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Mental relationships with everything around us
Manage episode 439210954 series 2409691
We have mental relationships with everything around us, people, objects, ideas etc. When we sit still, not move, we take some time (very little) to understand or remember what kind of relationships we have, and then if we journal or take notes in our phone we can start planning how we want to transform, preserve or create a certain relationship. All this is #meditation
27 things to know before meditating!
https://vitalymeditation.gumroad.com/l/thetalk
https://www.Instagram.com/vitalymeditation
https://youtube.com/@vitalymeditation
https://www.Twitter.com/vimeditation
https://www.tiktok.com/@vitalymeditation
68 epizódok
Manage episode 439210954 series 2409691
We have mental relationships with everything around us, people, objects, ideas etc. When we sit still, not move, we take some time (very little) to understand or remember what kind of relationships we have, and then if we journal or take notes in our phone we can start planning how we want to transform, preserve or create a certain relationship. All this is #meditation
27 things to know before meditating!
https://vitalymeditation.gumroad.com/l/thetalk
https://www.Instagram.com/vitalymeditation
https://youtube.com/@vitalymeditation
https://www.Twitter.com/vimeditation
https://www.tiktok.com/@vitalymeditation
68 epizódok
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