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De-stress
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Manage episode 313667997 series 3280450
A tartalmat a Cris Ferraz Prade biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Cris Ferraz Prade vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Lately, have you been feeling stress? How often do you feel you are stressed out?
A brief exploration on the theme of stress and the use of breathing to help us regain balance and relaxation.
https://www.healthline.com/health/what-is-stress-related-illness
Music and editing by Alê Prade
Instagram: @aleprade
@what_doo_you_see
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