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Sleep Routines
Manage episode 503017280 series 3656860
A tartalmat a Claire Tadokoro and Kate Herzlin, Claire Tadokoro, and Kate Herzlin biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Claire Tadokoro and Kate Herzlin, Claire Tadokoro, and Kate Herzlin vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
This week, Kate and Claire talk about sleep. Kate walks through the foolproof system she had before she was pregnant vs. the challenges she has sleeping while pregnant. Claire reflects on Rodney’s sleep patterns and how sleep has changed for her as a mom. They consider the debate of whether sleep is worse in pregnancy or with a newborn. Joe shares his surprisingly controversial tip for falling asleep, as the three discuss the roles of anxiety, vigilance, and being needed by another human being that make sleep in pregnancy and parenthood such a doozy.
Weekly Plugs:
Editing, recording, post production and dad insights by Joe Leonardo.
Music by Christopher Morucci.
28 epizódok
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