Rock Bottom Alumni: a Path to Recovery and Redemption with Ryan Penley

Welcome to my Tent

Ryan Penley, a self-described "rock bottom alumni," shares his powerful story of addiction, hitting rock bottom multiple times, and his inspiring journey to long-term sobriety. He discusses his struggles with alcohol, opioids, and other drugs, which ultimately led to homelessness, a diabetic coma, and jail time. Ryan emphasizes the importance of celebrating small wins, finding meaning even in the darkest moments, and using his experiences to help others battling addiction.

Podcast Takeaways:

• Addiction can sneak up on you gradually, and rock bottom may not be a single defining moment, but rather a realization that several elements of your life have become unacceptable.
• Tiny wins, like staying sober for just 15-20 minutes at a time, are crucial to building momentum in recovery and should be cherished, even if others don't understand their significance.
• Addiction doesn't discriminate and can affect anyone, regardless of their background or circumstances. It's essential to approach those struggling with compassion and understanding.
• Hitting rock bottom multiple times doesn't mean recovery is impossible; it's a process that requires perseverance, support, and a willingness to keep trying.
• Sharing one's story of addiction and recovery can be therapeutic for the individual and help others feel less alone in their struggles.

Join us for a conversation with Ryan and how he has turned addition into his passion to help others on a similar path.
Please visit https://www.myrockbottomrecovery.com to learn more about Ryan and his dedication to help others!

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Music for "Welcome to my Tent" by Rick Sniegowski
Graphics for "Welcome to my Tent" by Sam Sniegowski