Keys to Freedom with Cat Martinez

Wilding Fifty: Surf Tales

In this episode with Cat Martinez, we discuss how her beloved truck has been her key to freedom, how surf trips are in fact work trips, the importance of board control, getting hit in the nose and hit by stingrays, and why she follows the sun food diet. Cat will enrapture you with her wisdom and warmth. I hope you will listen.
Highlights:
[00:00] A beloved truck
[04:29] Surfing as a work trip
[13:45] Board Control
[20:49] Hits to the nose and hits by stingrays
[29:37] Building strength
[39:28] The sunfood diet
Quotes by Cat:
"What I like to do is put my head down, work super, super hard, go to bed early, wake up early surf, go to work, do my thing. Repeat. And, it's amazing. You know when you live that super simple lifestyle, your savings just gets bigger and bigger. If you want it, just make it happen. Work for it."
“The best thing about surfing is that you have to be so tuned in and present, that everything in life is on pause. Aaaaaand, the ocean is always there for us. Good mood, bad mood, you can always trust that it’s there.”
"On your trip at some point, with whatever wave you're surfing, when you're that dialed in, you're timing everything that you do; the time that you wake up, the time that you drink your coffee, the time that you take your nap, you're timing it all around the perfect tide, the wind, everything. So when you take it seriously like that, I feel like you can score the most."
Connect:

• Listen on your favorite podcast platform here
• More about Christine Foerster here

Fejezetek

1. A beloved truck (00:00:00)

2. Surfing as a work trip (00:04:29)

3. Board control (00:13:45)

4. Hits to the nose and hits by by stingrays (00:20:49)

5. Buidling strength (00:29:37)

6. The sunfood diet (00:39:28)