Climbing Back From Rock Bottom (Part 2)
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Manage episode 328510722 series 3127426
Continuing from last week, we go more in depth on the discussion on performance anxiety, as well as learning how to locate the root cause of your emotional responses.
Let’s create a community for self-development, self-awareness, and open-mindedness.
Let’s strive to become the best version of ourselves.
By connecting, sharing, and learning, we can optimise our physical and mental health - having a laugh along the way.
Instagram: @Earfulpodcast Patreon: www.patreon.com/theearfulpodcast
Music: www.bensound.com
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