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The Secret to Writing Your Best Work: Rest
Manage episode 507063405 series 3547713
A tartalmat a Lisa Cooper Ellison biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Lisa Cooper Ellison vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
This week, we’re talking about something our culture often dismisses but your writing life desperately needs: rest. In this episode, I’ll share why rest matters, how you can create more of it—even when life feels full—and the surprising lessons I learned during my own summer break. Grab your pen and notebook and get ready to explore the radical power of doing less.
Episode Highlights
- 1:26: Why I Decided to Take a Month Off
- 5:30: Connecting with Your Inner Compass
- 10:23: The 3 S’s of Rest
- 15:23: Why Doing Less Can Lead to More
- 18:15: My Biggest Takeaways
- 21:44 Three Ways to Capture Your Best Ideas
Resources for this Episode:
- Learn about Marie Forleo
- Tips for Improving Your Sleep Hygiene
- Julia Cameron on the Benefit of Morning Pages
- Do You Need a Rest Before You Rest by Tia Levings
Connect with your host, Lisa:
Get Your Free Copy of Ditch Your Inner Critic: https://lisacooperellison.com/subscribe/
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Produced by Espresso Podcast Production
90 epizódok
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