RelatABLE Thursday - Doing the Inner Work

VulnerABLE Podcast

If you heard the announcement at the beginning of the episode click below to book your call!https://calendly.com/brianalmeida/discoverablecallToday is RelatABLE Thursday!Doing the inner-work, self-work, whatever you want to call it is one of the hardest things we'll have to do in life. It will be full of ups and downs, but in the end it will be well worth it!Before I even began doing the inner-work I think I took like two months just to decompress, like not doing much of anything really. I believe I may have started reading The Monk Who Sold His Ferrari in this time, and I could notice a shift. It brought me to a realization that we don't spend enough time caring or working on ourselves. So with the support of my incredible wife, I began doing the work. It started with more reading, trying new things, re-igniting old hobbies, and discovering new passions. Initially everything felt great, there were some very high highs. But there is also low lows, it's a life-long journey so be ready for the ride. The good part is that if we continue to do the inner-work there becomes less that we constantly have to work with or work on. I'm in no way claiming to be an expert, or that I'm perfect and have all the answers. This is just my experience, and I hope it impacts a few people enough that it makes them take a shot, Just Start as my friend Erik would say. Without a doubt it's one of the most rewarding experiences we can have in life, and it's well worth the challenges it will present. If I can help you in any way in getting started let me know, or I hope this episode helps in some way.For more information on your host Brian Almeida:LinkedIn: https://www.linkedin.com/in/brian-almeida/Instagram: https://www.instagram.com/thebealmeida/Facebook: https://www.facebook.com/brian.almeida.731