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S4, Ep 32 - Souad Christina Saied: Journal Your Way to a Valuable Data Bank
Manage episode 278411971 series 2659028
A tartalmat a Judith Stewart biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Judith Stewart vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Judy chats with marketing expert Souad Christina Saied, about embarking on a new career, her journalling process which has amassed a stack of invaluable data about herself (not only personally but professionally too) and her experience of racism and discrimination and what she's doing about it.
Souad’s journaling habit, the signature exercise of her practice as a budding life coach, has enabled her to assemble a mountain of self-revelatory intelligence; putting paid to the notion that your memory is your best navigator on the path to self knowledge. Writing every Friday, and reflecting on the ups and downs of the week just past, soon manifested bright threads of valuable intel, unique to her, and so useful for working out next steps.
// Hosted by Judy Stewart // Produced by Leonie Marsh // Sound Engineers: Lana Kristensen and Jason Millhouse // Research Assistant: Claudia Cameron // Instagram: @_unpaused // Website: www.unpaused.net
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