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Episode 21 | Leslie Brocchini M.D. | Healing the Healer
Manage episode 308373685 series 3012661
A tartalmat a Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Leslie Brocchini is on the show today, and we couldn't be more excited. Selfishly, this turned into a show where we got to ask all of our own medical questions on our quest for long-term health and wellness. Along the way, we dive into so many good nuggets of information for anyone on their health and fitness journey.
Today, the girls chat all things:
Finding a Medical Model That Works
Food as Medicine
Patient Advocacy
Eating, Sleeping, Hydrating, & Managing Stress
How Trauma Effects Health
The Role of Epigenetic in Healing
What is Healthy Stress
Making Sustainable Lifestyle Change
Combating Immediate Gratification Mindset
Here's to a path of health and healing! Enjoy the show!
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