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Season 4: Episode 154: Treat Yourself Right
Manage episode 417426866 series 3507567
A tartalmat a Wide Open Spaces with Ilise Litwin biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Wide Open Spaces with Ilise Litwin vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
When was the last time that you did something just for you? I bet it might be a hard question to answer. I am going to encourage you to tap into some memories of a time when you were incorporating many leisure activities and coping mechanisms into your daily life. I hope I have peaked your interest and you will take a listen because it is time to Treat Yourself Right. Please follow me on Social Media Platforms and don't forget to hit that Love Button. Listen and Evolve with me. #mentalhealthawareness #treatyourselfright
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