))
Episode 70: Mastering Sleep for Peak Performance with Devin Burke
Manage episode 441741792 series 3478844
A tartalmat a Cody Adent biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Cody Adent vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode of Winning The Moment, we’re joined by Devin Burke, a renowned sleep coach, bestselling author, and TEDx speaker, who’s on a mission to help exhausted insomniacs finally get the rest they deserve. As the founder of Sleep Science Academy, Devin has developed a unique, science-backed holistic approach that empowers people to stop struggling with sleepless nights and start waking up with more peace, power, and presence.
Named one of the Top 10 Coaches of 2023 by USA Today, Devin shares his insights on how to achieve better sleep and why it’s essential for overall health, peak performance, and success in every aspect of life. Tune in as we dive deep into his journey, explore the key sleep habits that everyone should adopt, and discuss why proper rest is the secret weapon for winning the moment.
Learn more about Devin Burke’s work at devinburke.com and sleepscienceacademy.com.
Don’t miss this powerful conversation on the science of sleep and its life-changing impact!
Support the show
https://www.codyadent.com/
https://www.instagram.com/cody_adent/
78 epizódok
Megosztás
