9. Movement: How To Process Emotions Wholistic Weight Loss With Your Coach Marjie Metz podcast

A tartalmat a Marjie Metz biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Marjie Metz vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

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9. Movement: How to Process Emotions

12d ago 25:34

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MP3•Epizód kép

Join Marjie as she leads you in a movement session that will teach you how to process your emotions. Rather than stuffing, denying, ignoring, or having an explosion of your emotions, learn how to process them in a healthy way.

Marjie's new book, "Release Those Stubborn Pounds Guided Journal," is now available on Amazon. Click HERE to check it out!

Marjie would love to hear from you! If you would like to share how this podcast has encouraged you, helped you, or to ask a question, feel free to reach out to Marjie HERE.

10 epizódok

#Fitness #Religion #Christianity #Marjie Metz #Women #Health and Well-Being #Weight Loss #Holistic Health #Mental Health #Emotional Health #Physical Health #Spiritual Health #Health Coach #Life Coach