You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders
«
»
5 Skills to Learn as an Adult After Growing Up with a Parent Who Has Borderline or Narcissistic Personality Disorder
Manage episode 444128254 series 3589271
What happens when the very people meant to guide and nurture you leave you questioning your own emotions and self-worth? On this episode of You're Not Crazy, we tackle the complex aftermath of being raised by parents with borderline and/or narcissistic personality disorders, unraveling the mystery of how this impacts our adult lives. Listen for advice on mastering five key skills we all need as adults but definitely didn't learn from our parents.
Exciting News: The Confident Boundaries Online Community is Open!
Ready to break free from the chaos? Confident Boundaries is here to help you take back control of your life.
What’s waiting for you inside:
- The Boundaries Roadmap Online Course – my proven, step-by-step framework for setting and holding boundaries with parents who have borderline or narcissistic personality disorders
- PDF guides like Surviving the Holidays with a Difficult Parent and 5 Rules for Protecting Your Sanity when Dealing with a Parent Who Has BPD or NPD
- Exclusive bonus episodes of You’re Not Crazy that give you a deeper look into topics we’ve covered and my own family dynamics
- Exclusive Q&As where you can ask me anything
- A supportive space to connect with others who are on a similar journey
- PLUS (starting in January) live trainings on topics like setting boundaries, dealing with relationship issues, and going no-contact!
Sign up today and lock in your early bird rate of just $29/month for the lifetime of your membership!
But, don’t wait- the price increases to $39/month on January 1st.
Learn more about the Community: confidentboundaries.com/join
$29/month: Sign up now
...
Fejezetek
1. 5 Skills to Learn as an Adult After Growing Up with a Parent Who Has Borderline or Narcissistic Personality Disorder (00:00:00)
2. Learning to Thrive Post-Parental Abuse (00:00:14)
3. Building Self-Trust and Emotional Management (00:09:41)
26 epizódok