))
Episode 13 | Jen Widerstrom | Strong Women Love Strong Women
Manage episode 308373693 series 3012661
A tartalmat a Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Alright, y'all! Jen Widerstrom is on the show today and bringing absolute fire to the Women Make Waves Podcast! You may know Jen from American Gladiators and The Biggest Loser, as she is one of the baddest b*tches we know! What you may not know is how she built confidence, how she found vulnerability, and became the fierce lioness that she is.
Today, Jen and the girls explore:
- Women Lifting Other Women
- Bathroom Chats
- Shifting From Ego to Curiosity
- Fear & The Resistance to Change
- How to Build Confidence
- Letting Go & Releasing Control
- Protecting Your Peace
We absoluely loved today's episode and can't wait to have Jen back! Enjoy! Xoxo!
Connect with Lindsey
Follow Arielle
Find Laura
Follow Jen
Visit the NCFIT SHOP
Download the NCFIT App
Become a part of the NCFIT Collective
Visit NCFIT online
43 epizódok
Megosztás
