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12: Why Fitness Is Non-Negotiable for Operations Executives
Manage episode 395898318 series 3514666
A tartalmat a Laura Malinowski biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Laura Malinowski vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Find the full transcript at yourfuturerealized.com/12.
Warning: This episode may challenge your beliefs about productivity.
Recently, a client was searching for time on her calendar. She’s in New York, but the company HQ is in France, and she has teammates in California.
So, she takes meetings anytime between 4:00 a.m. to 8:00 p.m. I asked when she slept. She laughed and said:
“Oh yeah. I’ll sleep when I’m dead.”
She got quiet and continued:
“I don’t have the luxury of work-life balance. Somehow, I never have time for the gym, but I always have time for another meeting.”
I wonder how familiar that sounds. It’s time to turn that one on its head.
If you feel like you don't have time for fitness, then it's likely that you need it the most.
This episode is about making fitness a priority. Listen in for the benefit of your career, your team, and your quality of life.
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