health, vitality, and wellness. Dr. Roselle brings over 40 years of health care experience as a board-certified Chiropractor, Acupuncturist, Nutritionist and A ...
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Dr. E’s ‘Highway to Health Show’, is hosted by Dr. E, known as The Stem Cell Guy. The Highway to Health Show focuses on bringing Dr. E’s vast knowledge and his ever-growing rolodex of knowledgeable colleagues and prominent experts to simplify topics like alternative health science, cutting edge nutrition, fitness, and family health—all in a simple, accessible manner. Dr. E is a Physician by training but truly a communicator by choice. He finds joy in sharing and educating his patients to tru ...
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Welcome to the "Ageless Energy" podcast, a haven of well-being and rejuvenation for brave women who have crossed the 40-year milestone, hosted by the passionate wellness expert, Lauren Murphy. In each episode, we delve into the boundless opportunities that being 40 and beyond bring to women's lives: a stage of personal rediscovery, of embracing accumulated wisdom, and of fostering a holistic health that allows us to blossom in fullness. Lauren will accompany you on a transformative journey t ...
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Hi! I’m Luz Elena Blanco, born in the Salsa Dance Loving City of Cali, Colombia. I am a Neuroscience Enthusiast and a Big Fan of Dance, Music and the Arts. Backed by Neuroscientific Research my show creates awareness on how Dance, Music and Arts contribute to Preventing the Brain from Prematurely Aging. Throughout the month my episodes include guests Subject Matter Experts such as, Neuroscientists, Behavioral Health Experts, Dance Scientists, Musicians, and Singers who engage us with their k ...
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#49 - Revisited: Wayne Willoughby - From Severe Disability to Big Wall Summits, a Rock Climber's Transformative Story
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"It's not easy for me just to make it through your average day, like I almost fall over and do fall over just in my kitchen trying to make dinner. But if I'm still able to accomplish these things that are seen as goals... it enriches my life in so many different ways." 🙌🏽 We're thrilled to bring back one of our most inspiring conversations for thos…
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Into Africa with Marla Noel: Cape Town, South Africa and Kenya Safaris
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"Africa is like the Wild West… it's open and untamed." – Marla Noel Join Adriane Berg in this special episode of the Ageless Traveler as she celebrates the podcast's first anniversary with guest Marla Noel. Delve into the wonders of Africa as Marla shares her experiences on safari in Kenya and South Africa, offering a glimpse into the unique wildli…
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Florence Nash: A poet, musician, traveler, and lover of all things that spread joy and hold purpose
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83-year-old Florence Nash is a poet and a storyteller with a melodic voice that I could listen to all day. She’s also an accomplished musician and a believer that the arts make all our lives more joyful. Raised near the banks of the Tar River in tiny Tarboro, North Carolina, Florence eventually spread her wings. They took her all over the world to …
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Dr. Tom Roselle DC discusses neuropathy types and distinguishes the causes and effects of peripheral, proximal, focal, and autonomic neuropathy. For all episodes of Ageless Health® with Dr. Tom Roselle, DC, visit https://www.drtomroselle.com #agelesshealth #podcast @wmaldc #neuropathy #peripheralneuropathy #proximalneuropathy #focalneuropathy #auto…
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VOTE HERE for me in the Fab Over 40 Competition: https://bit.ly/votefab40 For the past five years in my virtual holistic nutrition practice Staying Ageless Coaching, I have been helping women of color reverse chronic conditions and hormonal imbalances like fibroids, endometriosis, PCOS, adenomyosis, horrible PMS and much more. If you’ve listened to…
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Longevity - How to Live Better Longer: Embracing Your Ageless-Aging Journey With Vigor and Purpose
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Send us a text Women can expect to live five years longer than men. How are you going to make the best of it? Longevity. The concept itself has been around for a very long time - gaining traction as a "buzzword" in recent decades. It has now evolved into a lifestyle movement. Our guest on today's episode of the Ageless Glamour Girls Podcast, a long…
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Sleep Divorce vs the Scandinavian Sleep Method
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Discover how a "sleep divorce" might just be the secret to rejuvenating your nights and energising your days. I share how my own experiences and research insights suggest that separate sleeping arrangements can lead to an average of 37 extra minutes of peaceful rest. We'll explore the common triggers for sleep divorce—like snoring or conflicting sc…
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Rekindling Your Intimacy in Midlife
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Join Dr. Mia and Joseph as they delve into the dynamics of intimacy and relationships in midlife. They talk candidly about the physical, emotional, and relational changes that can arise, offering advice on rekindling closeness and connection. From nurturing emotional intimacy to addressing physical challenges, this episode provides valuable insight…
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We’re excited to share our latest podcast episode, Seniors Giving Back, featuring three incredible guests from The Creekside in Woodinville, WA! Join us as Marty Scoplitte, Director of Sales, sits down with residents Jeanne Redmond and Anne Powell to explore the impact of community service among seniors. In this heartfelt episode, Jeanne and Anne s…
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Elevate Your Travel Photography with Julie Diebold Price
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Are your travel photos falling flat? This week, we sit down with travel photography expert Julie Diebold Price to uncover the secrets to capturing stunning images. Learn how to master your smartphone camera, explore the benefits of mirrorless technology, and perfect the art of composition. Julie also shares tips from her latest book, Photography fo…
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#47 - Commandments for Longevity and Fulfillment in Sport and Life - Part II
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In this sequel to our popular “5 Commandments” episode, we bring you five more principles for achieving longevity and fulfillment in sport and life. These lessons, drawn from the incredible lives of world-class athletes who have starred in this show, go beyond training techniques to explore mental resilience, community, and balance. Through their i…
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Who Am I? Widowhood and Finding Your Voice Again
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Send us a text “Empower women to see that their best days aren’t behind them—they’re just beginning.” That’s the mission of today’s guest on a bonus episode of the Ageless Glamour Girls Podcast. In the U S., widowhood impacts a significant portion of women, especially among those aged 65 and older, leading to emotional, financial, and physical chal…
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B.J. Council: Former Deputy Police Chief now helps builds bridges between the Black community and law enforcement
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B.J. Council came by her career the old-fashioned way, hard work. She came from a farming family, an educator mother, and a foundation of community service. B.J. tried college, and it wasn’t for her. So, after working multiple jobs to pay the bills and sleeping on friends’ floors, she decided to go to the Durham Public Safety Academy. She graduated…
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TMJ - The Other Symptoms
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Dr. Tom Roselle DC and Dr. Michael Chung, DDS, an expert in Neuromuscular Dentistry and TMJ, discuss how temporomandibular joint disorders and neck & spine problems have long been linked together. TMJ disorders impact cervical, thoracic, and lumbar spines and can trigger somatic visceral symptoms. For all episodes of Ageless Health® with Dr. Tom Ro…
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Travel Bros: Insights Into Men's Travel From an Industry Insider
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"Men like to do things to brag about them, you know, compete on experiences." - Peter Anderson Are you curious about why the men don't get enthusiastic about travel? Are you a guy who would like to get motivated to travel? I discuss this issue with Peter Anderson, a renowned expert in the tourism industry and a world traveler. We have been friends …
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#46 Timmy O'Neill - The Lifewish Mindset: Masterclass From A Big Wall Speed Climber On Replacing Fear With Wonder, And How Nature Can Transform You When You Live On Purpose
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"Living with purpose and humor creates a ‘lifewish’—celebrating every day and, if you’re lucky enough to climb high, bringing someone along with you.”🏔️ Today's guest is none other than the legendary Timmy O’Neill. For those of you who know his name, you'll recognize the extraordinary feats he’s accomplished in climbing. But to introduce Timmy as m…
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Revolutionise Your Routine with Self-Care
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Let’s be honest - amidst the deadlines, commitments, and responsibilities, it's your health that often takes a backseat. But pause for a moment and consider this: your health is your most valuable asset, and it's worth protecting at all costs. Seriously, without your health, what do you have? No amount of wealth, success, or material possessions ca…
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Tina Tart: Embracing life with gusto despite a mental health diagnosis and a battle with breast cancer
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Her name sounds a lot like the name of a character in a movie. And in a way, Tina Tart’s life is like a movie. She’s a country girl from a small town in North Carolina who came to the big city of Raleigh to attend college and begin her professional life. But something was always getting in the way…that something was bipolar II disorder. After many …
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10 Warning Signs of Hormonal Imbalance
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Dr. Tom Roselle DC discusses why you may be experiencing unexplained weight gain, mood swings, and low energy levels. Learn the 10 crucial warning signs that indicate your hormones may be out of whack. For all episodes of Ageless Health® with Dr. Tom Roselle, DC, visit https://www.drtomroselle.comDr. Tom Roselle, DC által
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#46 Heather Heynen - Break Free From Limiting Beliefs: Practical Tips for Building Resilience, Embracing Adventure, and Finding Self-Worth Beyond Athletic Performance
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Heather Heynen is a licensed mental health therapist, life coach, and the voice behind the excellent Weight Loss and Wellness For Real podcast. At 50, she passionately rock climbs and bike packs and shares why she finds it important to go forth with outdoor adventure! With a wealth of experience helping individuals reshape their relationship with t…
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How Do We Survive Without Hormones??
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What if hormones could influence more than just reproduction? Join me as I explore this and more on the podcast today. Inspired by a compelling question from my client Deb, in Tasmania, I'll unravel the complex roles of hormones like oestrogen, progesterone, and testosterone in women's bodies post-menopause. From bone and muscle health to brain and…
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Martha Lopez-Anderson: After losing a child, this mother is on a mission to prevent deaths of children from sudden cardiac arrest
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Martha Lopez-Anderson is member of a club that no one wants to be part of. After the sudden death of her seemingly healthy 10-year-old son from sudden cardiac arrest in 2004 blindsided Martha and her family, she immersed herself in education and training related to the prevention and treatment of SCA in youth. She joined Parent Heart Watch which is…
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Dr. Tom Roselle DC discusses how hormones are essential for life & health. Hormones work to keep us strong, stable, and sane because they are involved in nearly every biological process in the body. For all episodes of Ageless Health® with Dr. Tom Roselle, DC, visit https://www.drtomroselle.com #agelesshealth #podcast @wmaldc #hormones #cortisol #e…
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Weight Management In Midlife & Beyond
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Dr. Mia and Joseph explore the unique challenges of weight management as we age. In this episode, they discuss how hormonal changes, metabolism shifts, and lifestyle factors can impact weight, and they offer realistic strategies for achieving and maintaining a healthy body. From setting attainable goals to making small yet impactful dietary and act…
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Childhood Trauma & Sexual Abuse: Moving Through It One Note at a Time: Ageless Author Kyeni Matee: “The Eyes Behind The Violin: Finding My Identity” ENCORE Episode
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Send us a text Often the trials and tribulations of life drive us to pivot. That said, we decided to re-purpose a past episode, in light of the flurry of recent stories about child exploitation, abuse, and trafficking in the news. Sobering. From the accusations against P. Diddy, the former CEO of Abercrombie & Fitch, to the sexual abuse scandal and…
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The Big Five: Safari with Vumbua Africa
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Join Adriane as she delves into the wonders of Africa with Claire Minchin and Keith Johnston, the founders of Vumbua Africa. Discover personalized and accessible travel experiences that cater to older travelers and multi-ability families. Explore diverse destinations like South Africa, Kenya, and Zambia, and learn about ethical tourism, conservatio…
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#45 Ben Moon - Rediscovering Peak Form At 50, Evolution of Training And The Moon Board, Olympic Pride, and, Timeless Partnerships
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Thrilled today to speak with Ben Moon, the man who has defined and redefined what’s possible in climbing for decades. From pioneering world-class routes to creating game-changing training tools, Ben’s journey is a testament to the power of resilience, passion, and partnership. At almost 50, Ben managed to recapture his peak performance, showing tha…
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How To Support Your Brain Health in Perimenopause
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Did you know that supporting your brain health through perimenopause is crucial for your long term health? Join me as I dive into the significant changes in women's brain energy levels during perimenopause and menopause. With a focus on the interconnectedness of declining estrogen and symptoms such as mood swings, hot flashes, and memory lapses, th…
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Niki Cross: Human sex trafficking survivor of Rodney Alcala speaks about the horror she endured
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****PLEASE NOTE THIS PODCAST CONTAINS DETAILED REFERENCES TO KIDNAPPING, CHILD ABUSE, VIOLENCE, AND SEXUAL ASSAULT.**** You may be familiar with a recent movie that just dropped on Netflix called “Woman of the Hour” with Anna Kendrick. It is the fictionalized version of a true story about a serial killer and rapist name Rodney Alcala. He’s known as…
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Dr. Jekyll and Mr./Mrs. Hyde: Hormones and Your Personality
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Dr. Tom Roselle DC discusses how almost all of your hormones affect your mood, emotions, and mental health in one way or another. Hormones are chemical messengers secreted by our endocrine glands and they influence many aspects of our body's functioning, including metabolism, growth, sexual health, and much more. For all episodes of Ageless Health®…
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#44 Five Commandments for Lifelong Performance: Lessons From Athletes for Longevity in Sport and Life
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Today's episode is a bit different. We dive into the 5 Commandments that athletes follow to achieve lasting success and performance in their sports. Drawing wisdom from legends like Craig DeMartino, Juliet Starrett, Marshall Ulrich, Hazel Findlay, and more, these principles aren't just about physical endurance—they're about mindset, learning, and s…
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Malta Makes It To Forbes’ Top Destinations For Luxury Travelers!
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Every guest who comes through the door is very important, and we want them to feel special.” - Robyn Pratt, General Manager, Phoenicia Malta Hotel From the first Urban Bike Race in Europe November, 2024 to the ancient sites filmed for the popular series Game of Thrones, we explore the vibrant destination of Malta with MY guest Robyn Pratt, General …
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Unlock the Power of Iron and Calcium for Perimenopause and Menopause
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Unlock the secret to optimising your health by unraveling the complexities of iron and calcium, especially during perimenopause and menopause. Learn how the strategic timing of these essential minerals can revolutionise your energy levels, bone health, and mood. Discover why having that calcium-rich breakfast followed by an iron-packed lunch could …
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Marla Bedrosian: She went from a comfortable, corporate job to a farmer and a boutique winemaker in California
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Marla Bedrosian was on a successful track in corporate America, managing hotels up and down the East coast for a global hospitality company. Along the way, she learned a little bit about wine from the sommeliers at the hotels she oversaw. Eventually, that knowledge and interest fueled the fire beneath her to make a big change. She and her husband d…
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Osteoporosis Due to Menopause and Andropause
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Dr. Tom Roselle DC discusses osteoporosis due to menopause and andropause and how both declines in hormones significantly speed up bone loss and increase the risk of osteoporosis. Over 40? Learn if your back pain is a pinched nerve or osteoporosis due to menopause or andropause. For all episodes of Ageless Health® with Dr. Tom Roselle, DC, visit ht…
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Intimacy, Connection, and Lasting Love
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27:47
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Dr. Mia and Joseph tackle the often-taboo topic of intimacy in midlife. They discuss the challenges couples face as they age and how to reignite passion and connection. From dealing with hormonal shifts to maintaining emotional and physical closeness, this episode offers expert advice and simple strategies to help you experience lasting intimacy an…
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#46 Insights into Iyengar Yoga Teachings with Gaby, Certified Iyengar Yoga Teacher
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44:39
Insights into Iyengar Yoga Teachings with Gaby, Certified Iyengar Yoga Teacher
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Q&A with Naturopath Susie - Why Creatine Might Be a Game Changer for Women
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14:41
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Could a simple amino acid supplement be the key to thriving through perimenopause and menopause? Join me as I discuss the remarkable benefits of creatine for women navigating in peri and menopause. Traditionally used mainly by athletes and body builders, creatine is proving to be a powerhouse for boosting bone density, brain health, and overall ene…
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The "Vagina Whisperer" - Is It Time To Go? | Urinary Incontinence 101
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51:47
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Send us a text A super important topic on the Menu today! We're talking Urinary Incontinence. Approximately 30-50% of women over the age of 50 experience some form of urinary incontinence, a condition that tends to become more prevalent with age. Our guest, Dr. Briana Walton, aka - the "Vagina Whisperer" brings the facts on this condition. This pod…
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Breaking news: In this episode I am inaugurating the very first interview with a recognized Ageless Tourism Safari Game Ranch! Want to go on SAFARI? Did you think of Namibia? Discover an enriching safari experience with Baobab Game Ranch and explore the concept of ageless tourism in Namibia with my guest Margaret Friedrich. Discover traditional and…
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#43 Lynn Hill - “IT GOES, BOYS!” – Rewriting History, Mentoring is the Greatest Gift, Thoughts On Olympics, And Why You Need To Dream BIG!
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Imagine standing at the base of El Capitan in the early 1990s. The Nose, one of the most famous and daunting climbing routes in the world, stretches nearly 3,000 feet above you. At this time, no one—not even the best climbers in the world—has free climbed it. Enter Lynn Hill. In 1993, she not only becomes the first person to free climb *The Nose*, …
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#45 Holistic Beauty Q & A - Episode 2 with Deepti Sehgal, Founder Svarasya, Yoga Teacher & Ayurveda Consultant
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Darlena Moore: Former foster child from hurricane-ravaged Western North Carolina helps foster children pay for college
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Darlena Moore grew up in the beautiful city of Asheville in the North Carolina mountains. The devastation that Hurricane Helene left behind has been tragic for her and her family, as well as heartbreaking. She is continuing to help in the recovery there in any way that she can. But at the same time, she is on her own personal mission. Darlena and h…
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Hormones and Weight: Let's Explore the "Middle!"
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Dr. Tom Roselle DC discusses unexplained weight gain caused by hormone imbalance and how to keep hormones, like cortisol, estrogen, and testosterone at optimal levels to have a positive impact on your weight. For all episodes of Ageless Health® with Dr. Tom Roselle, DC, visit https://www.drtomroselle.com #agelesshealth #podcast @wmaldc #hormones #c…
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#44 Holistic Beauty Q & A - Episode 1 with Deepti Sehgal, Founder Svarasya, Yoga Teacher & Ayurveda Consultant
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39:49
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39:49
In this episode, Deepti Sehgal, founder Svarasya (www.svarasya.com) answers the following beauty questions holistically: 1. How to deal with dry skin? 2. How to get inner glow naturally 3. How to protect skin from Sun? 4. Will collagen powder help plump-up my skin?
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The Joy of New Friendships in Senior Living
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In this episode of Ageless Explorations, hosts Kristi Walter and Piper Daniels dive into one of the most rewarding aspects of life in senior living communities—the joy of forming new friendships. Special guest Connie Burton, a resident from Chancellor Gardens, shares her personal experiences with making meaningful connections through the Adventurer…
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#42 David Wiens - Mountain Biking Then and Now, Aging With Purpose, Overcoming Setbacks, and Strengthening Communities With Trails
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1:45:53
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"It wasn’t about what I couldn’t do; it was about what I could do. After my injury, I was focused on recovery and doing whatever was possible—like swimming every day. It’s all about the attitude you bring to the situation." 🚵🏽 Mountain biking legend **David Wiens**, is not only celebrated for his six consecutive wins at the Leadville Trail 100 MTB…
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Heavy Bleeding in Perimenopause? You're Not Alone.
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What if you suddenly discovered that the heavy menstrual bleeding you've been enduring isn't just a nuisance, but a potential indicator of underlying health issues? Join me on this enlightening episode of the Ageless and Awesome podcast, where we tackle the crucial yet often-overlooked topic of heavy bleeding during perimenopause. Understand what c…
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Christine Amoroso: She decided she deserved happiness and went to Italy to find her family roots and found a new life in the process
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Like the title of her first book, “Bare Naked in Public,” Christine Amoroso is baring everything—not literally, but emotionally, as she unpacks a life where happiness often seemed elusive. Pregnant and married at age 17, she pulled herself up by her bootstraps to have multiple successful careers in accounting and education. But eventually, she real…
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"Return to Play" Post-Concussion
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Dr. Tom Roselle DC and Dr. Evan Mladenoff discuss how long it takes to recover from concussion and "return to play" protocol - when can you return to play, work, and activity post-concussion? Start your recovery from a concussion TODAY with a step-by-step system to go back to enjoying your life. Order Dr. Mladenoff’s new book: “Doc, When Can My Kid…
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