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Behavior Design: How We Can Make or Break Habits
Manage episode 293273756 series 2152172
This episode is a follow-up to my latest podcast about habit changes and in this episode I specifically go through some techniques and strategies to make new habits and break old habits. If you're looking to make some changes in your life, look no further than this episode!
--- Support this podcast: https://podcasters.spotify.com/pod/show/jimmy-warden/support68 epizódok
Manage episode 293273756 series 2152172
This episode is a follow-up to my latest podcast about habit changes and in this episode I specifically go through some techniques and strategies to make new habits and break old habits. If you're looking to make some changes in your life, look no further than this episode!
--- Support this podcast: https://podcasters.spotify.com/pod/show/jimmy-warden/support68 epizódok
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