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Episode 2: Different Day, Different Body
Manage episode 426613383 series 3579286
A tartalmat a Vic biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Vic vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode, we're diving into a topic that's both personal and powerful. THE BODY. Let's navigate the ups and downs of our bodies and how we can better know and understand them as we continue to age. As a black woman, the hyper-fixation on our body starts early but it doesn't have to remain as such. This episode will also discuss the tools, strategies, and resources available that can help women young & old navigate society with the body they've been equipped with.
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Thanks for listening,
Vic
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