Lépjen offline állapotba az Player FM alkalmazással!
Part 1 - Weight Loss Coaching Myth Busters Series
Manage episode 433942558 series 2776605
Are you worried that a weight-loss coach is going to tell you how to eat, when to eat, and what exercises you have to do, just like every other diet program out there?
In this three-part series on the Weight Loss for Busy Physicians podcast, I’m busting myths surrounding weight-loss coaching so that you can separate fact from fiction and find out whether coaching might be a good fit for you. In Part 1, we’re kicking things off with what I call the “nuts and bolts” of joining a weight-loss coaching program: the basic facts that you need to know to get started.
In Today’s Episode, You’ll Learn:
- How weight-loss coaching is different from dieting
- 7 myths about weight-loss coaching
- How to lose weight while still eating the foods you love
If you’re looking for a permanent solution to your turbulent relationship with food, coaching is the way to go.
All show notes are available at https://katrinaubellmd.com/podcast!!
Resources Mentioned:
Leave a Review of My Book: https://a.co/d/4BwGZ6v
Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Fejezetek
1. Part 1 - Weight Loss Coaching Myth Busters Series (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:11:59)
3. (Cont.) Part 1 - Weight Loss Coaching Myth Busters Series (00:12:45)
407 epizódok
Part 1 - Weight Loss Coaching Myth Busters Series
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Manage episode 433942558 series 2776605
Are you worried that a weight-loss coach is going to tell you how to eat, when to eat, and what exercises you have to do, just like every other diet program out there?
In this three-part series on the Weight Loss for Busy Physicians podcast, I’m busting myths surrounding weight-loss coaching so that you can separate fact from fiction and find out whether coaching might be a good fit for you. In Part 1, we’re kicking things off with what I call the “nuts and bolts” of joining a weight-loss coaching program: the basic facts that you need to know to get started.
In Today’s Episode, You’ll Learn:
- How weight-loss coaching is different from dieting
- 7 myths about weight-loss coaching
- How to lose weight while still eating the foods you love
If you’re looking for a permanent solution to your turbulent relationship with food, coaching is the way to go.
All show notes are available at https://katrinaubellmd.com/podcast!!
Resources Mentioned:
Leave a Review of My Book: https://a.co/d/4BwGZ6v
Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Fejezetek
1. Part 1 - Weight Loss Coaching Myth Busters Series (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:11:59)
3. (Cont.) Part 1 - Weight Loss Coaching Myth Busters Series (00:12:45)
407 epizódok
Minden epizód
×Üdvözlünk a Player FM-nél!
A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.