You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders
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How to Get Unstuck When All Your Options Suck
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Feeling stuck in a relationship with a parent who has borderline or narcissistic personality disorder can be overwhelming. The fear of triggering them can leave you feeling paralyzed and like you have no options. But here’s the thing: doing nothing is making a choice—and it’s probably not the one that serves you best.
In this episode, I share practical strategies for navigating those moments when every option seems difficult (because, let’s be honest, that’s often the reality when you have a parent with BPD or NPD). Join me to learn how to break free from feeling stuck and start making choices that prioritize your well-being.
Grab a copy of my free guide, 5 Quick Tips for Managing Intense
Moments with a BPD or NPD Parent at www.confidentboundaries.com/theguide
Download my free guide, 5 Quick Tips for Managing Intense Moments with a BPD or NPD Parent: https://confidentboundaries.myflodesk.com/5quicktips
Learn more about the Confident Boundaries Online Community: confidentboundaries.com/join
What’s waiting for you inside:
- Access to my proven, step-by-step framework for setting and holding boundaries with parents who have borderline or narcissistic personality disorders
- PDF guides like Four Questions to Ask a Potential New Therapist and 5 Rules for Protecting Your Sanity when Dealing with a Parent Who Has BPD or NPD
- Exclusive bonus episodes of You’re Not Crazy
- Exclusive Q&As where you can ask me anything
- A supportive space to connect with others who are on a similar journey
- PLUS live trainings on topics like setting boundaries, dealing with relationship issues, and going no-contact!
Follow me on Instagram:
instagram.com/toriewiksell
Torie Wiksell is a therapist and coach who specializes in working with the adult children of parents with borderline and narcissistic personality disorders. Torie brings a unique perspective having spent years working with clients with personality disorders and growing up w...
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