200lbs Lost: Grammy-Nominated Producer's Journey After Near-Death Illness EP:7

We Are Gods

In this episode of 'We Are God's Podcast,' host Brix Glover delves into the inspiring journey of Grammy-nominated producer Jerrin Howard. Faced with critical health challenges, Jerrin underwent a transformative experience, losing over 200 pounds. He shares his powerful story of battling congestive heart failure, hyperthyroidism, and pre-diabetes. Jerrin discusses the pivotal changes he made in his diet, the importance of mental resilience, and the role of a structured routine in achieving long-term health goals. This conversation offers a testament to determination and the impactful changes that come with committing to one's well-being. 00:00 Introduction to the Podcast 00:25 Jerrin Howard's Health Crisis 01:14 The Turning Point: Jerrin's Decision to Change 01:58 Jerrin's Weight Loss Journey 03:04 Overcoming Challenges and Staying Motivated 06:49 Health Scare and Hospitalization 11:42 First Steps to Recovery: Diet and Exercise 17:49 Sustaining a Healthy Lifestyle 22:18 Reflections and Gratitude 25:31 Closing Thoughts and Inspirations