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"After the 3rd or 4th mate I feel like I could CONQUER the WORLD"
Manage episode 399563900 series 3478769
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#41-- Mariano of @World.of.Mate, is an Argentine living in Barcelona who didn't grow up drinking yerba mate but later started and now loves it so much he started a community with his coworkers.
Show Notes:
- His rituals for starting the day
- Connection between computers and yerba mate?
- Level of energy you receive from yerba mate and how that's different
- Social connection of yerba mate
- That first sip feeling described by Mariano
- How Mariano prepares his yerba mate
- Proper temperature for the water
- Drinking yerba mate before going to the gym or doing exercise
- "After the 3rd or 4th mate I feel like I could conquer the world"
- What he takes with him to the gym and what exercises he does
- Episodes referred are #40 and #39
- Which yerba to choose for yourself
- Some different ways and suggestions to drink yerba mate
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Instagram: @yerbamatepower
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People often ask me where to buy yerba mate and recommendations
I'd suggest going and supporting a local store or small business if possible
However, if you're living somewhere where you can't like I once was or they don't offer the yerba you want
Checkout Pampa Direct and use Discount Code "POWER"
yerbamatepower.com/pampa
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