Lépjen offline állapotba az Player FM alkalmazással!
VNR #161 - How to improve high skill movements under fatigue
Manage episode 416934757 series 2908438
- A VNR listener from the UK says he struggles when trying to perform complex movements while fatigued.
- Bar muscle-ups, Ring Muscle-ups, Double-unders, Snatches & Chest-to-bar Pull-ups are some of the movements he mentioned as being problematic.
- He is looking for how to best improve these areas of his fitness.
- Pat & Adrian discuss this topic.
185 epizódok
Manage episode 416934757 series 2908438
- A VNR listener from the UK says he struggles when trying to perform complex movements while fatigued.
- Bar muscle-ups, Ring Muscle-ups, Double-unders, Snatches & Chest-to-bar Pull-ups are some of the movements he mentioned as being problematic.
- He is looking for how to best improve these areas of his fitness.
- Pat & Adrian discuss this topic.
185 epizódok
Όλα τα επεισόδια
×Üdvözlünk a Player FM-nél!
A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.