Health & Wellness with Clarissa
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Manage episode 434300736 series 3590324
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In this episode, Joe sits down with his friend Clarissa of Liquid Juice Vibes Co. Joe and Clarissa speak about the importance that diet, and nutrition, have on our mental health. In addition, the two discuss the importance of plant-based diets, and juicing.
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Clarissa shares her story of how a health scare allowed her to "free herself", and thus spear-lighted her juicing business and the impact and effect that it has had on her family, as she embraced a plant-based lifestyle. By eating healthier, we are benefiting ourselves as we remember that our bodies are 'temples' and we need to treat it as such!
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