We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
A tartalmat a Shireen Abdullah biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Shireen Abdullah vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Hasonló a(z) Yumlish: Diabetes and Multicultural Nutrition sorozathoz
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Athletes and Diabetes
Manage episode 343243348 series 2823711
A tartalmat a Shireen Abdullah biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Shireen Abdullah vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Megan Robinson specializes in dietary and nutritional health in athletes with diabetes. Megan will discuss the nutritional challenges athletes with type 1 diabetes endure and how to build better nutritional health. Megan will explain how diabetes affects the athletes' train. Megan Robinson a registered dietitian and nutritionist (RDN) since 1994 has worked at The Children's Hospital of Philadelphia (CHOP) for the past 20 years. She is a Board-Certified Sports Dietitian and Certified Diabetes Educator specializing in sports nutrition and diabetes education. Megan also has a private practice in sports nutrition where she works with individuals to enhance their athletic journey through nutritional health.
“[M]aking sure that they are getting enough nutrition for recovery as well.”
Question of the Day: How has diabetes changed the way you train?
In this episode you will learn:
Fueling the body for exercise and recovery
Managing Blood sugar
Is there a best time to exercise?
Connect with Megan:
Connect with Yumlish:
YouTube Key Points:
00:00 Intro with Shireen!
00:46 Welcome Megan
01:17 How running led to sports nutrition
04:27 Understanding type 1 diabetes in athletes
06:00 Exercising effects on blood sugar
09:00 Competitive training vs non-competitive
13:08 Fueling the body for sports
16:32 Healthy protein-rich snacks
20:22 Connect with Megan
20:52 Outro with Shireen!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/yumlish/message199 epizódok
Megosztás
Manage episode 343243348 series 2823711
A tartalmat a Shireen Abdullah biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Shireen Abdullah vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Megan Robinson specializes in dietary and nutritional health in athletes with diabetes. Megan will discuss the nutritional challenges athletes with type 1 diabetes endure and how to build better nutritional health. Megan will explain how diabetes affects the athletes' train. Megan Robinson a registered dietitian and nutritionist (RDN) since 1994 has worked at The Children's Hospital of Philadelphia (CHOP) for the past 20 years. She is a Board-Certified Sports Dietitian and Certified Diabetes Educator specializing in sports nutrition and diabetes education. Megan also has a private practice in sports nutrition where she works with individuals to enhance their athletic journey through nutritional health.
“[M]aking sure that they are getting enough nutrition for recovery as well.”
Question of the Day: How has diabetes changed the way you train?
In this episode you will learn:
Fueling the body for exercise and recovery
Managing Blood sugar
Is there a best time to exercise?
Connect with Megan:
Connect with Yumlish:
YouTube Key Points:
00:00 Intro with Shireen!
00:46 Welcome Megan
01:17 How running led to sports nutrition
04:27 Understanding type 1 diabetes in athletes
06:00 Exercising effects on blood sugar
09:00 Competitive training vs non-competitive
13:08 Fueling the body for sports
16:32 Healthy protein-rich snacks
20:22 Connect with Megan
20:52 Outro with Shireen!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/yumlish/message199 epizódok
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Hasonló a(z) Yumlish: Diabetes and Multicultural Nutrition sorozathoz
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Player FM - Podcast alkalmazás
Lépjen offline állapotba az Player FM alkalmazással!
Lépjen offline állapotba az Player FM alkalmazással!
